Which of the following is NOT a benefit of exercising regularly?

1. Sleeping Better
2. Muscles get Stronger
3. Feeling Sad and Angry
4. Reduces Stress

Answers

Answer 1
but ima say 3 and that’s on period
Answer 2
3; feeling sad & angry

Related Questions

HELP i dont get it pls help also im just dum

HELP i dont get it pls help also im just dum
HELP i dont get it pls help also im just dum

Answers

max heart rate is 220 minus ur age so in your case upper and lower limit is 206. then multiple that by .7 for the first answer and by .85 for the second
in youre case it would be 144.2 and 175.1 most likely

Which of the following are physiological changes to the body that result from stress? Select all that apply.

Question 1 options:

issues with mood, anger, depression, irritability, lack of energy, concentration problems, anxiety and panic attacks


aches and pains, inflammation, tension, lowered bone density (propensity for osteoporosis), tightness in the shoulders and back


decreases blood pressure, slow heart beat, decreased risk of heart attack and stroke, and lower cholesterol


suppressed effectiveness of the immune system to battle and recover from illness. Leads to higher levels of inflammation in the body, which causes a variety of chronic health conditions


can cause peptic ulcer disease, IBD, IBS, food allergies, stomach cramps, reflux, nausea and weight fluctuations

Answers

Should be the fourth option, immune system suppression is a staple effect of stress on the body.
I think It’s the first one

What important document will a health investigator want to see in case of a complaint of food-borne illness? the contact information for the crisis management team the total sales receipts for the establishment the license of the food establishment the logs for temperature control

Answers

Answer:

The important document would be the "Food inspection Report."

Explanation:

There is a guideline handbook that explains everything a health investigtor would need.

The important document that a health investigator want to see in a case of a complaint of food-borne illness is the logs for temperature control. The correct option is D.

What is food-borne illness?

Consuming tainted foods or beverages causes foodborne illness. Food can be contaminated by a wide range of disease-causing microbes or pathogens, resulting in a wide range of foodborne illnesses.

The majority of foodborne diseases are infectious diseases caused by bacteria, viruses, and parasites.

The top five risk factors that most frequently cause foodborne illness outbreaks are: Inadequate hot/cold food storage temperatures. Incorrect food cooking temperatures. Utensils and equipment that are dirty and/or contaminated.

The temperature control of the food establishment is the most important document that a health investigator wants to see in the case of a complaint of food-borne illness.

Thus, the correct option is D.

For more details regarding food-borne illness, visit:

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Try this one. Good Luck!

Try this one. Good Luck!

Answers

the answer is D i know this because i’ve taken this class before

Answer:

Explanation:

i ain't finna do ur work then  u say good luck

What are your good points? Positive views about yourself
What are your bad points? Things you could be better at, negative views.
Why is it important to recognize both?

Answers

For your work

Tell us about what you are good at, are you good at art or at Math... To help you with your work Fill in the blank!! :)

Some good points that I see in myself are ____, ____, ____, & ____ ( etc )

Positive views that I see in myself would be that ___, ___, ___& ____ ( etc)

But I do have some negative views about my being..

Some activities that im not very sharp in would be ____ ( List Something your not very good in Try and list more than one thing!!!  )

When positive emotions open us up to new possibilities, we are more able to learn and build on our skills. That leads to doing better on tasks and tests. When I think better about myself it leads me to be happier, healthier, learn better, and get along well with others.

Negative thinking helps you look at yourself and others more realistically. Negative thinking is good but... except when it isn't. Sometimes it makes sense to give up unrealistic ambitions and hopes and put your energy into a new endeavor

I don’t know sorry‍♀️

Q What did the therapist say to the pirate?
A Sir you need to Anchor your anger issues



TO BOOST YOUR MOOD THIS MORNING OR NIGHT

Answers

Answer:

A Sir you need to Anchor your anger issues

TO BOOST YOUR MOOD THIS MORNING OR NIGHT

Explanation:

Answer:

A Sir you need to Anchor your anger issues TO BOOST YOUR MOOD THIS MORNING OR NIGHT

Explanation:

Which statement about protein is true?

Responses

Teenagers should eat about five to six ounces of protein each day.Teenagers should eat about five to six ounces of protein each day.

Meat is the only source of protein.Meat is the only source of protein.

Athletes should be especially careful to limit their protein intake.Athletes should be especially careful to limit their protein intake.

Eating a high-protein diet makes it possible to skip fruits and vegetables

Answers

Answer:

Teenagers should eat about five to six ounces of protein each day.

Explanation:

Teenagers need lots of protein since they are more active, and most are still developing.

Teenagers should eat about 5-6 ounces of protien a day.

What does alcohol do to your body?

Answers

It messes with your Digestive system and raises your sugar levels.
Alcohol dulls the part of your brain that controls how your body works.

How do you define discrimination? What examples of discrimination have you observed or heard about? How have you or others you know coped with these?

5 sentences

Answers

Answer:

Discrimination is the unfair or prejudicial treatment of people and groups based on characteristics such as race, gender, age, or sexual orientation.

Explanation:

Example:  An employee has lower pay than a colleague of the opposite sex with the same or equivalent work.

(I hope this helps)

Hhhhhhhhhhvhffgvgghhhhhhhhfdf

please help me with the for my project

please help me with the for my project

Answers

Answer:

52

Explanation: because they both equal 52 with the power 10 to 2

so it would look like this  52 10²

example of smooth; intestines, digestive tracts, urinary bladder, ureters, and the blood vessels of the circulating blood system. examples of cardiac; the heart. examples of skeletal; tendons, shoulder muscles, hamstring muscles and abdominal muscles. one function of the muscular system is contractibility. another is movement. fact one : your body contains more than 600 muscles. fact 2: muscles are made up of special cells called muscle fibers. 3: the largest muscle in the body is the gluteus maximus. fact 4: the smallest muscles in the body are in your inner ear. last fact: the strongest muscle, based on its size, is the masseter. hope this helps!

Question 13 (1 point)
To stop severe bleeding, you should first cover the wound in gauze and then position the wound higher than the heart to slow blood loss.
True
False
Question 14 (1 point)
Most people who are stung by insects can be treated at home, but people who experience anaphylaxis require immediate emergency care.
True
False
Question 15 (1 point)
After moving electrical wires and checking that a person with electrical shock is safe, you then call 911.
True
False
Question 16 (1 point)
Automated external defibrillators and Hands-Only CPR should be used only by people with training to restore breathing and heartbeat.
True
False

Answers

Answer: False, and then the rest after that are true

Answer:

Question 13 Answer: True

Question 14 Answer: True

Question 15 Answer: False

Question 16 Answer: True

(01.07 HC)

Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle. (6 points)

Your answer:

Answers

The overload principle is a fundamental concept in exercise science that states that for physical fitness to improve, the body must be systematically subjected to more stress than it is used to handling. This means that to see improvements, the body must be challenged beyond its normal limits. This is typically achieved by gradually increasing the frequency, intensity, time, or type (FITT) of the exercise routine.

The FITT principle is a framework used to design a safe and effective exercise program. The principle of overload is a key component of the FITT principle. By progressively increasing one or more of the FITT variables, the body is forced to adapt to new demands, leading to improvements in physical fitness.

For example, if an individual wants to improve their cardiovascular endurance, they might increase the frequency of their workouts (i.e., how often they exercise), the intensity of their workouts (i.e., how hard they exercise), the time spent exercising (i.e., how long they exercise), or the type of exercise they perform (e.g., running instead of walking). By gradually increasing one or more of these variables over time, the individual can apply the overload principle and see improvements in their cardiovascular endurance.
——————
Show this answer some love
The overload principle states that in order to improve your fitness, you need to gradually increase the demands placed on your body during exercise. This means challenging your body beyond its current capacity. The FITT principle, on the other hand, is a guideline for designing an effective exercise program. It stands for Frequency, Intensity, Time, and Type. The overload principle is closely related to the FITT principle because it helps determine how to apply the principles of frequency, intensity, and time to progressively challenge your body and achieve fitness gains.

Can y’all please help me with this? i don’t the digestion system process-

Can yall please help me with this? i dont the digestion system process-

Answers

it’s answer choice B ) C, A, D, B
B)) C,A,D,B //hope this helps :)

Why are people so complicated? why can't people just tell you what they want? my best friend (who is a girl) is mad at me about something and I don't even know what it is that she is mad about. why do girls have to be so complicated?

who ever has good answers to my questions will get 35 more points when i make them brainiest.

Answers

Answer:

It's because boys are natural problem solvers (making boys less complicated) and women are just built different

Personally, I think girls are complicated because they want you to figure out what they want. Sometimes, they want to feel known, meaning that even if she doesn’t directly tell you what she wants, you still know. Girls also mature faster, so sometimes guys can be not as knowledgeable when it comes to certain things. Hope this helps!

Which mountain range is on the western coast of the United States?
Appalachian Mountains


Smoky Mountains


Rocky Mountains

Mount Everest

Answers

Answer: Rocky Mountains
Answer: Rocky Mountains

I need help plz and thank you

‘Extra, Extra!’ used to be the popular call heard by newspaper sellers in city streets. For decades, the printing industry was the source of news and information for people everywhere. As technology has advanced, especially with the internet, people are reading printed newspapers and magazines less. Does this mean that pursuing a career along the Printing Technology pathway is heading down a dead-end path? Explain why or why not. What careers in the Printing Technology pathway do you think will continue?

Answers

Answer:

No it doesn't mean printing technology pathway is heading down a dead-end path because this is post modern age and each and every things are working scientifically and automatically .Through printing technology pathway we can continue the career like printing press operator, print binding and finishing worker and prepress etc...

I wouldn't think it's going down a dead- end path.

However, if paper is no longer being printed as much as it used to, this could definitely help our environment. I see schools now are trying to get kids to use computers more. At my highschool, kids are allowed to take their computers home with them. I think this a great way to cut down on paper use.

Think about how many sheets of paper one student has at the end of the year, given that he/she did not throw away anything. Usually their binders are jammed packed with papers. Now think about that student times a couple of hundred in the school, times millions across the country, times billions all across the world.

If touch screen computers are brought into use, or just about any touch screen device, students wouldn't even need to use pencils, which are made from the wood of trees. Instead they would use stylist.

This may not related fully to the question provided, but it may give an idea.

-AC

is it true that humen have 5 scenes

Answers

If you mean humans have 5 senses (taste touch hear smell see) YES

Answer:

Humans have 5 senses

Explanation:

Touch Smell vision hearing Touch

There are 2 genes that decide each of your traits, and those 2 genes are always exactly alike. True or false??

Answers

Answer:

False

Explanation:

Your answer would be False

Candice is an Actuarial Analyst and wants to update her resume. Based on her years of employment, what do you think is the correct order of listing her work experience?

Answers

Answer:

from present to past

Explanation:

you need to show consistency

She should list her order of employment from her first job, and in order to her last job. this would show that she has either progressed or regressed in her jobs.

What are food contaminants?

Question 1 options:

harmful substances unintentionally added to food


chemicals from natural sources


can be formed during processing


all of the above

Answers

Answer:

harmful substances unintentionally added to food

Answer:

all of the above

Explanation:

food contaminants are bacteria or parasites

Which of the following describes an outcome variable (dependent variable)?


A. the item or subject that the experiment is conducted on

B. a variable that changes in an experiment due to another factor

C. the variable that the experimenter is changing

D. any condition or event that could affect the outcome of an experiment

Answers

I’m pretty sure it’s B. A variable that changes in an experiment due to another factor. Please let me know if you get it right or not!
The answer should be B

Many noncommunicable diseases are chronic illnesses that usually heal once they go into remission.
True
False
Question 6 (1 point)
Making healthy lifestyle choices and forming healthy habits now can reduce your risk of developing cancer later in life.
True
False
Question 7 (1 point)
Asthma and chronic obstructive pulmonary disease cannot be cured, but medications can help manage the conditions and symptoms.
True
False
Question 8 (1 point)
Alcohol-based rubs are effective when soap and water are unavailable, even for visibly dirty hands.
True
False

Answers

Don’t take my word for it but i’m guessing false, true, true, and false.
I think it is true false true false

How does squatting help your overall health and well-being? How do you feel before stretching? How do you feel after stretching?

Answers

Answer:

Stretching has been shown to activate your parasympathetic nervous system. When this system is activated, it can result in a feeling of calmness and relaxation.

Stretching helps you relax your body and muscles so you feel relaxed and regenerated afterwards.

✔please help me with my school you will get more info at the link and thank you ✔

If you can get them right thank you and I'm on flvs
FITNESS AND ITS ASSIGNMENT 04.02
(●'◡'●)


YOU WILL GET 20 POINTS
→←

please help me with my school you will get more info at the link and thank you If you can get them right

Answers

We can see here that in order to fill your physical fitness report, here are some guidelines:

Ensure you record each date for each activity.Your score should be determined by your performance in each activity.You can compare your results.

What is physical fitness?

Physical fitness is the ability of an individual to perform physical activities with strength, endurance, flexibility, and agility without excessive fatigue or risk of injury. It involves a combination of aerobic and anaerobic exercises, muscle strength, and flexibility, which contribute to overall health and well-being.

Physical fitness is an important aspect of a healthy lifestyle, and it can be achieved through regular physical activity, such as jogging, cycling, swimming, weightlifting, or participating in sports.

Learn more physical fitness report on https://brainly.com/question/10556309

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Answer: Tell how can I help you.

Explanation:

Matilda has been highly agitated for the past two weeks, particularly when watching TV. She believes that news stories about crimes occurring nationally are directed at her and that the reporters are accusing her of committing these crimes. What type of symptom is Matilda experiencing?

Answers

it is either schizophrenia or paranoia. i’m not totally sure which one. hope this helps!
I think this is either paranoia due to being threatened in some way she thinks is aimed to her but i am not sure!

The three safe thawing methods are:
A. 1) in warm water 2) In the refrigerator 3) As part of the serving process
OB. 1) on the counter 2) Outside 3) As part of the cooking process
OC. 1) in cold water 2) In the refrigerator 3) As part of the cooking process
OD. 1) In hot water 2) on the counter 3) As part of the cooking process

Answers

Answer:

Third option

Explanation:

Thawing meat on the counter is risky because once it hits a certain temperature, bacteria start to multiply. That eliminates the second option. Warm/ hot water will also create more bacteria and will cause the exterior of the meat to heat up faster while the interior is still frozen. That gets rid of the first and fourth option.  

C. 1) in cold water 2) In the refrigerator 3) As part of the cooking process


Read the following scenario. Then read the statements below it. Which statement, if true, would offer the most support for Maggie's position?

Fred and Maggie are a retired couple. Fred has been reading about how to maintain cognitive function during one's senior years. He feels that Maggie is not doing enough—she spends a lot of her day sewing and cooking. Maggie feels she is doing plenty.


O Maggie likes to make soups and sauces. She knows her recipes so well that relatives joke she could make them in her sleep.

O Maggie likes researching new quilting patterns and trying out different schemes. She is experimenting with pictorial quilts.

O Maggie collects fabrics. She has had some fabrics since she was a newlywed forty years ago.

O Maggie enjoys baking cakes and muffins. She once won a recipe contest.

Answers

Answer:

O Maggie likes researching new quilting patterns and trying out different schemes. She is experimenting with pictorial quilts.

Explanation:

The 2nd one “Maggie likes researching new quilting patterns and trying out different schemes. She is experimenting with pictorial outfits.

Explanation: It’s the best answer

All living things have four basic needs to live and function. List these four needs. Sample Response: All living things require water, air, food, and a place to live in order to survive.______________ What did you include in your response? Check all that apply. Living things require water. Living things require air. Living things require food. Living things require a place to live.

Answers

Answer:

food water shelter and air.

Explanation:

Air because all living things require air to survive

How do you think we can maintain good mental health and resilience?

Answers

Eat healthy stay woke get some sleep and stay hydrated
sleep enough, eat healthy & exercise

What impact can family therapy have on a family with an alcoholic member?

Answers

Answer:

it can help the member to be better and stop his alcoholic behaviour for the sake of his family

Explanation:

so

Answer: it will help the member of the family and not hurt the family

Explanation:

my answer

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In the early 1970's, home mortgage lenders were predominantly depository institutions focused on collecting local savings deposits and using these funds to make local mortgage loans. The savings institutions of this era of mortgage financing are more commonly referred to as: HELP PLEASE!! After reading the above excerpts from the Declaration of Independence andU.S. Constitution, identify and explain how the U.S. Constitution addresses agrievance of the colonists. Explain your answer and support it with directevidence from the text. The British constitutionis unwritten. Why do you think the Framersinsisted on a written Constitution? PLEASE HELP! BRAINLIEST IF CORRECT!The table below shows the set of traits in four different beetle populations.Traits in PopulationPopulation Traits1 Brown-colored beetles, pesticide-resistant gene present2 Green-colored beetles, pesticide-resistant gene absent3 Green and browncolored beetles, pesticide-resistant gene absent4 Green and browncolored beetles, pesticide-resistant gene presentWhich population of beetles is most likely to become extinct in an environment with increased predators and pesticides due to not enough variation? Find the surface area of the cone pls IMPORT THE BOBA ICE CREAM IN ITALYDescribe the cultural differences for every country you plan onoperating in, including where you receive your raw materials. In 2018, city employees earned $3.6million in vacation pay that they did not use during the year. 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Lease payments during the first year of the lease are $20,000 per month. Each year, lease payments increase by an amount equivalent to the percentage increase in the Consumer Price Index (CPI). For example, if the CPI increases by 2%, lease payments during year 2 of the lease would increase 2% to $20,400 per month. If the CPI decreases or remains consistent, lease payments remain at the rate in effect during the previous year. Required: What are the lease payments for purposes of classifying the lease? Sidman Products' common stock currently sells for $55 a share. The firm is expected to earn $6.05 per share this year and to pay a year-end dividend of $3.00, and it finances only with common equity. If investors require a 11% return, what is the expected growth rate? Round your answer to two decimal places. % If Sidman reinvests retained earnings in projects whose average return is equal to the stock's expected rate of return, what will be next year's EPS? 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