What is your target heart rate zone? Explain how to adjust your intensity level within your target heartrate zone
Answers
Answer: Your target heart rate is 50 to 85 percent of your maximum heart rate. To adjust your intensity level within your target heart rate zone is to keep your heart rate at the lower end of your recommended range if you are just starting regular exercise.
Explanation: It is the level at which your heart is beating with moderate to high intensity. To determine your maximum heart rate, take 220 and subtract your age. Gradually increase the intensity of your workouts as your fitness improves. Also, your heart rate should stay in the lower ranges during warm-up and cool-down periods.
Answer:
good
Explanation:
-Hope this helps
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Related Questions
The current DRIs recommend that you should consume ________ grams of fiber for every 1,000 calories you eat.
A) 5
B) 14
C) 28
D) 35
Answers
Answer:
B) 14 grams of fiber every 1,000 calories
Explanation:
What is the condition where there is a gradual loss of function of the nephrons.
Answers
Answer:
Chronic kidney disease, also called chronic kidney failure
Explanation:
A pathogenic bacterium that can be transmitted through the air via droplets is most likely to Question 18 options: be used in the production of dairy products such as yogurt. Cause a genetic disorder such as cystic fibrosis. Cause an infectious disease such as tuberculosis. Be used in the production of grain products such as bread.
Answers
A pathogenic bacterium that can be transmitted through the air via droplets is most likely to cause an infectious disease such as tuberculosis.
Pathogenic bacteria that can be transmitted through the air via droplets are commonly associated with causing infectious diseases. Tuberculosis (TB) is one such example. TB is caused by the bacterium Mycobacterium tuberculosis, which is known to spread through respiratory droplets when an infected individual coughs, sneezes, or talks.
This mode of transmission makes TB highly contagious and allows the bacterium to infect new individuals. In contrast, the production of dairy products like yogurt or grain products like bread typically involves beneficial bacteria or yeasts that do not pose a risk of causing infectious diseases through airborne transmission.
Genetic disorders such as cystic fibrosis are generally caused by mutations in specific genes and are not directly linked to bacteria transmitted via air droplets.
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Excess amounts of salts, water, and materials are expelled in the urine from the __________. a. kidneys b. bladder c. urethra d. gallbladder please select the best answer from the choices provided. a b c d
Answers
Answer:
B, bladder
Explanation:
Because when you urinate, all the excess material and liquids exit your body through the bladder.
Answer:
B, bladder
Explanation:
took the test
Jerome is reading a book on affective science. What is MOST likely to be one of the chapters included in this book? Question 1 options: Preparing for a Pandemic in Modern Times How Vaccines Work in the Human Body What Causes a "Fight-or-Flight" Response Understanding the Emotions of Loved Ones
Answers
As a result, a book that treats psychology's fundamental concepts in-depth was produced. The fight-or-flight reflexes in each of us are controlled by this push-pull tandem system.
How does psychology fit into things?In essence, psychology benefits humans in large part as it can explain how individuals behave in certain ways. A psychologist can assist people in improving their decision-making, stress management, and behavior by studying previous actions to better help predict conduct.
The term "psychology"The study and comprehension of mental processes, brain activities, and behavior are all active pursuits for psychologists.
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A survey was conducted to evaluate how grief affects different factors in people’s lives. The graph shows the survey results. A graph titled How Much Did Grief Impact Your Life? (Scale From 1 to 10) shows the scale on the horizontal axis and different factors in people's lives on the vertical axis. Outlook for Future rated 7, Social Relationships rated 7, Spiritual Health rated 6. 5, Physical Health rated 5. 5, Economic Well Being rated 4. 5, and Mood rated 8. 5. Graph Key: 1 = Not at all; 10 = A tremendous amount What factor did grief affect the least? mood physical health economic well-being social relationships.
Answers
A survey was conducted to evaluate how grief affects different factors in people's lives. The graph titled "How Much Did Grief Impact Your Life? (Scale From 1 to 10)" represents the survey results.
Outlook for Future and Social Relationships were rated 7; Spiritual Health was rated 6.5; Physical Health was rated 5.5; Economic Well Being was rated 4.5; and Mood was rated 8.5.Among the different factors in people's lives, the factor that grief affects the least is Economic Well Being. This is because Economic Well Being was rated 4.5 on the scale, which is the lowest among all the factors.
Therefore, the impact of grief on Economic Well Being was less compared to the other factors. The survey results on how much grief affects different factors of people's lives can be summarized as follows:Outlook for Future and Social Relationships were rated 7.Spiritual Health was rated 6.5.Physical Health was rated 5.5.Economic Well Being was rated 4.5.Mood was rated 8.5.
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New research on the treatment of communicable diseases is important because bacteria and viruses can become resistant to treatments. Please select the best answer from the choices provided. T F
Answers
Answer:
TrueExplanation:
Answer:
True
Explanation:
Which of the following best describes a part of your physical health?
A. Eating healthful meals and snacks
B. Practicing effective communication skills
C. Expressing your emotions effectively
D. Learning to make responsible decisions
▸
Answers
Answer:
A. Eating healthful meals and snacks
Explanation:
If you eat healthy stuff you will become healthy
You put the good in you get the good out
What is allowed on the computers?
Answers
Answer: rickrick
Explanation:
rick n morty
Answer: Pueden hacer la tarea.
Explanation:it was the only option that wasnt a game or messages.
If not enough calories are burned, the excess energy is used to make fat ? True or False
Answers
Answer:
I think it is true
Explanation:
PLS HELP WILL GIVE BRAINIEST!!!
Answers
Answer:
fats
Explanation:
Fats are an essential nutrient that provide energy and support the absorption of fat-soluble vitamins. However, consuming too much fat, particularly unhealthy types of fat such as saturated and trans fats, can increase the risk of certain health problems such as obesity, heart disease, and diabetes. It is important to include a moderate amount of healthy fats in your diet, such as monounsaturated and polyunsaturated fats, and to limit your intake of unhealthy fats.
Answer:
A. Fats
Explanation:
Things like avocados have fatty acids that are good for you. However, eating too much of it can also hurt you; saturated fat can cause cholesterol to build up in your arteries.
The muscular system includes Cardiac muscles that make the heart beat, sending blood throughout the ________ system. *
Answers
Answer:
Blood first enters the heart's right atrium.
Explanation:
Answer:
Cardiovascular system
Explanation:
The cardiovascular system includes the heart, blood vessels, and all of its associated parts.
What medical conditions require people to be careful about grain consumption? Why?
Answers
There are several medical conditions that may require people to be careful about grain consumption.
What is celiac disease ?Celiac disease: This is an autoimmune disorder in which consuming gluten (a protein found in wheat, barley, and rye) triggers an immune response that damages the lining of the small intestine. People with celiac disease must follow a strict gluten-free diet to avoid symptoms such as abdominal pain, diarrhea, and malabsorption of nutrients.
Non-celiac gluten sensitivity: This is a condition in which consuming gluten causes symptoms similar to those of celiac disease, but without the damage to the small intestine. People with non-celiac gluten sensitivity may need to avoid or limit their intake of gluten-containing grains to manage their symptoms.
Irritable bowel syndrome (IBS): This is a common gastrointestinal disorder characterized by chronic abdominal pain, bloating, and changes in bowel habits. Some people with IBS find that consuming grains (especially those containing fructans, a type of carbohydrate) exacerbates their symptoms, and may need to limit their intake accordingly.
Diabetes: People with diabetes need to carefully monitor their carbohydrate intake to manage their blood sugar levels. Some grains (such as white bread and pasta) are high in simple carbohydrates and can cause blood sugar spikes, so people with diabetes may need to choose whole-grain options or limit their portion sizes.
Inflammatory bowel disease (IBD): This is a group of chronic inflammatory disorders of the gastrointestinal tract, including Crohn's disease and ulcerative colitis. Some people with IBD find that consuming grains (especially those containing fiber) can worsen their symptoms, and may need to limit their intake or choose more easily digestible options.
In general, different medical conditions may require different levels of caution when it comes to grain consumption. For some people, avoiding certain types of grains altogether may be necessary to manage their symptoms or health conditions.
It's important to talk to a healthcare provider or registered dietitian for personalized guidance on how to manage your diet based on your specific needs and medical history.
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What would you call 211 for?
Answers
Answer:
Information services
Explanation:
Essentially, 211 is a nonprofit guide [guide / easy referral] to services & information
patients diagnosed with hypervolemia should avoid sweet or dry food because
Answers
Patients diagnosed with hypervolemia should avoid sweet or dry food because these types of food can cause water retention and worsen their condition.
Hypervolemia is a medical condition that occurs when there is an excessive amount of fluid in the body's circulatory system. This condition can be caused by several factors, such as heart failure, liver disease, and kidney disease.
Patients with hypervolemia should avoid sweet or dry food because these foods can cause water retention, which can worsen their condition. Sweet foods contain high amounts of sugar, which can cause an increase in insulin levels and promote the retention of water in the body.
Dry foods, on the other hand, have low water content and can also cause water retention. When the body receives little water from food, it signals the kidneys to retain more water to prevent dehydration.
Therefore, patients diagnosed with hypervolemia should consume foods that are low in salt, sugar, and fat and high in fiber and water content. These foods can help prevent water retention and improve the patient's condition.
In summary, patients diagnosed with hypervolemia should avoid sweet or dry foods because these types of food can cause water retention and worsen their condition.
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the human skin plays an important role in a variety of organ systems. which organ system is least likely to have a direct interaction with the skin?
Answers
the answer is the digestive system, as no organs that belong to that organ system require to be in contact with the skin tissue and can perfectly function well on their own without ever needing to be in contact with skin.
hope this helped.
These two are wrong answers Please don't put those I literally go it wrong. If you people don't know the answer why the hell do you even answer?
Answers
Answer:
l beg your pardon. We are all trying to learn here. Don't talk trash
fasciculus is UMN or LMN lesion?
Answers
Fasciculus, also known as a tract, refers to a bundle of nerve fibers in the central nervous system that share a common origin, destination, and function.
The corticospinal tract, also known as the pyramidal tract, is a fasciculus that originates in the cerebral cortex and descends to the spinal cord to control voluntary movements of the body.
An injury or lesion to the corticospinal tract can result in a range of motor deficits, including weakness, spasticity, and hyperreflexia. The corticospinal tract is an upper motor neuron (UMN) pathway, which means that it originates in the motor cortex of the brain and synapses with lower motor neurons (LMNs) in the spinal cord.
Therefore, a lesion or injury to the corticospinal tract would be classified as an UMN lesion.
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Maria is a ballet dancer and she is able to move her body into complex positions without
breaking any bones. What is the ability to bend without breaking any bones?
Answers
She is able to move her body into complex positions without breaking any bones and the ability to bend without breaking any bones is referred to as flexibility.
What is Bone?This is referred to as a living tissue which comprises of different minerals such as calcium etc and they also form part of the skeletal system and they are involved in the movement of different body parts for various types of purposes.
The ability to move the bones in different types of complex positions without breaking it is referred to as flexibility and it is the most appropriate choice.
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A mother and her newborn have just been transferred to the postpartum unit from labor and delivery. Which infant safety education should be provided as soon as mom and baby are settled into their room?
a. Wash your hands before touching the newborn.
b. Send the newborn to nursery to be monitored during the night.
c. All client identification bands should remain in place until discharge.
d. Do not let anyone remove the infant from your sight while you are in the hospital.
e. Check the identification of staff and if there is a question of validity, call the nursing station.
Answers
When the body is fighting infection, what is normally seen?
A. abnormal spots
B. pain
C. inflammation
Answers
Select the correct answer.
Which activity will relieve tension in the legs?
O A. stretching your legs before a run
O B.
standing for five minutes
O C.
pressing a car's accelerator pedal
D.
squatting to pet a dog
Answers
Answer:
A stretching your legs before a run
Body composition refers to: A. the amount of proteins, fats, and carbohydrates a person consumes in a day. B. how efficiently the body converts glucose into fat. C. how effectively the liver releases cholesterol in the bloodstream. D. the proportion of fat tissue in relation to lean body tissue. E. how quickly food is converted into blood sugar. Nutritionists recommend drinking enough water so that your urine production A. has no traces of protein B. is pale yellow or clear
C. is frequent - at least 6 times per day D. is over 2 liters a day E. is bright yellow Question 6 It is easy to recognize the signs of mild dehydration, including dry mouth and fatigue. True Or False Question 5 In addition to stimulating the release of dopamine and serotonin, exercise reduces anxiety, muscle tension, and blood pressure three measures of stress. True Or False Question 1 Over-exercising can lead to overuse injuries, muscle strain, and joint pain. True Or False
Answers
Body composition refers to the relative percentages of bone, fat, water, and muscle in human bodies. In other words, it refers to the distribution of muscle and fat in the body.
Body composition refers to the relative percentages of bone, fat, water, and muscle in human bodies. In other words, it refers to the distribution of muscle and fat in the body. Body composition varies from person to person and may be affected by different factors such as age, sex, genetics, and physical activity levels. A person who has a higher proportion of fat tissue than lean body tissue is more likely to be at risk for obesity-related health problems such as type 2 diabetes, heart disease, and stroke.
It is therefore important to maintain a healthy body composition by engaging in regular physical activity and following a balanced diet. A balanced diet includes an adequate intake of all essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals. Drinking enough water is also important for maintaining a healthy body composition.
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What are the categorizations of dairy?
Answers
Answer:
Dairy products or milk products are a type of food produced from or containing the milk of mammals. They are primarily produced from mammals such as cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items such as yogurt, cheese and butter
Explanation:
What is a service industry?
A) a field of business that manufactures goods
B) a field of business in which, instead of working for money, employees work for goods
C) a field of business in which customers pay primarily for services
D) a field of business in which customers pay primarily for goods
Answers
Answer:
B
Explanation:
Answer:C
Explanation:that guy up there got it wrong
A student is writing an opinion piece to explain why kids should get more sleep. He wants to group ideas logically to support his purpose
Answers
what’s the question?
The __________ system brings oxygen into the body and adds it to the blood, so the circulatory system can deliver it to all the cells of the body. *
Nervous
Endocrine
Integumentary
Reproductive
Skeletal
Digestive
Muscular
Excretory
Respiratory
Answers
Answer:
The Respiratory system brings oxygen into the body and adds it to the blood, so the circulatory system can deliver it to all the cells of the body :3
Explanation:
:3
Answer:
Respiratory??
Explanation:
Your cardiovascular system works to circulate your blood while your respiratory system introduces oxygen into your body. But i don't see any options for circulatory so its most likely Respiratory.
A nurse is caring for a client who is in labor and is receiving oxytocin. which of the following findings indicates that the nurse should increase the rate infusion?
a) urine output 20ml/hr
b) Montevideo units constantly 300 mm Hg
c) FHR pattern with absent variability
d) contractions every 5 min that last 30 seconds
Answers
The nurse should increase the rate of oxytocin infusion for the client in labor if they observe option D: contractions every 5 minutes that last 30 seconds.
This indicates that the contractions are not yet strong or frequent enough to facilitate the progress of labor effectively. The goal of oxytocin infusion is to achieve an appropriate contraction pattern, which is typically considered to be contractions occurring every 2-3 minutes, lasting for 45-60 seconds, and allowing for adequate relaxation in between.
Options A, B, and C are not indications to increase the rate of oxytocin infusion. A urine output of 20 ml/hr is considered low, but it does not directly relate to oxytocin infusion. Montevideo units constantly at 300 mm Hg indicate that the contractions are strong enough for labor progression, so increasing the oxytocin infusion would not be necessary. A fetal heart rate (FHR) pattern with absent variability is a concerning finding that requires further assessment and potential intervention, but it is not an indication to increase oxytocin infusion.
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5. If the current COVID-19 vaccines become less effective in decreasing infections and hospitalizations for a new SARS-COV2 variant, what can be inferred? a. There was a lack of quality control in the vaccine manufacture. b. Bad batches of each vaccine were used. c. The vaccines were not administered correctly. d. The new variant does not have the same antigen epitope to which the original vaccines were generated. Match the following choices to the descriptions below: a. aerobe b. obligate anaerobe c. microaerophile d. facultative anaerobe e. aerotolerant 6. Can't tolerate air-oxygen is toxic for it. 7. It requires oxygen in the levels present in air. 8. It can survive without oxygen, but if oxygen is available - it grows (reproduces) more rapidly. 9. It can grow in the presence of air, but it does not use oxygen. 10. Vaccines can be developed to prevent a viral infections, but not bacterial infections. b. bacterial infections, but not viral infections. c. both viral and bacterial infections. d. neither viral nor bacterial infections. a. viral infections, but not bacterial infections b. bacterial infections, but not viral infections c. both viral and bacterial infections d. neither viral nor bacterial infections 12. Which of the following is most likely to cause severe developmental defects to the unborn fetus if a pregnant woman becomes infected?. a. ringworm b. whooping cough (pertussis) c. tuberculosis d. giardia e. measles Match one of the following choices of pathogens (a-e) to the following disorders. NOTE: some choices may be used more than once, some may not be used at all! a. viral only b. bacterial only c. bacterial or viral d. fungal only e. bacterial, viral, or fungal 19. Syphilis 13. Pneumonia 20. Sinusitis 14. candidiasis 21. Genital warts 15. Cholera 22. Ringworm 16. Herpes. 23. Gonorrhea 17. Influenza 24. Chicken pox 18. Pharyngitis 11. Antibiotics can be used to treat.
Answers
If the current COVID-19 vaccines become less effective in decreasing infections and hospitalizations for a new SARS-COV2 variant, it can be inferred that d.
The new variant does not have the same antigen epitope to which the original vaccines were generated. This is because vaccines are designed to work with specific viral antigens, and if the virus mutates enough that the antigenic region changes significantly, the original vaccine may not be effective against that new variant.
Vaccines can be developed to prevent viral infections, but not bacterial infections.Measles is most likely to cause severe developmental defects to the unborn fetus if a pregnant woman becomes infected.bacterial or viral – Syphilisbacterial or viral – Pneumoni bacterial or viral – Sinusitis.
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Brooke is made captain of the swim team. Which of the following will
make her teammates more likely to obey her authority as captain?
A Brooke is going to be doing a student exchange program in Europe
for part of the season.
B. Brooke transferred from another school last semester.
C.Brooke’s teammates respect and admire her.
D.Brooke is very strict about her expectations for her teammates.
Answers
Studying is a fantastic way to experience a different culture and make friends for life. Learn more about the benefits of participating in a student exchange.
What qualities define a good teammate?After a poor performance or practise, a captain needs to take responsibility. It is expected of captains to deliver when it counts and guide their squad to victory. Additionally, captains are required to retain composure under pressure and serve as an example of excellence to their teammates.
How do captains inspire their teammates?In trying to make sure that there are no accusations made when mistakes are made, a captain can make his team members feel better. If you approach a player, give them a pat on the shoulder and let them know they will receive the following.
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