Which is one of the four basic components of a comprehensive weight-control program?

Answers

Answer 1

One of the four basic components of a comprehensive weight-control program is d. all the above.

In this case, nutrition plays a significant role in one's health and weight. It assists in balancing the energy consumed by the body and the energy expended by it.

Therefore, the quantity and quality of food one eats is critical to losing or gaining weight. A person's diet should be well-balanced, including carbohydrates, protein, and fats in the right proportions.

Additionally, one should consider taking in more fiber and essential vitamins and minerals while limiting added sugars, unhealthy fats, and processed foods. Proper nutrition should be part of an individual's comprehensive weight-control program in a bid to maintain a weight-control program weight.

Thereforen teh correct answer is d. all the above.

Here is the complete question. The basic component of a comprehensive weight-control program include:

a. Setting realistic goals for weight loss, including short-term and log-term goals

b. Assessing and modifying your diet

c. Planning physical activity and modifying your behaviors that contribute to weight gain

d. all the above

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Related Questions

Which structures produce a fluid to protect the body in the first line of defense? Select four options.

hair
stomach
mouth
eyes
skin

Answers

Answer:

b,c,d,e

Explanation:

skin,eyes, mouth, stomach

Answer:

The correct answer to you question is skin, eyes, mouth, stomach!!!

Explanation:

your welcome!

what would you do if you had difficulty obtaining water. Explain

Answers

Answer:

Rain water harvesting, Recycle waste water, New conservation technologies, etc.

because you cannot clearly see injuries inside the body, internal bleeding can be difficult to detect. which of the following would make you suspect the possibility of internal bleeding?

Answers

Detecting the possibility of internal bleeding can be suspected based on certain signs and symptoms such as bruising, swelling, pain or tenderness in the affected area, dizziness, weakness, pale skin, rapid breathing or heartbeat, and vomiting blood.

Bruising: Unexplained or extensive bruising on the body may indicate internal bleeding.

Swelling: If there is swelling in a particular area without any external injury, it could be a sign of internal bleeding.

Pain or tenderness: Persistent pain or tenderness in a specific region, especially after a trauma, could suggest internal bleeding.

Dizziness: Feeling lightheaded, dizzy, or experiencing fainting spells can be an indication of internal bleeding.

Weakness: Sudden weakness, fatigue, or a general feeling of being unwell may be associated with internal bleeding.

Pale skin: If the skin appears unusually pale or clammy, it may suggest internal bleeding.

Rapid breathing or heartbeat: Breathing rapidly or having an accelerated heart rate without any apparent cause might be a sign of internal bleeding.

Vomiting blood: In severe cases, internal bleeding can lead to blood being vomited, indicating a serious condition that requires immediate medical attention.

These signs and symptoms should not be used as a definitive diagnosis, but if any of them are present, it is important to seek medical attention promptly.

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How high do you need to elevate an injury? A. 32 inches above the head B. 12 inches above the head C. Above the level of the heart D. Just off the ground

Answers

Answer:

D. Because you dont wanna tense the muscles, and raising the injury above the head will cause the swelling to either increase or decrease...

Explanation: I really hope this helps^^

One need to decrease the chance of the accident at 32 inches above the head. Thus, option A is correct.

Why one is needed to elevate an injury?

The presence of these structures in this stage may be a prediction of a common ancestor as these structures are not gills because they do not develop into gills in chicks and humans but being so similar to gill structures in fish at this stage in their embryo suggests that chicks and humans share a common ancestor with fish.

An organism's development from an embryo may contain clues about its history that scientists can use to develop relationships and build evolutionary trees. Ancestral characters are often preserved in an organism's developmental stages. For example, both bird and human embryos go through a stage where they have slits and arches in their necks like the gill slits and gill arches of fish.

Therefore, option A is correct.

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Which of the following is a part of the nervous

Which of the following is a part of the nervous

Answers

Answer:

A

Explanation:

It would be the first one ( A )

Select the correct answer.
Each artistic gymnastics routine is based on both difficulty and execution.
OA True
O B.
False
Reset
Next

Answers

The answer is B False.

How does vaping effect our lungs?

Answers

It makes our lungs black and it makes us unable to breathe since smoke is blocking the air way of your lungs. It also gives us shortness of breath.

What are the 3 proper food sanitation practices?

Answers

Clean. Wash your hands, food, counters, and cooking equipment. Hands should be washed for at least 20 seconds in warm, soapy water. Keep raw foods separate by keeping them apart.

What are the top 5 food safety tips?

Keeping clean, separating raw from cooked food, cooking thoroughly, maintaining food at acceptable temperatures, and utilizing safe water and raw materials are the five basic rules for producing safe and healthy food. Following these five guidelines gives consumers confidence that they are handling food securely and preventing the growth of microorganisms, according to Dr.

What are the three methods of food sanitation?

Cleanliness—Wash surfaces and hands frequently. Keep apart; avoid cross-contamination. Using a food thermometer, cook food to the appropriate temperatures. — Clean, Separate, cooking, and chilling can assist in preventing food illness for you and your loved ones.

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9. What 3 things influence what values are
passed on from parent to child? (p60)
This is a child development class

9. What 3 things influence what values arepassed on from parent to child? (p60)This is a child development

Answers

Answer:Respect,Responsibility

Explanation:

Teaching a child responsibility helps her learn to take care of herself, excel in school, and work diligently at a job someday.If we respect our children, they will learn to respect themselves as well as others

What type of motion means to bounce or spring back?
A. Spin
B. Rotate
C. Rebound
D. Speed

Answers

Answer:

c

Explanation:

Answer:

rebound.

Explanation:

basketball

What's your fav food??

Answers

Answer:

Meh fav food is sushi :3

What is yours? \(^w^)/

Explanation:

I’d say wings, they better have hot sauce tho or not I’ll throw them away lol

What can cause a noncommunicable disease ?



Answers

What can cause a noncommunicable disease ?

poor diet .smoking ( tobacco use ) .saturated foods .high consumption of alcohol , salt and sugar .high cholesterol .obesity .
tobacco use (smoking), hazardous alcohol use, poor diets (high consumption of sugar, salt, saturated fats, and trans fatty acids) and physical ...

What is the central idea of this passage?
Stress inspires and motivates a person.
Stress is an unpleasant event.
Stress is experienced by everyone.
Stress can have positive or negative effects.

Answers

Answer:

Stress can have positive or negative effects.

Explanation:

Just did the problem

Answer:

d

Explanation:

edg '21

Two people who are the same weight and age may have different basal metabolic rates

True or false

Answers

false i think hope this helps you

complete it (picture)​

complete it (picture)

Answers

Answer:

A) Protein

There are three types of macronutrients: carbohydrates, proteins, and fats. Along with energy, all of these macronutrients have specific roles in your body that allows you to function properly.

C) Starch and Sugar

There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl.

B) Unsaturated

In general liquid fats come from plant oils and are unsaturated fats. Olive, canola, corn, soybean, safflower and sesame oils all come from plants. One exception of a liquid fat not from plants is fish oil.

Explanation:

Brainliest please?

biggest bone in the human body ​

Answers

Answer:

Femur.

Explanation:

Your femur or thigh bone is the longest bone in the human body.

PLEASE HELP ME WITH MY HEALTH ON APEX. THIS IS MY LAST ATTEMPT I HAVE TO GET IT RIGHT

PLEASE HELP ME WITH MY HEALTH ON APEX. THIS IS MY LAST ATTEMPT I HAVE TO GET IT RIGHT

Answers

I’m pretty sure the answer is B. Information about support groups for mental illness

Good luck!!

Information on support groups for mental illness is often provided by calling 2-1-1. Therefore, the correct option is B.

2-1-1 is a hotline number that connects people in many countries to comprehensive information and referral services for a variety of social and health concerns. It serves as a source of data regarding the availability of support networks, counseling services, and mental health resources.

While options A, C and D may involve seeking advice or information in special circumstances, the main goal of 2-1-1 is to help people find mental health support and services. This can be a useful resource for anyone seeking information about support groups and other services for people living with mental illness.

Therefore, the correct option is B.

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Sergio is playing a round of golf with his classmates. they have just teed off and their shots have all landed on the fairway. according to the rules, who is the first person to hit the ball?

Answers

"Before you have a solid chance of getting the ball near to the pin, you must first hit the fairway. Even if you are the best iron player in the world, it won't help you if you live in a remote area."

How many strokes should a player use to complete a hole?

The number of strokes a player may use on any one hole is not constrained by the Rules of Golf. Your score for that hole is "17" if it takes seventeen (17) strokes to hole out.

What does the golf 75% rule entail?

The 75 Rule. Any player who satisfies the following requirements is subject to the rule of 75: older than 75 years. possesses a typical index

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Name an cardio respiratory EXERCISE

Answers

Answer:

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

Explanation: cuz I am smart

the life expectancy in the united states is currently

Answers

Currently, Americans may expect to live for 79.11 years.

Life expectancy is a statistical estimation of how long an organism is likely to live based on its birth year, current age, and other demographic factors like sex. The most popular metric is life expectancy at birth (LEB), which has two definitions.Specifically, projecting the likelihood of surviving each year of life based on observed age-specific death rates is the practical definition of estimating life expectancy. The United States' current life expectancy in 2023 is 79.11 years, up 0.08% from 2022.

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Examine how globalisation influenced the creation of the Pfizer
vaccine.
- up to 600 words thank you

Answers

The development and distribution of the Pfizer-BioNTech COVID-19 vaccine had a direct consequence through collaborative research and development.

Globalization has enabled scientific collaboration and knowledge-sharing across borders. Pfizer, an American multinational pharmaceutical company, partnered with BioNTech, a German biotechnology company, to develop the COVID-19 vaccine. This collaboration brought together expertise and resources from different countries, fostering innovation and accelerating the vaccine development process.

The Pfizer-BioNTech vaccine benefited from the contributions of scientists and researchers from various countries, including the United States, Germany, and others. This collective knowledge and expertise played a crucial role in the successful development of the vaccine. Globalization has established interconnected supply chains that facilitate the production and distribution of goods across borders.

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Although some of you are now a bit scared of eating out (think of it as my way of helping you save money), to participate in this discussion board, you'll at least need to enter a food service operation and take a look around. Unless you are using your workplace, you may not have access to the "Employee Only" areas, but there is plenty to see from a guest's perspective too. As a potential leader in the industry, you should do mini audits of your location on a regular basis (better for you to find problems and correct them than for the health inspector to point them out). Look at things like the trash cans, bathrooms, flooring, cleanliness, etc. Using the terms, ideas and requirements surrounding sanitation and equipment throughout the textbook, review the operation's best practices or areas that need improvement.

Answers

In order to participate in the discussion board, you will need to visit a food service operation and observe it from a guest's perspective. Even if you don't have access to the "Employee Only" areas, there is still plenty to see.

As a potential leader in the industry, it is important for you to regularly conduct mini audits of your location. This will allow you to identify any problems and address them before the health inspector points them out. Start by looking at the trash cans. Check if they are properly covered and emptied regularly. Make sure there are separate bins for different types of waste, such as recyclables and food waste. Next, inspect the bathrooms. Check if they are clean, well-stocked with supplies like toilet paper and hand soap, and have working sinks and toilets. Pay attention to any signs of poor maintenance or cleanliness issues. Examine the flooring throughout the operation. Look for any signs of damage, such as cracks or stains, as well as any trip hazards. Cleanliness is also important, so check if the floors are regularly cleaned and free of debris.

Assess the overall cleanliness of the operation. Look for any areas that may need improvement, such as dirty surfaces or unclean utensils. Pay attention to the storage areas, food preparation areas, and dining areas. Familiarize yourself with the terms, ideas, and requirements surrounding sanitation and equipment mentioned in the textbook. This will help you understand the best practices for maintaining a clean and safe food service operation. By regularly conducting mini audits and addressing any issues you find, you can ensure that your location maintains high standards of cleanliness and sanitation. This not only helps to provide a safe and enjoyable experience for guests but also demonstrates your commitment to excellence in the industry.

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Learning how to cope with losses will develop your Which dimension of health is NOT affected by team sports?
A.
spiritual health
B.
physical health
C.
environmental health
D.
financial health health.

Answers

Answer:

D

Explanation:

The answer to this should be D

PLZ HELP Which statement describes an effect of large asteroid and comet impacts?A. They may cause continents to move. B.They may cause small craters on Earth’s surface.C. They may cause changes limited to within the crater. D.They may kick up dust and pollute Earth’s atmosphere.

Answers

Answer:

Correct Answer:

B.They may cause small craters on Earth’s surface.

Explanation:

Asteroids and comets are solid particle of mass (Asteroids are rocky; comets are dirty snowballs.) that floats and revolves around the outer space. When this mass is pulled towards the earth, it tends to fall right into the earth surface. And, also, the asteroids tends to fall into the earth once few times in a centuries.

The effect of the asteroids hitting the earth would lead to the creation of craters on the Earth's surface (A huge whole like a dent on the earth surface). An Example is the one hat happened in 1908 -- An asteroid estimated at 50 meters across explodes above Tunguska, Siberia, blowing down trees across 2,000 square kilometre and killing a thousand reindeer, but apparently no people.

The statement that describes an effect of large asteroid and comet impacts is:

B. They may cause small craters on Earth’s surface.

Asteroids and comets:

Asteroids and comets are solid particle of mass. They floats and revolves around the outer space. When this mass is pulled towards the earth, it tends to fall right into the earth surface. The effect of the asteroids hitting the earth would lead to the creation of craters on the Earth's surface is just like a huge dent on the surface of Earth.

Thus, correct option is B.

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the _____ mandated the development of standards for electronic medical records.

Answers

The Health Information Technology for Economic and Clinical Health (HITECH) Act mandated the development of standards for electronic medical records (EMRs).

The HITECH Act was a significant milestone in advancing the digitization of healthcare records. It recognized the potential benefits of EMRs in improving patient care, reducing medical errors, and enhancing healthcare efficiency. By mandating the development of standards for EMRs, the legislation ensured interoperability and data exchange among different healthcare systems, enabling seamless information sharing. The standards established under the HITECH Act encompassed various aspects, including data format, security, privacy, and meaningful use criteria to ensure the effective and meaningful utilization of EMRs.

In summary, the HITECH Act was responsible for mandating the development of standards for electronic medical records. It aimed to incentivize healthcare providers to adopt and meaningfully use EMRs, ultimately improving the quality and efficiency of healthcare delivery. The Act's standards encompassed various aspects, ensuring interoperability, data security, privacy, and meaningful utilization of EMRs. This legislation played a crucial role in shaping the digital transformation of healthcare and promoting the widespread adoption of electronic medical records.

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Alice has felt ill for two weeks. She has had a runny nose every day and a fever of 100 degrees for two days. Her appetite has decreased slightly. She is tired and has not wanted to get out of bed

Answers

It is recommended that Alice rest and drink plenty of fluids to support her immune system and help her recover. Over-the-counter medications may also be used to relieve symptoms such as fever and nasal congestion

What is Common Cold?

It is a highly contagious illness that spreads through airborne droplets when an infected person coughs or sneezes. The common cold is one of the most frequent illnesses, with adults averaging 2-3 colds per year and children having even more.

Based on the symptoms provided, Alice could be suffering from a viral infection such as the common cold or flu. The runny nose and fever are common symptoms of these illnesses. However, it is difficult to diagnose a specific illness based on symptoms alone, and a medical evaluation may be necessary to determine the underlying cause of Alice's symptoms.

The decrease in appetite and fatigue could also be related to the illness, as the body may divert energy to fighting the infection, resulting in reduced appetite and energy levels.

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In this case study Jason Smith has a severe muscle injury. Looking back at the multiple choice questions, what pathology of the muscular system is present and could be a result of Jason's injury?

Answers

Hi here’s your answer. In this case study, Jason Smith has sustained a severe muscle injury. Based on the multiple choice questions, it appears that Jason is suffering from a pathology of the muscular system. This could be a result of his injury, and could manifest itself in a variety of ways, such as muscle weakness, pain, and decreased range of motion. It is important to note that the exact pathology of Jason's injury is not known, but the multiple choice questions provide some insight into the possible causes. With proper diagnosis and treatment, Jason can hopefully make a full recovery.

Maria is a ballet dancer and she is able to move her body into complex positions without
breaking any bones. What is the ability to bend without breaking any bones?

Answers

She is able to move her body into complex positions without breaking any bones and the ability to bend without breaking any bones is referred to as flexibility.

What is Bone?

This is referred to as a living tissue which comprises of different minerals such as calcium etc and they also form part of the skeletal system and they are involved in the movement of different body parts for various types of purposes.

The ability to move the bones in different types of complex positions without breaking it is referred to as flexibility and it is the most appropriate choice.

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A client tells the nurse that her biopsy results indicate that the cancer cells are well differentiated how should the nurse respond?

Answers



If a client tells the nurse that her biopsy results indicate that the cancer cells are well differentiated, the nurse should respond by explaining what this means. Well-differentiated cancer cells refer to cancer cells that closely resemble normal, healthy cells in both structure and function.

In other words, the cancer cells are organized and have retained some of their normal characteristics. The nurse can explain that well-differentiated cancer cells tend to grow and spread more slowly than poorly differentiated or undifferentiated cancer cells. This is because they still have some of the controls and features of healthy cells. The nurse can further inform the client that this is generally considered a favorable characteristic, as it suggests a lower risk of aggressive growth and a potentially better prognosis. It is important for the nurse to address any concerns or questions the client may have. The nurse can reassure the client that well-differentiated cancer cells are typically associated with a higher likelihood of successful treatment and a better response to therapies such as surgery, chemotherapy, or radiation.
Additionally, the nurse may want to discuss the client's treatment plan, including the recommended interventions and potential side effects. By providing education and support, the nurse can help the client make informed decisions and cope with the emotional and physical challenges of a cancer diagnosis. Overall, the nurse should respond empathetically, providing accurate information about well-differentiated cancer cells, their implications, and the client's specific situation.

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Rehabilitation after an illness could be considered primary healthcare state two reasons for your answer.

Answers

Primary healthcare includes rehabilitation after an illness for two main reasons:

it aims to restore the individual's physical and mental well-being, enabling them to resume their daily activities and lead a fulfilling life.it plays a crucial role in preventing the recurrence or worsening of the illness, promoting long-term health and reducing the burden on healthcare systems.

Rehabilitation after an illness is an essential component of primary healthcare due to its focus on restoring the individual's overall well-being. Illnesses often leave individuals physically weakened or mentally affected, impacting their ability to function independently. Through rehabilitation, healthcare professionals address these challenges by providing tailored interventions, therapies, and support.

Physical rehabilitation programs help restore strength, mobility, and functionality, allowing individuals to regain their independence and improve their quality of life. Mental health rehabilitation offers counseling, psychotherapy, and support groups to address emotional distress, trauma, or psychological challenges that may arise as a result of the illness. By addressing both physical and mental aspects, rehabilitation supports individuals in their recovery journey.

Moreover, rehabilitation as part of primary healthcare is crucial for preventing relapses or complications related to the illness. It helps individuals learn self-management techniques, adopt healthier lifestyle choices, and acquire necessary skills to manage their condition effectively. By empowering individuals with the knowledge and tools to prevent the recurrence or progression of the illness, primary healthcare plays a proactive role in maintaining their long-term health and reducing the need for extensive medical interventions.

This preventive approach not only benefits the individual but also helps alleviate the strain on healthcare systems by reducing hospital readmissions, emergency room visits, and the overall cost of care.

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Other Questions
in the long run: a production choices are more limited than in the short run. b the firm considers all inputs as variable. c the average total cost curve is horizontal. d there are no costs. e the firm considers all inputs as fixed. what is the probability of the offspring being heterozygous Whats the adverbIn this sentence molly really wanted to buy pink shoes but Bridget wore them to school the other day Given h(x) = 4x2 - 5x + 4 find h(-5). 17. Which of the following is not an issue with migration to land for water plantsa. dehydrationC. supportb. vascular tissued increased preditors The U.S. government is controlled through the separation of powers and a system of checks and balances. Powers are further divided into federal, state, and local government. Choose THREE reasons why these power divisions help control government. Responses A The separation of powers divides government power into three individual branches. The separation of powers divides government power into three individual branches. B Separating government into levels allows states to make some decisions for themselves.Separating government into levels allows states to make some decisions for themselves. C The federal government can make individual state laws for different states when needed.The federal government can make individual state laws for different states when needed. D Checks and balances ensure one branch of government does not have too much power.Checks and balances ensure one branch of government does not have too much power. E The legislative, judicial, and executive branches can all make laws at the state level. contemporary war photographers often work in the manner of which of the following war photographers from the past? in the context of the fair labor standards act of 1938, individual coverage refers to the protections offered to: A turtle is moving at a speed of 1.5 m/s for a time of 120 s. What is the distance the turtle travels? Identify the following costs as fixed or variable: Costs related to plane trips between Boston, Massachusetts, and San Diego, California, follow. Pilots are paid on a per-trip basis.a. Pilots salaries relative to the number of trips flown.b. Depreciation relative to the number of planes in service.c. Cost of refreshments relative to the number of passengers.d. Pilots salaries relative to the number of passengers on a particular trip.e. Cost of a maintenance check relative to the number of passengers on a particular trip.f. Fuel costs relative to the number of trips. Three salesmen work for the same company, selling the same product. And, although they are all gold ona weekly basis, each salesman earns his paycheck differentlySalesman A works strictly on commission. He earns $65 per sale, with a maximum weekly commission of$1,300Salesman B earns a weekly base salary of $300, plus a commission of $40 per sale. There are no limitson the amount of commission he can earnSalesman C does not corn any commission. His weekly salary is $900,Suppose Salesmen A and B have the same number of sales and earn the same amount in Week of thismonth. How many sales must they both have had? 25 g sample of a compound that contains only C and H was burned in separately and weighed. It was found that 3.007 g of CO and 1.845 HO were formed in this reaction. What is the empirical formula of the compound? A solid disk of mass M and radius R is freely rotating horizontally in a counterclockwise direction with angular speed about a vertical axis through its center with negligible friction. The rotational inertia of the disk is MR2/2. A second identical disk is at rest and suspended above the first disk with the centers of the two disks aligned, as shown in the figure above. There is no contact between the disks. The second disk is dropped onto the first disk, and after a short time, they rotate counterclockwise with the same angular speed of | Which of the following properties of the two-disk system must be conserved between the time the second disk is dropped on the first disk and the time that the two disks begin rotating with the same speed? (A) Kinetic energy only (B) Angular momentum only (C) Both kinetic energy and angular momentum (D) Neither kinetic energy nor angular momentum (E) It cannot be determined without knowing the nature of the forces between the two disks. Report a ProblemIf units of time are measured in 1/6 hour increments, how many units of time are needed to meet the 10 1/2 hour goal? An airplane traveling 400 mph at a cruising altitude of 6.6 mi begins its descent. If the angle of descent is 2 from the horizontal, determine the new altitude after 15 minutes. Round to the nearest tenth of a mile. 6. the antiviral drug oseltamivir (tamiflu) blocks the release of the virus from infected cells and must be given within 24-48 hours of infection to be effective against the duration of the flu symptoms. based on how the influenzavirus manifests signs and symptoms, why is the 24-48 hour window important? the antiviral drug oseltamivir (tamiflu) blocks the release of the virus from infected cells and must be given within 24-48 hours of infection to be effective against the duration of the flu symptoms. based on how the influenzavirus manifests signs and symptoms, why is the 24-48 hour window important? after 48 hours, the virus particl Which statement best describes the chinese who immigrated to the united states in the late 1800s?. Fill in the blank with the Spanish word that best completes the following sentence. Va a estudiar ella en _________ hoy? el cine la discoteca el correo la biblioteca cos Evaluate the integral: f'x-sinx (a) -tan x+x+C, (b) sinx-sex+C. (c) sin x-tanx++C, (d) sin 2 tan + A B dx Given y find (a) 18Vx: (b) 0: () 5Vx2 : (d) 5VX B C OD The wildflowers began blooming by my house at the beginning of March. The first week there were 72 blooms. After week two, there were 144 flowers in bloom. If the flowers continue to bloom at the same rate each week, how many flowers will there be after 7 weeks? A. 216 B. 494 C. 504 D. 581