Analyze the following fitness testing scores. Choose two areas that need to improve.
For each of the two areas chosen, provide one suggestion using the FITT Principle that may help improve that particular area.

Answer:

FITT principle is the principle that helps to make a workout plan which will guide the person to reach their fitness goals. There are four elements of FITT that includes frequency, intensity, time, and type of exercise.

According to the fitness testing scores the two areas that require improvement are curl-up and push-up as their score is less then minimum health related standard. Both are muscle endurance and muscle strengthening exercises so their improvement suggestion will be almost same.

Area that need improvement 1: Curl-ups

Suggestion for improvement:

Frequency - 2-4 times per week

Intensity - maintain the repetition of movement and maximum 3 sets of 8-12 repetition.

Time - About 30-60 minute.

Area that need improvement 2: Push-ups

Suggestion for improvement:

Frequency - 2-4 times per week

Intensity - maximum 3 sets of 8-12 repetition.

Time - About 30-60 minute.

Following the above suggestion will definitely improve the score.

Which sentence from the excerpt from George Bernard Shaw’s Pygmalion suggests that Henry Higgins has already formed a negative opinion of Eliza Doolittle?
HIGGINS: Very well, then, what on earth is all this fuss about? The girl doesn't belong to anybody—is no use to anybody but me. (He goes to Mrs. Pearce and begins coaxing). You can adopt her, Mrs. Pearce: I'm sure a daughter would be a great amusement to you. Now don't make any more fuss. Take her downstairs; and—

MRS. PEARCE: But what's to become of her? Is she to be paid anything? Do be sensible, sir.

HIGGINS: Oh, pay her whatever is necessary: put it down in the housekeeping book. (Impatiently) What on earth will she want with money? She'll have her food and her clothes. She'll only drink if you give her money.

LIZA (turning on him): Oh you are a brute. It's a lie: nobody ever saw the sign of liquor on me. (She goes back to her chair and plants herself there defiantly).

PICKERING (in good-humored remonstrance): Does it occur to you, Higgins, that the girl has some feelings?

HIGGINS (looking critically at her): Oh no, I don't think so. Not any feelings that we need bother about. (Cheerily) Have you, Eliza?

LIZA: I got my feelings same as anyone else.

What is the first step of the STOP procedure for assessing acute sports injuries?
A.
Start treatment for the injury.
B.
Stop the player from further aggravating the injury.
C.
Speak with the player about what type of injury it is.
D.
Support the player during the recovery period.


Please select the best answer from the choices provided.

A
B
C
D

What does REM and NREM stand for? 5 points possibly brainliest

Show how energy is released to make growth and repair occur in a healthy, functioning cell. TELL ME WHERE THE MOLECULES GO AND I WILL GIVE BRAINIEST HELP FAST

What is a benefit of living in a mixed-use development over a suburb

Question 13 (1 point)
To stop severe bleeding, you should first cover the wound in gauze and then position the wound higher than the heart to slow blood loss.
True
False
Question 14 (1 point)
Most people who are stung by insects can be treated at home, but people who experience anaphylaxis require immediate emergency care.
True
False
Question 15 (1 point)
After moving electrical wires and checking that a person with electrical shock is safe, you then call 911.
True
False
Question 16 (1 point)
Automated external defibrillators and Hands-Only CPR should be used only by people with training to restore breathing and heartbeat.
True
False

Question 3 (1 point)
Storing chemicals in original containers in a locked area and wearing protective equipment when using chemicals can prevent injury.
True
False
Question 4 (1 point)
Putting a fire blanket over flames will remove the heat of a fire, which causes it to stop burning.
True
False
Question 5 (1 point)
Testing smoke detectors monthly and changing smoke detector batteries yearly is important when conducting a fire safety inspection.
True
False
Question 6 (1 point)
Emergency supplies should be stored in a locked cabinet so they are out of children’s reach.
True
False

Which behavior is a warning sign of sulcide?


improving concentration


talking about feeling worthless


increasing interest in activities


becoming closer to family

In baseball, a player needs to run from first base to second base
1 - if batter hits the ball in the air and it is caught
2 - if batter swings and misses
3 - if batter hits the ball on the ground

If the amplitude and frequency o

Which action is a part of good social hygiene? getting plenty of sleep avoiding the sun showering more often organizing a bedroom

An earth satellite remains in orbit at a distance of 11550 km from the center of the earth. What speed would it have to maintain? the universal gravitational constant is 6. 67 × 10−11 n · m2 /kg2 and the mass of the earth is 5. 98 × 1024 kg. 1. 7093. 03 02. 7236. 86 3. 5374. 04 04. 4845. 11 5. 5292. 47 6. 5876. 55 7. 6477. 61 8. 7600. 32 9. 6223. 84 10. 7414. 21 answer in units of m/s

ℍ! ℍ '? . , ℕ , , , , .

Question 1. What determines the similarities in anatomical features among organisms?


A. genes and chromosomes


B. shared habitat


C. geographical location


D. weather and climate


Question 2. What is the relationship among cells, chromosomes, genes, and DNA?


A. Tightly wound strands of chromosomes contain genes and are found in cells. The genes are coded sequences of nucleotide read by DNA.


B. DNA is a double-helix structure found in the cell nucleus. Chromosomes straighten out the DNAso the code can be read by genes.


C. DNA is straightened by genes which are contained in the chromosomes of a cell.


D. Chromosomes are tightly wound strands of DNA located in cells. Genes are sections of DNA.


Question 3. What is true of all body cells except sex cells?


A. Each body cell contains the same number and kinds of chromosomes for that organism. The chromosomes contain the same number and kinds of genes for that individual.


B. Each cell type carries chromosomes and genes that identify it as that specific type of cell. For example, skin cells have different chromosomes and genes than muscle cells.


C. While each cell type in the body contains the same kinds of genes, they are organized on different chromosomes depending on the cell type.


D. While each cell in the body contains the same number of chromosomes, each cell type has different genes along those chromosomes.


Question 4. A botanist has the juiciest tomatoes in his backyard garden.


What is true about these tomatoes?


A. They are grown by someone with a green thumb, so they grow better.


B. They are saltier, so they absorb more water from their surroundings, making them juicier.


C. They are watered more often than tomatoes grown in other gardens.


D. They are grown from seeds that come from plants that produce juicier fruit.


Question 5. Which headline would be an example of genetic engineering?


A. Mrs. O'Hara Gives Birth to Fourth Redhead


B. Bacteria Make Human Insulin


C. Liver Cells Improves Clotting Time in Hemophilia Patients


D. Farmer Brown's Pigs: Best Quality Ham for the Money

I have a question, why are you so DANG cool? If you see this it is your sign to make somebody happy.

This is a Critical Thinking question!!! Thank you!!!

All living things have four basic needs to live and function. List these four needs. Sample Response: All living things require water, air, food, and a place to live in order to survive.______________ What did you include in your response? Check all that apply. Living things require water. Living things require air. Living things require food. Living things require a place to live.

is it true that humen have 5 scenes

WILL GIVE 90 POINTS!!

What is the importance of wearing sunglasses all year long?
A. They block the amount of light that gets inside your pupils.
B. They block the harmful UV rays that come from the sun.
C. They prevent your iris from getting bigger from the sunlight.
D. They prevent your retina from getting too much sunlight.

The best method for protecting your hearing if you work in a theater that has frequent concerts would be to
A. tell your boss you can only work the box office because it is not noisy there.
B. refuse to work rock concerts since they are the ones that play loud music.
C. walk with your hands over your ears when you have to seat people in the theater.
D. wear earplugs in your ears that will still allow you to hear, but will reduce the noise level a lot.

What are the three key ways to keep your ears healthy? Monitor the noise levels, visit your
doctor if you experience any hearing problems, and
A. tell your friends to turn their music down.
B. use headphones so you don't disturb others.
C. use cotton swabs to remove earwax.
D. wash your outer ear with a wet washcloth and then dry it with a towel.

(Please answer all of these)

WORTH 40 POINTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

What should you do if you find a bulging or damaged can in the pantry?​

Multiple Choice
We are only supposed to be friendly to people that look and act similar to ourselves.


True
False

A butcher shop charges $5.25 per pound of pork. If Mr. Tannen wants to buy 64 ounces of pork, how much will he spend?

Which is considered normal blood pressure?
A) 129/89
B) 118/76
C) 135/85
D) 145/90

would u rather live without your family or without you parents

How is blood flow related to lung function during exercise? (3 points)

Select one:
a. Blood vessels are dilated to increase the amount of oxygen carried in the blood, and the lungs work harder to meet the body's oxygen demands.
b. Blood volume increases during exercise, making the body more efficient, so it is not necessary for the lungs to work as hard.
c. The lungs determine the speed at which the heart pumps, so blood flows at a level that accommodates oxygen absorption in the muscles.
d. The lungs expand and contract, which increases the rate of blood flow so the muscles can convert stored energy to energy for muscle movement.

I WILL GIVE BRAINLIEST


Divide a piece of paper into two columns. Title one column "Success,” and write out five things that would make you feel successful in life. Title the next column "Significance."

In the success column, write out what you need to do to feel successful in life. In the significance column, write out what you need to do to feel significant in life.

How can you balance both of these areas in your life? Which column allows you to have more positive influence on other people? How important is it to you to have a positive impact on your friends and family?

What skills do people with high emotional intelligence have?

1: They are aware of their surroundings.
2: They tend to get upset easily.
3: They are skilled at understanding, controlling, expressing their emotions, and sensing the emotions of others.
4: They see things from a different perspective.

Based on the cell theory, which of the following is true?

a. Large organisms have fewer cells than small organisms.
b. Small organisms have smaller cells than large organisms.
c. All living things are made of more than one cell.
d. Cells vary in size depending on their type.

best answer gets brainlys.
btw you need 2 answers to give brainlys.

Which of the following statements is true?

Without bones, the body could not move.
The spinal cord is protected by the rib cage.
Bones connect to muscles at joints.
The skull is made of gliding joints.