What are the three advantages of strength?
Answers
Strength training can aid in weight management or loss, and it helps speed your metabolism so that you can burn more calories.
What three exercises build strength?Even while it's a good idea to alter up your routines periodically, the so-called "Big Three" exercises—bench press, squat, and deadlift—should be always included, especially for hardgainers.
What benefits can strength training provide?Strength training may increase your ability to do daily tasks and your quality of life.Additionally, strength training can shield your joints from harm.Gaining muscle can help improve balance and possibly lower your chance of falling.
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Related Questions
what the flu does to your body, and why it makes you feel so awful commonlit answers
Answers
Influenza or flu is a viral infection that is highly contagious and spreads easily from person to person. When you have the flu, the virus attacks the respiratory system, which includes the nose, throat, and lungs. The flu virus attaches itself to healthy cells within the respiratory system and then multiplies, which triggers an immune system response.
The immune system response is what leads to many of the symptoms that people experience when they have the flu. When the immune system is activated, it releases chemicals called cytokines to fight off the infection. These cytokines can cause inflammation and other symptoms such as fever, chills, headache, fatigue, and muscle aches.
The immune system response can also lead to other symptoms such as coughing, sore throat, and congestion. The reason why the flu makes people feel so awful is because of the immune system response. While the immune system is working hard to fight off the virus, it can also cause significant inflammation in the respiratory system, which can make it difficult to breathe. Additionally, the cytokines that are released can cause fatigue and weakness, which can make it difficult to perform everyday activities.
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(foods) the transfer of allergens from food containing an allergen to the food served to a customer known as
Answers
prepare a table of the essential commodities as defined by the laws of Nepal formulated for the protection and regulation of consumer goods
Answers
Answer:
Independent variable- E-commerce Dependent variable- Sustainabillity
Enviromental dimension
Economic dimension
Social dimension
All of these point to Sustainability factor represented by (B2C).
Explanation:The ECA was enacted in 1955. It helped the government control the production, supply, and dstribution of a whole group of commodoties it considers 'essential'. This was intriduced in Nepal.
Which of the following statements BEST explains why third-degree burns are less painful than second-degree burns?
A.
Third-degree burns are not as severe as second-degree burns.
B.
Third-degree burns result in nerve damage, which reduces feeling.
C.
Blisters are a mechanism of second-degree burns to alleviate pain.
D.
Second-degree burns result in scarring.
Answers
Answer: B
Which of the following statements BEST explains why third-degree burns are less painful than second-degree burns?
Explanation:
Third-degree burns result in nerve damage, which reduces feeling.
Do third-degree burns have an effect on nerves?Third-degree burns can severely harm or absolutely destroy nerve endings, making it so a sufferer won't begin with a sense ache with this form of burn. Destroyed nerve endings can also in no way completely heal. this will bring about a loss of sensation in the affected region for life.
What degree of burn causes loss of sensation?A third-degree burn is very possible to reason permanent damage, and a fourth-diploma burn nearly constantly results in a complete loss of sensation in the affected region.
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-6x – 17 = 25
What is it I need help
Answers
Answer:
x = -7
Explanation:
-6x -17 = 25
-6x = 25 +17
-6x = 42
-x = 42/6
-x = 7
x = -7
Thanks
how can choosing the people you surround yourself with have an effect on your health
Answers
Answer:
When you surround yourself with positive influences, it becomes that much easier to stay focused on your end goals. You'll feel better about yourself. You'll feel energized and motivated when you spend time with these people. You won't be as stressed out.
Please give me brainliest! you would get 25% as well!
Explain why this scenario requires definitive boundaries between the human services professional and his client.
Situation: A human services professional, Bill, eagerly looked forward to attending his son’s band concert. When Bill and his wife arrived at the school, Bill was a bit dismayed to see one of his clients walk through the door at about the same time. His client, Sheila, tended to be difficult and was often unwilling to follow his suggestions for achieving goals. Sheila acknowledged Bill’s presence with a nod and a wave, and then walked toward him and his wife
Answers
Within the human services profession, when both professionals and clients share common interests, clear boundaries are required to protect themselves, their clients, and the organizations in which they work.
What are the boundaries of social work?Professional boundaries are a set of guidelines, expectations, and rules that set ethical and technical standards in social care settings. It's an important part of a customer retention strategy that should be established in the early stages of a relationship.
Why are boundaries important in human services?As in all professions, social workers are expected to maintain important boundaries to ensure that the social worker-client relationship remains professional, even when dealing with difficult issues.Relational work can create uncertainty about how you will carry out your roles and responsibilities. The professional boundary helps us understand this and can be described as "the boundary between what is and is not professionally acceptable within and outside of work."However, earning their trust, confidence and respect when working with clients are important skills a social worker must use to facilitate a client's growth or change process.To learn more about professional boundaries visit:
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Question 4 of 32
Which of these strategies is least likely to help you manage stress?
A. Reward yourself for successes.
B. Squeeze a stress ball when stressed.
C. Work late to make your deadlines.
D. Take a time-out from a stressful situation.
SUBMIT
Answers
How is pbm related to osteopenia
Answers
Answer: Bone mass and strength achieved at the end of the growth period, simply designated as 'Peak Bone Mass (PBM)', plays an essential role in the risk of osteoporotic fractures occurring in adulthood. It is considered that an increase of PBM by one standard deviation would reduce the fracture risk by 50%.
what are the six components of the institute of medicine’s aims and rights?
Answers
These aims and rights were initially introduced in the report "Crossing the Quality Chasm: A New Health System for the 21st Century" published by the IOM in 2001. The six components are as follows: Safe, Effective, Patient-Centered, Timely, Efficient, Equitable.
Safe: Healthcare should be delivered in a manner that avoids harm to patients. This includes preventing errors, minimizing risks, and ensuring the safety of medical procedures, medications, and technologies.
Effective: Healthcare should be based on evidence and scientific knowledge, and should provide services that have been shown to achieve the desired outcomes. The delivery of effective care involves using appropriate treatments and interventions for each patient's specific condition.
Patient-Centered: Healthcare should be respectful of and responsive to individual patient preferences, needs, and values. It involves fostering a partnership between patients and healthcare providers, considering the patients' cultural, emotional, and social needs, and involving them in decision-making processes.
Timely: Healthcare should be provided in a timely manner, with minimal waiting times and delays. This includes reducing waiting times for appointments, test results, and treatments to ensure that care is delivered promptly when needed.
Efficient: Healthcare should be delivered efficiently, making the best use of resources to achieve the best possible outcomes. This involves minimizing waste, avoiding unnecessary duplication of services, and optimizing the use of healthcare resources.
Equitable: Healthcare should be provided without disparities, ensuring that all individuals have access to appropriate care regardless of their socioeconomic status, race, ethnicity, gender, or other factors. It involves addressing and eliminating disparities in healthcare access, quality, and outcomes among different population groups.
These six aims and rights serve as a foundation for improving the quality of healthcare and guiding efforts to create a more patient-centered and equitable healthcare system.
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What does the letter E represent in GREAT?
Answers
EPIC ................
It represents the letter "E"
which of the following conditions is more common, generally tied to behavior such as substance abuse, and often to other medical disorders such as heart disease?
Answers
The condition which is more common, generally tied to behavior such as substance abuse, and often to other medical disorders such as heart disease is known as the metabolic syndrome. The following are the characteristics of the metabolic syndrome:
Higher blood pressureAbdominal obesityGlucose intolerance or insulin resistanceAtherogenic dyslipidemiaThe components of the metabolic syndrome, particularly central obesity, are considered major risk factors for the development of both cardiovascular disease and type 2 diabetes.
The syndrome is commonly seen in overweight and obese individuals, particularly those with insulin resistance. Other possible causes of metabolic syndrome are physical inactivity, genetic factors, hormonal changes, and older age. Thus, metabolic syndrome is the correct answer to the given question.
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A knife or a broken glass slices through the layers of the skin causing heavy bleeding. Which type of bleeding injury is it? A. abrasion B. laceration C. puncture
Answers
I believe that would be A.abrasion
Answer:
B. laceration
Explanation:
Abrasion - a scrape.
The skin is not scraped if layers of the skin are sliced.
Puncture - a wound usually caused by something sharp and pointed. The opening of the skin is small and the wound does not bleed much. So it's not a puncture.
Laceration - a wound produced by the tearing of body tissue, as distinguished by a cut.
Since the knife cut through layers of the skin which includes the tissue underneath, the injury is a laceration.
Which of the following is a good plan for college application?
Visit campuses before applying.
Research career choices and narrow college options to a few choices.
Research, apply to your favorite school, and wait to be accepted or rejected.
Which of the following is a good plan for college application?
Answers
Answer:
Research career choices and narrow college options to a few choices.
Explanation:
Answer: B. Research career choices and narrow college options.
Explanation:
i got it correct.
Match the following terms and identifying phrases.
Column A
1.
A lack of or an inability to use the hormone insulin, which results in a buildup of glucose in the bloodstream:
A lack of or an inability to use the hormone insulin, which results in a buildup of glucose in the bloodstream
2.
A low blood glucose level:
A low blood glucose level
3.
An inability to digest lactose, the main carbohydrate in milk, due to lack of the digestive enzyme lactase:
An inability to digest lactose, the main carbohydrate in milk, due to lack of the digestive enzyme lactase
4.
A condition in which a person seems to be in constant motion and is easily distracted:
A condition in which a person seems to be in constant motion and is easily distracted
5.
Tooth decay:
Tooth decay
Column B
a. Hyperactivity
b. Hypoglycemia
c. Diabetes mellitus
d. Dental caries
e. Lactose intolerance
Answers
Answer:
b 2 d 1 c 5 e 3 a 4
Explanation:
hope this helps
The minimal amount of fat needed for normal physiological functions is defined as.
Answers
The bare minimum of fat required for healthy physiological function is known as essential fat.
Essential fat levels are commonly thought to be 3% & 12% for men and women, respectively. Unneeded fat is defined as fat that is present in excess of the bare minimum.Essential fat and stored fat make up the majority of the body's overall fat. The fat required to maintain body's normal activities is referred to as essential fat. Muscle, neurones, bone marrow, intestines, the heart, the liver, and the lungs are just a few of the tissues that contain essential fat. The minimal quantity of body fat required for healthy physiological function, known as essential fat, is thought to be 12percentage points for women and 3% for males.
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When Marry cleans her room, she is very particular about putting her stuffed animals in a row from shortest to tallest. According to Piaget, what ability is Marry demonstrating?
Answers
Marry is demonstrating the ability of classification, which is a cognitive skill described by Piaget as the ability to organize objects, ideas, and information into categories based on common characteristics, such as size or height.
By putting her stuffed animals in a row from shortest to tallest, Marry is grouping them according to their size, demonstrating her ability to classify and organize objects based on a specific criterion.
According to Piaget, when Mary cleans her room and arranges her stuffed animals in a row from shortest to tallest, she is demonstrating the cognitive ability known as "seriation."
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what does fda stand for
Answers
Answer:
Food and Drug Administration
Explanation:
Answer:
Food and Drug Administration.
The smallest biological structural units of the body:
O bones
Ocells
O muscles
O tendons
Answers
Answer:
I would assume it's cells.
Why is calculating a reference dose important? Name at
least two UF (uncertainty factors) and two MF (modifying factors)
and explain how they modify exposure. There should be 4 different
factors.
Answers
The reference dose (RfD) represents an estimate of the amount of a substance that can be ingested daily over a lifetime without appreciable risk to human health.
Uncertainty Factors (UF) are applied to account for variability and uncertainties in the data used to establish the reference dose. Here are two examples:
Inter-species UF: This factor accounts for potential differences in sensitivity between humans and test animals. It is commonly applied when data on humans are limited or unavailable, and it ensures that the reference dose provides protection for the entire population. The inter-species UF is typically set at 10, meaning that the reference dose for humans is 1/10th of the dose observed to cause adverse effects in animal studies.Intra-species UF: This factor addresses individual variability within the human population. It considers factors such as differences in age, genetics, health status, and other factors that may influence sensitivity to the substance. The intra-species UF is also often set at 10 to account for potential increased susceptibility among certain individuals.Modifying Factors (MF) are used to further adjust the reference dose based on specific circumstances or conditions. Here are two examples:
Duration of Exposure MF: This factor considers the duration of exposure to the substance. If exposure is anticipated to be chronic or continuous over a lifetime, an additional MF may be applied to account for the potential cumulative effects. For example, an MF of 3 may be used for long-term exposures, meaning that the reference dose is further divided by 3 to provide an extra margin of safety.Route-to-Route Extrapolation MF: Sometimes, exposure data is available for a different route of exposure than the one of interest. In such cases, an MF may be applied to extrapolate the reference dose from one route to another. This MF accounts for potential differences in absorption, distribution, metabolism, and excretion of the substance based on the route of exposure.To know more about absorption
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What is the typical range of the amount of money given for an initial loan?
Answers
The typical range of the amount of money given for an initial loan can vary significantly depending on various factors such as the purpose of the loan, the borrower's creditworthiness, the lender's policies, and the economic conditions. However, there are some common ranges observed in different loan categories.
Here are a few examples:
Personal Loans: The range for personal loans can vary from a few hundred dollars to several thousand dollars. It typically depends on the borrower's credit history, income, and repayment capacity.
Auto Loans: Auto loans usually have a wider range, starting from a few thousand dollars for used cars to tens of thousands of dollars for new vehicles. The loan amount depends on the car's value, the borrower's credit profile, and the down payment.
Mortgage Loans: Mortgage loans for purchasing homes have a significant range, typically starting from tens of thousands of dollars and going up to several million dollars. The loan amount depends on the property's value, the borrower's income, credit score, and down payment.
Small Business Loans: Small business loans can range from a few thousand dollars to several million dollars, depending on the needs of the business, its financial stability, and the lender's policies.
It's important to note that these ranges are just general guidelines, and actual loan amounts can vary significantly based on individual circumstances and lending criteria.
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Which part of the atom has to stay the same for it to be the same element
Answers
Answer:
protons are the only part of an atom which has to stay same for it to be the same element .
Explanation:
I know because I looked the answer up so
here you go.
The kid next to me is crying
What do I do?
Answers
Answer: figure out why they are crying? ask them questions, if they dont seem to want to answer them, respect the boundary and mind your bussiness
Explanation:
because
Answer:
There are many possible and easy solutions to this. Solutions:
1. Comfort him/her. They might need comforting.
2. Ask if there's anything you can do to help. Some people might need something, so be sure to do it if it's within your power.
3. If they're angry and ignore you, ignore them, though do it politely. They might need some quiet time. But still answer them if they ask you something!
Explanation:
Brainliest, Please!
What are the activities that demonstrate ways to build and keep school and community environment healthy.
Answers
Answer:
The answer is below
Explanation:
The are various activities that demonstrate ways to build and keep the school and community environment healthy. Some of which are:
1. Ensure proper and daily cleaning of the classrooms and offices.
2. Adequate school fencing and clearing of surrounding bushes.
3. Create extensive physical and health education programs.
4. Ensure there is constant running of adequate utilities, such as water and electricity, which are most useful in keeping the school environment clean and illuminated.
what is the answer to life ?
Answers
Answer:
Is this a real question
Explanation:
Answer:
The meaning of life is to have fun and to be there my good friend, You may see yourself as a small ant. But without you the hole economy could crash, Always smile and be full of yourself. Never doubt yourself about anything except for anything illegal.
Explanation:
This answer is not stolen, It is just strait for my heart, Thank you and your welcome :)
The medical model of abnormality states that psychological disorders should be viewed and treated in the same manner as physical illnesses.
Please select the best answer from the choices provided
T
F
Answers
Answer:
FALSE
Explanation:
Because psychological disorders should not be treated in the same manner as physical illnesses
True. The medical model of abnormality states that psychological disorders should be viewed and treated in the same manner as physical illnesses.
What is the medical model of abnormality ?
The medical model of abnormality proposes that psychological disorders are medical conditions that should be diagnosed and treated in the same way as physical illnesses. This approach emphasizes the importance of understanding the underlying biological and physiological processes that contribute to mental health disorders, and of using medical interventions, such as medication or surgery, to manage or cure these conditions.
The medical model has been influential in shaping the field of psychiatry and has led to the development of effective treatments for many psychological disorders. However, it has also been criticized for oversimplifying the complex nature of mental health and for focusing too heavily on biological factors at the expense of social and cultural factors.
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200 word report on the importance of chemotherapy.
For 20 points!!! Heck I’ll take a 100 word report just please someone help
Answers
Chemotherapy plays a vital role in the treatment of cancer. It is an important tool in the fight against cancer, offering the potential to control the disease
What is chemotherapy?Chemotherapy is a vital and frequently employed therapeutic approach in the battle against cancer. Through targeting and inhibiting the growth and replication of rapidly dividing cells, it plays a significant part in the treatment and control of cancer. This method of treatment makes use of potent medications made to stop or halt the growth of cancer cells.
Chemotherapy's capacity to treat cancer systemically is one of its main benefits. Chemotherapy is effective against cancer that has spread or metastasized because it can reach cancer cells all over the body, in contrast to targeted treatments like surgery or radiation therapy.
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1) Treatment Based on Sexual Orientation
Some people are treated differently based on their sexual orientation.
People who are heterosexual tend to receive certain privileges than people
who are lesbian, gay, bisexual, or queer, do not. This is called heterosexual
privilege. Here is a list of some privileges that heterosexual people may
have that lesbian, gay, bisexual, and queer people do not:
• You are able to date who you want to without fear of harassment.
• You are able to go to school functions and dances with your partner
(example: prom).
• You can show affection (hold hands, kiss, hug) your partner in public
without fear
• You have role models who have the same sexual orientation as you do.
• You do not have to worry about introducing your partner to your friends
or family community just because of their gender.
• You do not have to come out" and declare your sexual orientation.
What other privileges can you think of? (10 points each) /
Answers
You won’t be denied healthcare due to sexuality.
You won’t get comments about having to be “fixed”.
You receive more public support for your relationship(such as congrats for an engagement).
You can talk openly about your partner/relationship.
Receiving paid leave while grieving the death of your spouse.
Acting/dressing as your choose without it being “shoving your sexuality down others’ throats” or having it seen as a reflection of all people of your sexuality.
Traveling, especially around the world, without worrying about being hate crimed/killed/imprisoned.
Legally marrying the person you love no matter where you live.
Knowing your basic human rights will not be denied because of disapproval of your sexuality.
Reviving sexual education tailored for your sexuality.
Not having to worry about being recited due to your sexuality.
Your children won’t be harassed/outcast because of your sexuality.
Some of these might be similar to the others, but I hope some may be of help! <3
question 22. in the alarm stage of stress response, your body will react in one of two ways: stand and fight or runaway. this reaction is called the_____.
A. disability
B. homeostasis
C. fight-or-flight response
D. Adrenaline
Answers
How do you store food safely?.
Answers
The food should be stored safely. To do this , following steps should be done which are described below:
Why should the food be properly stored?
Bacteria from improperly handled, prepared, stored, or cooked food are frequently the cause of food poisoning. It's possible for tainted food to seem, smell, and taste normal. Bacteria in food can grow to deadly levels if it is not preserved properly.
Perishables should be refrigerated or frozen right away. As soon as you get them home, foods that need to be refrigerated should be placed in the refrigerator. When leaving products out at room temperature that require refrigeration, follow the "two-hour rule." Never let meat, poultry, fish, eggs, produce, or any other food that needs to be refrigerated lie out at room temperature for longer than two hours—or for an additional hour if the outside temperature exceeds 90 degrees Fahrenheit.Keep the temperature on your appliances within the range. Maintain a freezer at or below 40 degrees Fahrenheit (4 degrees Celsius). The freezer should be kept at 0° F (-18° C).Check the labels for storing instructions. In addition to meats, vegetables, and dairy products, many additional foods require refrigeration.Utilize prepared foods as soon as you can. Use chilled ready-to-eat items as soon as feasible, such as luncheon meats. The longer they are kept in the refrigerator, especially if the temperature is above 40° F (4° C), the greater the likelihood that Listeria, a bacterium that causes foodborne disease, will develop.Be on the lookout for rotten food. Throw away anything that appears or smells suspicious. Mold indicates food has spoiled. Even while being refrigerated, it can grow. Although it poses little hazard to health, mold can make food taste unpleasant. The best course of action is to throw away spoiled food.To know more about food, click the following link
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