What is aerobic exercise mean?


Group of answer choices
Working out using your body weight doing push-ups, sit-ups, squats, and lunges
Working out in the weight room using weights to increase muscular strength
quick bursts of high intensity that incorporate rest, such as football, baseball, basketball, or sprinting.
long period of uninterrupted low or moderate intensity physical activity. Think about distance running, lap swimming, or cycling.

Answers

Answer 1

Answer:

Long period of uninterrupted low or moderate intensity physical activity. Think about distance running, lap swimming, or cycling.

Hope this helps!


Related Questions

Proteins are large, complex molecules that play many critical roles in the body. Some protein

Answers

Proteins are substantial, intricate molecules that are essential to numerous bodily processes.

They perform the majority of their work within cells and are necessary for the development, maintenance, and control of the body's tissues and organs.

Proteins are composed of hundreds or thousands of smaller building blocks called amino acids that are linked together in long chains.

A protein is a polymer that can be created by combining any two of the 20 different kinds of amino acids.

Each protein has a distinct three-dimensional structure that depends on the amino acid sequence, which also dictates the function. The order of genes determines the combinations of three DNA building blocks (nucleotides) that make up amino acids.

The wide variety of roles that proteins play in the body can be used to define them.

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Your question is incomplete. Refer to the following for full content:
What are proteins and what do they do?

Click this link to view O'NET's Tasks section for Manicurists and Pedicurists. Note that common tas toward the top, and less common tasks are listed toward the bottom. According to O'NET, what are tasks Manicurists and Pedicurists perform? Select four options.
1.providing financial advice
2.removing nail polish
3.cleaning tools and work equipment
4. cleaning customers' nails
5.scheduling appointments and accepting payments
6. entertaining customers' children​

Answers

Answer:

removing nail polish

cleaning tools and work equipment

cleaning customers' nails

scheduling appointments and accepting payments

Explanation:

I got it right on edge 2021

Can you give me brainliest, please?

Answer:

removing nail polish

cleaning tools and work equipment

cleaning customer's nails

scheduling appointments and accepting payments

Explanation:

How can u increase your emotional intelligence

Answers

Answer: By being more positive and having more self esteem in everything you do

Explanation:

This tricks your brain into thinking your more happy because you are more happy

it is a philippine narrative of the passion death and resurrection if jesus christ​

Answers

Answer:

Pasyon

Explanation:

"Pasyon" is a Philippine narrative which focuses on Christ's life, primarily centering on his "sufferings," that is his passion followed by his death and his resurrection. This is being shown on TV or being done in live plays every "Semana Santa," an event which occurs from the end of March to the early week of April.

Such narrative reminds Filipinos of Christ's sufferings while he was on Earth. It awakens their emotions and helps them reflect on their life as Christians.

ASAP PLEASEE
Some media reports have caused many Americans to view managed care, particularly HMOs, negatively. Obviously, not everyone has a clear picture of exactly what managed care is and how it functions. How can the general public be better informed so that managed care and traditional healthcare can be compared equitably and without bias?

Answers

Managed care is described as a health care delivery system organized for the management of cost, utilization, and quality while traditional medicine is described as a long history that is the sum total of knowledge, skills and practices based on principles, beliefs and experiences.

What is Managed care?

Managed care or managed healthcare is a term used primarily to describe a set of activities aimed at providing US health insurance while reducing the cost of providing health care in the United States and improving the quality of that care.

It is defined as a health care delivery system organized for the management of cost, utilization and quality. PPOs are also the most popular form of managed care where Point of Service (POS) medical care limits choice, but offers lower costs than HMOs and PPOs.

Thus, managed care is described as a health care delivery system organized for the management of cost, utilization, and quality while traditional medicine is described as a long history that is the sum total of knowledge, skills and practices based on principles, beliefs and experiences.

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What would you say to this question

What do you expect from marriage in terms of Emotional support from your spouse ?

Answers

Answer:

Be respectful of your partners feelings, give small gifts just because, compliment your partner in front of other people,

Explanation:

I would expect them to understand, to be supportive of you, and for them to comfort you

3. Margaret Heffernan tells the story of a Montana town that had an 80 percent higher rate of disease than anywhere else in the country. If the people of this town had not been so willfully blind and had listened to Gayla Benefield, how might the health and lives of the people in this town been different?

Answers

If the people of this town had not been so willfully blind and listened to Gayla Benefield, the health and lives of the people in this town would have been safer.

What is Disease?

This is defined as an abnormal functional and structural state of an organisms and is caused by pathogens.

Gayla Benefield was a resident of Montana and was the first to report the incidence of air pollution to the government for quick action. If others listened and acted like her, there would have been a lower rate of disease in the town.

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Explain how alcohol drinking patterns differ between groups of people depending upon their education, gender, ethnicity, or other factors

Answers

Each year, more men than women drink in the United States. Men drinkers often consume roughly three times as much pure alcohol annually as female drinkers, both frequently and heavily.

Does gender affect how quickly alcohol is absorbed?

Consider the influence of biological sex, for instance: Women have greater BACs than men who consume the same quantity of alcohol because they have less dehydrogenase, the enzyme that breaks down alcohol in the stomach.

Do racial differences in alcohol tolerance exist?

Between Caucasian and Oriental populations, there are racial disparities in alcohol sensitivity that have been well-documented. In addition to various objective and subjective signs of pain, the main symptom is a highly noticeable face flushing (47-85% in Orientals vs 3-29% in Caucasians).

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Which description indicates a problem with the social aspect of health?
A.
Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
B.
Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.
C.
Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D.
Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise

Answers

The description that is indicates a problem with the social aspect of health is Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.

Option B is correct.

What is health?

Health, is described according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity".

The scenario above could indicate that Barbara could have a social anxiety disorder or needs to open up and socialize more with others.

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what happens if during a serve the ball clips the top of the net In table tennis

I want a nice detailed paragraph if you don’t mind.

Answers

Answer:

During a rally, if the ball touches the top of the net and then otherwise lands as a legitimate hit. BUT not when serving. If a served ball hits the net on the way over and otherwise legally bounces in play, it’s a “let” serve and is done over. There is no limit on how many times this can happen.  If the ball touches the net and still bounces on your opponent's side of the table, the service must be replayed.

The umpires have several roles, including inspections, ensuring safety, giving decisions, and communicating. It is up to the umpire to ensure that free or penalty passes are taken where the infringement occurred. The umpire controls the game and the players. Without the umpire, the game could not take place. The game begins when the umpire tosses a coin to decide which team starts, and they stop the game by blowing their whistle. They stop the game when any team calls a timeout, if not then, they stop it when the game has finished.

Hope this helped!

Have a supercalifragilisitcexpialidocious day!

What are ways you can be reminded to follow hygiene protocols at home, public and at work??

Answers

Answer:

Having reminders on your phone in the morning about what to do to freshen up at home. In public there are usually signs in bathrooms telling you to wash your hands. At work even using little sticky notes and just personal reminders on your phone is a good idea.

Reminders from your phone have sticky notes or like a notebook

Gia must present a report on the affect of processed meats like hot dogs on the human body. She is to present a credible source for her material, so Gia searches several websites for information. Which source is the BEST choice for Gia to include in her report?

Answers

It would be best to include research and studies done by .gov sites (government sites) such as the USDA and FDA. One other source that can be reliable is a .edu site used by a college that has does research on the topic.

A nurse is caring for an infant who is in contact isolation and received a blood transfusion. Which of the following actions is appropriate for the nurse to take to provide cost-effective care?
A. Return unopened equipment to the supply center.
B. Leave the unused infusion pump in the room until discharge.
C. Stock the room with a 2-day supply of disposable diapers.
D. Being in formula as needed.

Answers

Answer:

A. Return unopened equipment to the supply center.

Explanation:

The action that is appropriate for the nurse to take inorder to provide COST- EFFECTIVE CARE is for the nurse to Return all the equipment that are unopened and unused to the supply center in order to avoid wastage thereby saving money on the unopened Equipment which is why COST EFFECTIVE CARE is very important and Paramount because it help to lower health care costs or the costs of buying health care Equipment while providing standard health care to the patient.

Answer:

A. Return unopened equipment to the supply center.

Explanation:

Cost-effective care focuses on controlling expenses associated with treatment methods.

The cost effective care can be achieved by-

Using electronic health records (EHRs) for monitoring and recording patients’ symptoms.Using online portals to view patent's health records and make appointments. Learning about new treatment methods. By providing holistic care to patients.

Returning the unopened equipment to the supply center will reduce the expense which would provide cost-effective care.

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Is it true that, in order for athletes to excel at their sport, they must have an ideal or perfect looking body? Why or why not?

Answers

Answer: No, that is not true.

Explanation: In order to excel at a sport, you need to have muscular endurance and strength, flexibility, etc. You do not need to look perfect.

Answer:

No

Explanation:

Perfection ain't the real trait of an athlete

I mean its not a virtue any athlete would wish to accomplish why because it demoralize the value of athletics

One needs to consecutively practice the sports rules to excel the particular sport

Help me with this question please, will mark brainliest!!!

Help me with this question please, will mark brainliest!!!

Answers

Answer:

my answer would be 18.8mm

Which of these factors may affect a person's blood alcohol concentration

Answers

drinking on an empty stomach;)
Weight, height, male or female, how much they had to eat, how fast they drank etc

How much of the world’s population lives in cities?
A. Over 50%
B. 10%
C. 25%
D. 85%

Answers

The world’s population lives in cities is 50% and according to the Statistics show that, as at 2018, over 55% of world's population lived in the city. It has also projected that, in the year 2030, about 60% of world's population will live in urban settlements with these realities, approximately, 50% of world's population live in the city.

What is the growth of natural animal population?

The population of the organism can not survive if it has been exceeds it has the carrying capacity. The causes that has affect population growth animals that if there are more plants than usual in area, populations of animals that eat that plant may increase.

The population dynamics has to do with the way that the population is said to change over a period of time.

Therefore, The world’s population lives in cities is 50% and according to the Statistics show that, as at 2018, over 55% of world's population lived in the city. It has also projected that, in the year 2030, about 60% of world's population will live in urban settlements with these realities, approximately, 50% of world's population live in the city.

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18. specificity is important to a fitness program because it a. helps you to exercise beyond your regular daily abilities. b. increases the demands you place on your body. c. makes the workout more enjoyable. d. allows you to choose the right types of activities to improve a particular fitness element. mark for review (will be highlighted on the review page)

Answers

Specificity is important to a fitness program because it enables you to select the appropriate activities to enhance a certain fitness component.

For best outcomes, exercise regimens need to be tailored. The specificity is crucial since it enables you to pick the appropriate exercises to enhance a fitness component. Different components make up fitness. There are two of these strength and endurance. However, neither can be accomplished with the same exercise program. Consequently, the fitness plan must be targeted in order to work towards a certain objective.

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Why is it important, for public relations and financial reasons, to be sure all entries are posted to monthly statements correctly?

Answers

Answer:

a

Explanation:

Take a position on three insurmountable goods that come from a diverse society.

Answers

Answer:

age religion langauge and sometimes race but we only need three o

Explanation:

yw hope you have a better day

What is likely to be the first step in an action plan for refusing drugs?
A. Finding new friends
B. Saying no
C. Ignoring the risks
D. Shrugging it off

Answers

The first step in an action plan for refusing drugs is to say "no."

The correct option to the given question is option B.

This can be achieved through a variety of means, including being firm and assertive, stating one's values and beliefs, and avoiding situations where drug use is likely to occur.Refusing drugs is an important life skill that can help protect individuals from the negative effects of substance abuse. One of the most important steps in an action plan for refusing drugs is to say "no" when offered drugs.

This can be done in a variety of ways, including being firm and assertive, stating one's values and beliefs, and avoiding situations where drug use is likely to occur.Being firm and assertive means speaking up for oneself and not allowing others to pressure or coerce one into using drugs.

Along with being firm and assertive, it is also important to state one's values and beliefs when refusing drugs. This can help others understand that drug use is not a part of one's identity or lifestyle. For example, someone might say "I don't use drugs because I want to be a good role model for my younger siblings," or "I don't use drugs because I want to stay in control of my life."

Finally, avoiding situations where drug use is likely to occur can be an effective way to refuse drugs. This might mean not attending parties where drugs are being used, or avoiding friends who engage in drug use. It is important to remember that refusing drugs is a personal choice, and that one has the right to make decisions that are in their best interest.

By saying "no," being firm and assertive, stating one's values and beliefs, and avoiding situations where drug use is likely to occur, individuals can develop the skills needed to refuse drugs and protect themselves from the negative effects of substance abuse.

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could you give any suggestions on how to improve online classes?​

Answers

Try to make more interactive activities like break rooms where students can communicate they make the student more into the subject

When coding for an Evaluation and Management Service the component of time is
not a component and therefore would not be a factor in your code choice.

Answers

The statement about the  coding for an Evaluation and Management Service is false

Evaluation and Management Service

Three crucial factors—history, examination, and medical decision-making—are used in the E&M coding rules to determine the proper code level.

The rules provide that if counseling or care coordination takes up more than 50% of the overall contact time for office or outpatient E&M services, time can be utilized as the important or controlling factor for code selection. To assign the proper code under such circumstances, the precise time criteria for each E&M code level must be met.

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Missing parts;

When coding for an Evaluation and Management Service the component of time is

not a component and therefore would not be a factor in your code choice. T/F

The ozone layer is responsible for absorbing ultraviolet radiation from the sun.

-True
-False

Answers

Answer:

True

Explanation:

It’s the first one ( True)

Planning Your Own Personal Fitness Program
Assignment Directions:
While designing your own exercise program asks yourself the following questions:
1. Will the activities help to improve my areas of weakness?
2. Will I need special equipment?
3. Which days of the week, and times of the day are best for me?
4. Do I need to make changes in my workout schedule?
5. Is my time schedule realistic?
6. Will I be rushed or tempted to skip my workouts?
7.
Do I have a workout partner that I can consider?
8. What obstacles could potentially interfere with my plan?
Will I need assistance?
9.
10. Will I need a variety of activities to keep myself motivated?

Answers

Answer:

the answer in number 7

Explanation:

I love spreading meaningless misinformation

athletes are not the only people with enlarged hearts. many patients with cardiovascular disease also have enlarged hearts. suggest a cause of this enlargement.

Answers

Athletes are not the only people with enlarged hearts. many patients with cardiovascular disease also have enlarged hearts. A cause of this enlargement could be that the heart muscle often enlarges as it works harder to pump blood through hardened arteries.

What is the function of the heart muscles?

The heart muscle is responsible for the contractility of the heart and, therefore, the pumping action. The heart muscle must contract with enough force and enough blood to supply the metabolic demands of the entire body system.

The reason why athletes are not the only people with enlarged hearts is the heart muscle often enlarges as it works harder to pump blood through hardened arteries.

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Regular exercise often leads to an improved quality of life. k

Answers

true as it increases activeness and energy and can boost their mood as they have a healthy mindset

It is true that regular exercise often leads to an improved quality of life.

What is healthy lifestyle?

A way of life that reduces the risk of developing a major illness or passing away too soon.

While some illnesses and diseases cannot be prevented, many deaths, especially those caused by coronary heart disease and lung cancer, can be avoided.

Regular exercise can improve your mood and make you feel better mentally, eating fast food, smoking, drinking alcohol, and engaging in other expensive vices are all ways to save money.

less health issues a better lifestyle results in a decreased risk of numerous diseases.

Thus, the given statement is true.

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your brain is like a supercomputer and your self-talk is a program it will run what does mean?

Answers

Answer:

The computer will run the program, however can take the coding either as a virus or a booster depending on the intent made.

Why hiring a nutritionist in schools is important?

Answers

Answer:

School nutrition professionals have a direct impact on the health and well-being of children today. Not only do they have the opportunity to influence child nutrition daily through meal service, but they also have the opportunity to foster healthy eating habits that last a lifetime.

Explanation:

Heredity is considered a controllable risk factor.

Please select the best answer from the choices provided.

True or False

Answers

The statement "Heredity is considered a controllable risk factor" is False.

Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.

Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.

Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.

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Complete the car class by creating an attribute purchase_price (type int) and the method print_info() that outputs the car's information. Ex: if the input is: 2011 18000 2018 where 2011 is the car's model year, 18000 is the purchase price, and 2018 is the current year, then print_info() outputs: car's information: model year: 2011 purchase price: $18000 current value: $5770. A spatially flat universe contains a single component with equation of-state parameter w. In this universe, standard candles of luminosity L are distributed homogeneously in space. The number density of the standard candles is no at t to, and the standard candles are neither created nor destroyed. igneous rocks are called priamry rocks give reasons harry runs off of the roof of a hotel 20 meters high. there is a pool 9. name two advantages and two disadvantages of mitochondrial dna analysis compared to nuclear dna analysis.\ A cone is shown below.Which 2-dimensional shape results from slicing a cross section horizontally and parallel to the base. A. rectangleB. trapezoidC. squareD. rhombusE. ellipseF. circle oakton furniture provided the following information relevant to its sales for december year 1 and the first quarter of year 2: dec. year 1 jan. year 2 feb. year 2 mar. year 2 (actual) (budgeted) (budgeted) (budgeted) credit sales $ 50,000 $ 130,000 $ 145,000 $ 100,000 cash sales $ 19,000 $ 15,000 $ 20,000 $ 2,000 based on the company's collection history, 38% of credit sales are collected in month of sale, and the remainder is collected in the following month. cash collections in january from december credit sales would be: The arrangement of things in the order that they occurred. A. ExtinctionB. chronological orderScience (Ignore chemistry subject pls) Reese works in Prince Edward Island and has 2022 payroll totals of regular earnings of $62,700.00, vacation pay of $2,680.00, overtime pay of $518.00, interest-free loan taxable benefit of $780.00, group term life insurance taxable benefit of $314.00, pension adjustment of $2,880.00 and employee contributions to a Registered Retirement Savings Plan of $1,890.00. Calculate the total to be recorded in Box 14 of Reese's T4 information slip. Project One Part Four Problem (9 points) All-American Sports uses operations costing one of its manufacturing divisions Expand the brackets 5(2x + 3) 1. Explain the concept of risk analysis and how Monte Carlo simulation can provide useful information for making decisions.2.Which is better; group decision or individual decision? Justify your answer?3.What is the representativeness heuristic referring to and how is it applied in the working arena?4. What is the PEARL system and how is it applied? The square-planar complex Pt(en)Cl2 has chloride ligands in a cis configuration. No trans isomer is known. Based on the bond lengths and bond angles of carbon and nitrogen in the ethylenediamine ligand, explain why the trans compound is not possible. Solve the equation. b+9=13 Enter the solution for the variable b in the box. b = John started his collection with 35 baseball cards and collects 4 new cards every week. Frank started the same collection with 50 baseball cards and collects 2 new cards every week. How long will it take John to collect more cards than Frank. Match the groups of European settlers with their settlements. Quakers, Catholics, and Jews. Swedes, Dutch, Finns, and Germans French, Dutch, Germans. Scandinavians, Italians, and Irish.New SwedenNew Amsterdam Pennsylvania quien fue el mximo representante a ti mismo del romanticismo At the conclusion of the Reconquista, there were no more Islamic states in A. North Africa. B. Eastern Europe. C. Western Europe. Which verb or verb phrase signals and inappropriate shift mood? The Frito-Lay salespeople that call on supermarkets and convenience stores to ensure the company's snack products are in adequate supply are best termedoutside order takers.