Answer:
B
Explanation:
the diagram pushes up and ribs move in and downMarti wants a more challenging workout session in her 3 times per week, 30-minute exercise block. she currently uses 8-pound weights during her cardio-strength training class, and she is not ready to increase weight or change her schedule. marti should focus on which overload training principle? frequency; adding additional training days to her workout intensity; increasing the effort expended during her workout time; increasing the length of her workouts type; performing a different activity to achieve her goal
Frequency; adding additional training days to her workout
The average exercise time for individual is usually ranges from 30 - 60 minutes. Type simply means the kind of exercise that you choose to perform and the type of exercise depends on what fitness component you want to improve.
What is a Workout session ?A period of physical activity; an exercise session. noun. a calendar or plan for certain activities, especially one that has a clear aim in mind.
Depending on the person, their goals, their tastes, and the exercise kind, the appropriate workout length might vary greatly. 45 to 60 minutes per session may be sufficient for bodyweight strength training and weightlifting. While performing callisthenics and aerobic exercises for 30 to 60 minutes may be preferable.Learn more about Workout session here:
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Answer:
The answer is "Intensity; increasing the effort expended during her workout."
Hope this helped.
-Greg
What are the four key principles of building fitness?
O Specificity, Overload, Progression, Regularity
O Specificity, Overload, Results, Redo
O Frequency, Intensity, Time, Type
Aerobic, Isokinetic, Isotonic, Isometric
Answer: specificity, progression, overload and individualisation.
What nutrient is added to municipal water supplies to promote healthy teeth formation?
Answer: Fluoride
Explanation:
Water fluoridation helps prevent tooth decay by strengthening tooth enamel.
Fluoride is added to municipal water supplies to promote healthy teeth formation.
What are the functions of fluoride?Fluoride is an inorganic, monatomic anion of fluorine, with the chemical formula F⁻ , whose salts are typically white or colorless. Fluoride salts typically have distinctive bitter tastes, and are odorless.
Fluoride is a mineral that occurs naturally and is released from rocks into the soil, water, and air. Almost all water contains some fluoride, but usually not enough to prevent tooth decay.
Drinking fluoridated water keeps teeth strong and reduces cavities (also called tooth decay) by about 25% in children and adults. By preventing cavities, community water fluoridation has been shown to save money both for families and for the US health care system.
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12. Which is true about supplements and herbal diet aids?
O A. They prevent many diseases and safely cause weight loss.
O B. They can damage your body even if they are "all natural".
O C. They don't have any side effects.
O D. If the label says they are "all natural" they are safe.
Weight loss can be defined as the use of a diet plan, supplements, exercise, herbal diet aids to burn calories in the body.
Option B states that: They can damage your body even if they are "all natural" is the correct option.
Supplements and herbal diet aids are drugs that people take to help them lose weight easily and very faster.
The Food and Drugs Administration does not recommend that people take supplements and herbal diet aids because of the following reasons:
Some of these supplements and herbal diet aids are not FDA recommended or approved.Even though the supplements and herbal diet aids claim and say that they are "all natural" they can cause severe damages to the body and pose health risks to people who take them.Therefore, option B: They can damage your body even if they are "all natural" is the correct option
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Andre's community offers many club sports . What should he MOST likely expect if he signs up for one of these sports ?
1.Everyone who auditions will make a team
2.There are no costs involved
3.The athletes are highly competitive
4.The games are designed for people with disabilities
Answer:
C.
Explanation:
Most athletes are highly competitive when it comes to signing up for sports.
this is a structualand functionalunit of life because it iscapable of independent existense and carry out thevital life functions
Answer:
A cell is the structural and functional unit of life. It is the basic unit of all living organisms and is capable of independent existence. Cells carry out all of the vital life functions, such as metabolism, growth, reproduction, and response to stimuli. The structure of a cell is closely related to its function, and different types of cells have specialized structures that allow them to carry out specific tasks. For example, muscle cells have long and thick filaments, whereas nerve cells have many branches and long axons. Together, cells work together to form tissues, which in turn form organs, and ultimately make up the entire organism.
Answer:
A cell
Cells are the structural and functional units of life because a cell is capable of independent existence and can carry out all the vital functions for living. A cell carries out functions like nutrition, respiration, excretion, transportation and reproduction; the way an individual organism does.
Bad posture can result in __________. a. neck pain b. back pain c. muscle tightness d. all of the above please select the best answer from the choices provided. a b c d
Answer:
D
Explanation:
The strain of a bad posture can bring all of those symptoms.
Answer:all of the above
Explanation:
Question 40(Multiple Choice Worth 3 points)
(01.02 LC)Which of the following is most likely to keep you safe during activity in high temperature?
O Wear light, breathable clothes to keep your body temperature lower
O Start at a fast pace to shorten the workout and minimize sun exposure
O Remove your hat and sunglasses to avoid excess perspiration
O Avoid drinks until after the workout to protect from temperature shock
Answer:
Wear light, breathable clothes to keep your body temperature lower
Explanation:
Wear light, absorbent clothing to keep the body temperature relatively low, according to the declaration that will most likely keep one secure during action in high temperatures. The correct option is A.
What are the ways when one can react to working in high temperatures?Collaborating in a hot environment can be exhausting. A hot temperature is one that is higher than the normal room temperature and can range between 40 and 70°C.
However, wearing light, absorbent clothing to keep the body temperature lower will also most likely keep everyone safe during effort in high temperatures.
Thus, the correct option is A.
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What do you notice about the difference in the structure between the atria and ventricles?.
The differences in structure between the atria and ventricles are essential to the function of the heart. They allow the heart to pump blood efficiently and maintain the circulation of oxygen and nutrients throughout the body.
The atria and ventricles are the two types of chambers that make up the heart. The structure of the atria and ventricles differ in several ways:
1. Shape: The atria are smaller and flatter than the ventricles. They are oval in shape, and they connect to the ventricles at their lower edges. The ventricles, on the other hand, are larger and more muscular. They have a more conical shape and form the bottom part of the heart.
2. Wall thickness: The wall of the ventricles is much thicker than that of the atria. This is because the ventricles have to pump blood out of the heart and into the body.
3. Valves: The atrioventricular valves are located between the atria and ventricles and help to prevent blood from flowing back into the atria when the ventricles contract. The semilunar valves are located between the ventricles and the arteries that carry blood away from the heart. They prevent blood from flowing back into the ventricles when they relax.
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pls help ty guys sm God Bless
Answer:
Explanation:
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What part of the flower connects the stigma and the ovary? * 1 punto A. Filament B. Stamen C. Pistil D. Style
Answer:
C, Pistil
Explanation:
Who has tourettes or knows about it or would like to learn about it.
Answer:
A person with Tourette syndrome has multiple motor tics and at least one vocal tic. Tics are fairly common in teens.
Explanation:
hope this helps
Friendships between a male and a female are completely healthy and normal.
Please select the best answer from the choices provided.
OT
OF
THE ANSWER IS TRUE!
Answer:
Friendships between a male and a female are completely healthy and normal. Therefore, this statement is TRUE.
Explanation:
There is nothing wrong with a male being friends with a female. I have tons of friends who are males.
Friendships between a male and a female are completely healthy and normal. So, the given statement is True.
What is Friendship?Friendship is defined as a relation of mutual affection between people that is a stronger form of interpersonal bond than an "acquaintance" or "association" such as a classmate, neighbor, coworker, or colleague.
The basic rule for friendship is to have trust and values, which are being considered under the basic rules of friendship, which is better to think about that men and women may or may not be friends. Friends are friends no matter what they like or not, which means friendship is like trusting and loving each other. Friendships between a male and a female are completely healthy and normal.
Therefore, the given statement is True.
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Which of the following are examples of a Growth Mindset?
A. Avoid challenges
B. Persist in the face of setbacks
C. Gives up easily
D. Embraces challenges
Anna is concerned about drinking and driving in her community. She wants to raise awareness of the issue. How can Anna engage others to help her raise awareness?
Explanation:
In this case, Anna can gather important information about the dangers of alcohol and driving and pass it on to her community.
It is important for Anna to gather reasoned data and information from reliable sources, so that her arguments are taken into account by her community.
In order to involve others through this awareness, it is necessary for Anna to develop a way to communicate to people her research on the harm of mixing alcohol and driving and if possible to bring people in her community together in a meeting where there is assertive and persuasive communication about the theme, besides opening space for collaboration of ideas and projects so that the community is engaged and helps Anna with her purpose.
Will this give the Ruiz family t
he correct exchange?
Answer:
Yup.
Explanation:
It'll be okay, buddy!
which type of therapy did albert ellis develop to help clients overcome problems caused by illogical thinking?
Albert Ellis developed Rational Emotive Behavior Therapy (REBT) to help clients overcome problems caused by illogical thinking.
REBT is a form of psychotherapy that focuses on identifying and challenging irrational beliefs and thoughts that contribute to emotional distress and maladaptive behaviors. Ellis believed that individuals often create their own emotional and behavioral difficulties through their irrational and illogical thinking patterns.
In REBT, the therapist works with the client to identify and dispute irrational beliefs and replace them with rational and adaptive thoughts. The therapy aims to help individuals develop a more realistic and rational outlook on life, which in turn leads to healthier emotions and behaviors.
REBT is based on the ABC model, where A represents the activating event or situation, B represents the individual's beliefs about the event, and C represents the emotional and behavioral consequences. The therapist helps the client examine and challenge their irrational beliefs (B) by providing evidence, logical reasoning, and alternative perspectives.
By addressing and changing irrational thinking patterns, REBT helps individuals gain insight, develop coping strategies, and achieve emotional well-being.
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A condition characterized by high cardiac output or high peripheral resistance is called ______.
(a) aneurysm
(b) ischemia
(c) hypertension
(d) hypotension
Suggesting alternatives is a passive response to peer pressure.
This is true. People want to do safer alternatives than something risky under pressure. (Thank God for Grammarly!)
How do you keep your family active as a parent?
Answer:
take kids outside play games takeaway video games phones ride bikes skateboards climb trees
Explanation:
Can someone help me with my Orientation paper? I will give you the link in the Question section. Please help me this is due today.
Answer:
35 honesty and communication
Explanation:
Choose one of the following natural disasters. You may choose one that might occur in your community. Then, using the three parts of an emergency preparedness plan, describe what your family would do during that natural disaster. Wildfire Earthquake Blizzard Hurricane
Answer:
wildfire: 1.if you cant put out the fire try and barracade the fire to try and stop it from spreading 2. step away from the fire about 5 feet away 3. call the fireman and tell your location
Explanation:
Why does the body respond to stress... like WHY
Answer:
see thats because stress is a feeling and feelings are mostly connected to hormones so when you are stressed or feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper.
an l-type calcium channel in the muscle cell membrane, activated upon depolarization, couple depolarization signal to release of calcium
Dihydropyridine receptor is an l-type calcium channel in the muscle cell membrane, activated upon depolarization, couples the depolarization signal to release calcium.
In skeletal muscle, the dihydropyridine receptor (DHPR), a voltage-dependent calcium channel by nature, mainly serves as a voltage sensor to initiate intracellular calcium release for excitation-contraction coupling.
Excitation-contraction coupling (EC) is a critical step in the contraction of skeletal and cardiac muscle, and it is mediated by interactions between two Ca2+ ion channel proteins called the dihydropyridine receptor (DHPR) and the ryanodine receptor (RyR).
Different cell types, including skeletal and cardiac muscle, express the voltage-gated Ca2+ channels dihydropyridine receptors (DHPRs) and the intracellular Ca2+ release channels ryanodine receptors (RyRs).
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do you automatically get medicare with social security
According to, The Social Security Administration, "If you already get Social Security benefits, you do not need to sign up for Medicare. We will automatically enroll you in Original Medicare (Part A and Part B) when you become eligible."
Hope this is helpful
If nuclear war were to occur, would radiation linger in rain? I know contaminants get filtered out through rain, but does radiation?
Answer:
Yes , radiation does get filtered.
Explanation:
Short-wavelength UVC is the most damaging type of UV radiation. However, it is completely filtered by the atmosphere and does not reach the earth's surface. Medium-wavelength UVB is very biologically active but cannot penetrate beyond the superficial skin layers. Most solar UVB is filtered by the atmosphere.
China was ________ by the World Health Organization for not immediately reporting the SARS epidemic.
China was criticized by the World Health Organization for not immediately reporting the SARS epidemic.
Why China have critzed by WHO?In 2003, the SARS outbreak originated in Guangdong province, China and quickly spread to other countries.
However, China did not officially report the outbreak until February 2003, several months after the first cases were detected.
The delayed reporting led to criticism from the international community, including the World Health Organization, who felt that China had not been transparent about the extent of the outbreak.
This lack of transparency made it difficult for other countries to prepare and respond effectively to the epidemic, which ultimately resulted in over 8,000 cases and nearly 800 deaths worldwide.
Since then, China has implemented better reporting and surveillance systems to prevent similar delays in the future.
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This lung volume CANNOT be directly measured using a spirometer.
The lung volume that cannot be directly measured using a spirometer is residual volume (RV).
Residual volume is the volume of air that remains in the lungs after maximal expiration, and it cannot be measured using a spirometer because it is impossible to fully exhale all of the air from the lungs. To measure residual volume, other techniques, such as helium dilution or body plethysmography, are used. These techniques involve measuring changes in pressure, volume, or gas concentration in the lungs and using mathematical formulas to calculate residual volume. Measuring residual volume is important for assessing lung function and diagnosing respiratory conditions such as chronic obstructive pulmonary disease (COPD).
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HIV is found in blood, semen, vaginal secretions and breast milk (true or false)
A. True B. False
Answer:
True
Explanation:
Answer:
True
HIV is found in all of those.
For an effective partner hamstring stretch, samantha helps erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called _____ stretching.
For an effective partner hamstring stretch, Samantha helps Erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called Proprioceptive Neuromuscular Facilitation (PNF) stretching. .
Where are hamstrings located?Hamstrings are the muscles that attach the hip to the bones of the leg. They help with contraction of the knees and pelvic tilting. These muscles when tight can cause pain on the legs, knees and lower back (waist).
Proprioceptive Neuromuscular Facilitation (PNF) stretching is targeted to increase static flexibility. It helps improve flexibility of hamstrings. This involves having a partner contract and stretch the hamstrings to loosen the tightness between the hip and legs.
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