Women who are pregnant or recently gave birth should engage in at least 150 minutes (for instance, 30 minutes per day, five days per week) of moderate-intensity aerobic exercise per week, such as brisk walking, both during and after their pregnancies.
What Is physical activity good during pregnancy?It might seem like the ideal time to unwind during pregnancy. You probably feel more exhausted than usual, and the extra weight you're carrying may be giving your back pain.But waiting around won't help unless you're having problems. Even if you haven't worked out in a while, pregnancy can be a great time to start.Exercise can:Reduce backaches, constipation, bloating, and swellingBoost your energy and moodImprove your ability to sleepAvoid gaining too much weightencourage increased strength, endurance, and muscle toneOther advantages of maintaining a regular exercise routine while pregnant might be:A lower risk of gestational diabetesshortened laborA lower chance of having a C-section.To Learn more About pregnant Women Refer to:
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hi! :D .......please help
1. what is a formulary? who pays the cost of items not listed?
2. when should you review your health insurance options? why should you review the available plans?
Answer:
1. A formulary is a list of prescription drugs that are covered by a specific health care plan. ... Patients pay co-pays on formulary drugs. If a drug is not on the list, the patient will pay much more, up to the full cost of the drug. Every health care plan has a different list of acceptable drugs and co-pay prices.
2. Because the policies and your needs are always changing, you should review your health insurance policy annually. Performing an annual review can give you comfort knowing that staying with the same plan is right for you. Or, you may discover that other options are more suited to your needs and budget at this time.
(Bolded = important to question, underlined = important to know, italic = important words you can use with a health formulary subjection)
Explanation:
Theprovides the brain physical protection from traumatic injury.
Answer:
A TBI can result in short or long-term problems with independent function). The brain is housed inside of a bony covering called the cranium. The cranium protects the brain from injury and along with the bones that protect the face are called the skull.
Explanation:
I hope this helps! Good Luck! ;)
Answer:
The brain is housed inside of a bony covering called the cranium. The cranium protects the brain from injury and along with the bones that protect the face are called the skull.
Explanation:
I only ate ramen for a month and a week bc we were low on money but today I actually had a real meal but after wards I started feeling sick and my stomach started to hurt could it be from the sudden change of food I ate today?
Answer:
It's likely just a drastic change in food diet.
Explanation:
Hey, sorry to hear about your ailment. Unfortunately, the health section here is really more for health questions for classes, not so much personal ones. However, I was thinking about this regardless, and I have a feeling you could be right. Ramen has a lot of sodium in it, and it is really not very healthy as the noodles are generally fried. So you've really been eating a rich, salty food for a long time. Then, after eating better, healthier foods, perhaps your body could react in a different way is all.
As long as the pain in your stomach subsides and you start to feel better in a few days, then you're likely fine. If you keep feeling worse, have nausea, vomiting, dizziness, a very high fever (above 101 F), severe stomach pain, or blood in the stool or diarrhea for more than 3 days, then you really should see a doctor. Make sure you have medical insurance now in case this is necessary.
Also, you have little to no reason to worry. It is highly likely this is just normal pain from switching diets as you said. Just keep in mind to watch out for these symptoms. God bless.
I only ate ramen for a month and a week because we were low on money but today I actually had a real meal but after wards I started feeling sick and my stomach started to hurt which is as a a result of the sudden change of food eaten.
What is Food?This is referred to as any substance consumed by an organism for nutritional support.
When diet is changed by an individual, it can take your digestive system a little while to get up to speed and symptoms such as and bloating are common side effects which could make an individual stomach hiurt and sick.
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Where does the Respiratory Hygiene strategy focus its efforts?
A) Reception/triage
B) ICU
C) ER
D) Surgical Sites
A respiratory hygiene strategy is an approach that focuses its efforts on the process of reception/triage (Option A).
What is respiratory hygiene?The expression 'respiratory hygiene' makes reference to the techniques and strategies aimed at protecting the respiratory airways.
These strategies (respiratory hygiene approaches) are generally related to the avoidance of contamination.
In conclusion, a respiratory hygiene strategy is an approach that focuses its efforts on the process of reception/triage (Option A).
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Mrs. Thomas was on vacation out of state when she stepped off a curve and injured her left ankle. Due to severe pain she was seen at an urgent care center where she underwent a left ankle x-ray, which was negative. She was diagnosed with a left sprained ankle. A walking boot was provided to stabilize and protect her left ankle. She was provided with appropriate discharge instructions and instructed to follow up with her primary care physician upon returning home. When she presented her BlueCross BlueShield insurance card at check out, Mrs. Thomas was informed that the physician who provided treatment is a nonparticipating provider (nonPAR) and that the urgent care center accepts credit cards for payment in full. The total due was $1,500, and Mrs. Thomas assured the office staff that her insurance company would reimburse the urgent care center for services provided. The office staff further explained that their providers had not signed a contract with her insurance, and thus Mrs. Thomas was required to settle the bill upon discharge. The office staff suggested that her Blue Cross/Blue Shield insurance plan might reimburse Mrs. Thomas for the urgent care center encounter and that she would need to submit the invoice and claim to her insurance company. What are the requirements of a BCBS participating provider (PAR)?
BlueCross BlueShield (BCBS) participating providers, also known as PAR providers, are health care providers who have signed a contract with BCBS to provide services to BCBS members. This means that they agree to accept the reimbursement rates and terms specified in the contract with BCBS, and BCBS members will typically pay less out-of-pocket for services received from PAR providers. Non-PAR providers, on the other hand, have not signed a contract with BCBS and may not be required to accept the same reimbursement rates and terms. As a result, BCBS members may have to pay more out-of-pocket for services received from non-PAR providers. It is important for BCBS members to check with their insurance plan to determine which providers are PAR and which are non-PAR, as this can affect their out-of-pocket costs for services received.
human rights from the bill of rights and how they strive to protect people from living in an unsafe environment
Human rights, as enshrined in the Bill of Rights, are fundamental rights and freedoms that every individual is entitled to. These rights serve as a framework to protect people from living in an unsafe environment.
Firstly, the right to life ensures that individuals have the inherent right to live without fear of their lives being endangered. This includes protection from violence, crime, and other threats that may compromise their safety. Secondly, the right to liberty and security of a person safeguards individuals from arbitrary detention, torture, and cruel or degrading treatment.
It guarantees their freedom and protects them from physical harm or endangerment. Additionally, the right to security of the person encompasses the right to be free from all forms of violence, including domestic violence, assault, or harassment. It establishes the responsibility of the state to protect individuals from harm and maintain a safe environment.
Furthermore, the right to privacy plays a role in protecting individuals from living in an unsafe environment. It safeguards personal information, preventing unauthorized intrusion and ensuring that individuals can maintain a sense of security within their homes and personal spaces.
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What keeps you from being organized?
At lunch, Michael must sit at a nut-free table. When friends sit with him, they must be sure that their lunches do not have any foods that contain nuts. If he accidentally ate a peanut, Michael could have a life-threatening reaction. What would be the cause of Michael’s reaction? A. a pathogen B. an infection C. bacteria D. an allergy
Answer:
d. an allergy
Explanation:
have a good day✌
Answer:
d. allergy
Explanation:
have a wonderful day
What role do you think "Supply Management" will
play in ending the COVID-19 pandemic?
Supply management plays a crucial role in ending the COVID-19 pandemic by ensuring the availability and distribution of essential resources needed for prevention, treatment, and control of the disease.
Supply management is vital for ensuring an adequate and uninterrupted supply of medical equipment, personal protective equipment (PPE), diagnostic tests, and vaccines. Supply management also plays a very crucial role in the production, distribution, and availability of pharmaceutical products, including antiviral medications and other drugs used in the treatment of COVID-19.
It plays a central role in the distribution of COVID-19 vaccines. It involves managing the production, allocation, storage, transportation, and administration of vaccines to various regions and population groups. It also helps in optimizing the allocation of resources based on the evolving needs and demands of the pandemic.
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The third line of defense fights diseases by A.Providing a physical barrier against pathogens B. Attacking each pathogen it encounters in the same manner C. Producing a fever to raise the body temperature making it inhabitable to pathogens D. Producing specific and unique response for each kind of pathogen it encounters
Select the correct answer. Improving the way you communicate to others by your actions, is to improve which area of effective communication? A. Your speaking skills B. Your listening skills C. Your body language D. None of the above, your actions do not matter when communicating
An athlete is injured on the field. His teammates see that the injury is moderately swollen, and the athlete reports that the area is numb. What is the first thing that his teammates should do?
Answer:
Apply ice to minimize the swelling and pain. Use an ice pack for 15 minutes, an ice massage (rub an ice cube on the area) for 5 minutes, or an ice bath (immerse the area in ice water) for 15 minutes.
5 stretching exercises for badminton
If you didn't consume enough carbohydrates and fat during your earlier meals, then a more carbohydrate- and fat-dense snack, like a ___, would be a good option. A. handful of berries B. grilled chicken breast C. Whole-grain peanut butter sandwich D. fillet of steak
Answer: Option C
Explanation:
C. Whole-grain peanut butter sandwich
What conclusion can you make about the amount of saturated fat and calories that a food contains?
Answer:
Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
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FOLLØW ME PLEASE THANKS IN ADVANCE
Heart my answer if it's helpful
BRAINLIEST MY ANSWER IF you want
The effects of saturated fat on health is among the most controversial topics in all nutrition.
While some experts warn that consuming too much — or even moderate amounts — can negatively affect health, others argue that saturated fats aren’t inherently harmful and can be included as part of a healthy diet
Fats are compounds that play essential roles in many aspects of human health. There are three main categories of fats: saturated fats, unsaturated fats, and trans fats. All fats are made up of carbon, hydrogen, and oxygen molecules.
Saturated fats are saturated with hydrogen molecules and contain only single bonds between carbon molecules. On the other hand, unsaturated fats have at least one double bond between carbon molecules.
This saturation of hydrogen molecules results in saturated fats being solid at room temperature, unlike unsaturated fats, such as olive oil, which tend to be liquid at room temperature.
Geriatric medicine is a rapidly growing field?
Answer:
hope this helps
Explanation:
geriatrics is a fast-growing field. Geriatrics is the medical field dedicated to the care of older adults. Physicians, nurses, pharmacists, social workers, mental health professionals, and many other health professionals may choose to specialize in geriatrics. ... Geriatric psychiatrist.
What term describes the thinking required to figure out how to get something done, that is, turning the high-level intention into specific physical actions?.
Answer:
The thinking required to figure out how to get something done, that is, turning the high-level intention into specific physical actions is called critical thinking.
Explanation:
It is also termed reflective thinking. This will help to figure out obstacles, pros, and cons on own behaviors prior to attempting things.
Thus, the time won't be wasted, and the high-level intention can turn into specific physical actions easily.
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The first stage of liver scaring is called is ______. This is due to continued inflammation of liver.
Answer: Fibrosis
Explanation: Fibrosis is the first stage of liver scarring. Later, if more of the liver becomes scarred, it's known as liver cirrhosis
as a medical assistant, you may be responsible for processing tests done in the physician’s office laboratory (pol), including (Select more than 1)
1) Processing tests
2) Reporting results
3) Determining diagnoses
4) Collection of test samples
5) Patient preparation
As a medical assistant, your responsibilities in processing tests done in the physician's office laboratory (POL) may include processing tests, reporting results, collection of test samples, and patient preparation.
Processing tests involves ensuring that all necessary information and samples are properly labeled and organized before they are sent for analysis. This includes verifying patient information, preparing specimens for testing, and documenting relevant details.
Reporting results involves accurately recording and documenting the test results obtained from the laboratory. This may include entering data into electronic medical records, preparing reports for the physician's review, and communicating results to patients or other healthcare professionals as directed.
Collection of test samples involves performing various procedures to obtain specimens from patients, such as drawing blood, collecting urine samples, or conducting swabs for cultures or tests.
Patient preparation involves providing instructions to patients on any necessary preparations or precautions they need to take before undergoing specific tests. This may include fasting requirements, medication restrictions, or other specific guidelines to ensure accurate and reliable test results.
As a medical assistant, you play a crucial role in facilitating the smooth operation of the physician's office laboratory and ensuring that tests are processed accurately, results are reported efficiently, samples are collected properly, and patients are prepared adequately for testing procedures.
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The nurse is assessing a new client who states being allergic to nonsteroidal anti-inflammatories (nsaids. what subsequent assessment should the nurse prioritize?
The nurse should prioritize assessing the client's specific symptoms and reaction to nonsteroidal anti-inflammatories (NSAIDs).
Allergic reactions to NSAIDs can range from mild to severe and can manifest as skin rashes, hives, swelling, respiratory distress, or even anaphylaxis. Therefore, it is crucial for the nurse to gather detailed information about the client's previous allergic reactions, their onset, duration, and severity. Additionally, the nurse should inquire about any other known drug allergies or sensitivities.
NSAIDs are commonly used for pain relief, fever reduction, and inflammation management. They work by inhibiting certain enzymes called cyclooxygenases (COX), which are involved in the production of prostaglandins that cause pain and inflammation. However, some individuals may develop hypersensitivity reactions to NSAIDs, most commonly to aspirin and ibuprofen. These reactions can occur even with small doses and may worsen with subsequent exposures.
Assessing the client's symptoms and reactions to NSAIDs is crucial in order to determine the appropriate course of action. If the client has experienced mild allergic symptoms in the past, such as a skin rash or itching, the nurse may recommend alternative pain relief options and document the allergy in the client's medical records. However, if the client has a history of severe reactions, such as difficulty breathing or anaphylaxis, the nurse should prioritize ensuring the client's immediate safety by implementing emergency protocols, such as calling for medical assistance and administering epinephrine if necessary.
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On the food label
a Information belongs to 1 serving
b Information belongs to the whole container
c Ingredients are found in a ascending order of their weight d Proteins are the first to be listed among the other macronutrients
Ingredients are found in a ascending order of their weight. Therefore, option (C) is correct.
The components are often listed on food labels in ascending weight order. Accordingly, the ingredients are listed in descending order of weight, starting with the one with the highest weight or quantity in the final result.
This enables customers to understand the relative ratios of the various substances used in the product. It's vital to keep in mind that this only pertains to the ingredients part of the food label and may not apply to serving size or other nutritional details.
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This aspect of fitness is associated with reduced risks for high blood pressure, coronary heart disease, obesity, diabetes:
Cardiorespiratory endurance is the fitness factor linked to a lower risk of hypertension, coronary heart disease, obesity, and diabetes.
Which among the following has a reputation for lowering the risk of heart disease and high blood pressure?Regular physical activity can lower the chance of developing heart disease. Abuse of alcohol can raise one's risk for high blood pressure and heart disease. Moreover, it increases blood triglyceride levels, an unhealthy fat that increases the risk of heart disease.
Which form of exercise lowers your risk of heart disease the most effectively?The greatest cardio exercises for heart health are a mix of aerobic exercises, which might include swimming, weightlifting, jogging, and other brisk heart-pumping activities depending on your level of fitness.
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Drugs and alcohol are positive tools for coping with loss.
Please select the best answer from the choices provided.
T
F
Answer:
very false
Explanation:
Answer: False
Using drugs or consuming alcohol will make it worse. It will harm your body. You should seek a therapist or comfort from friends and family. Sometimes, having a good cry could help you cope with your feelings. Don't try to hold in your feelings, it will only hurt more later. Just live a normal life and try to enjoy everything.
When waves move through a substance and separate in all different directions it is called what
Answer:
Refraction is the change in direction of waves that occurs when waves travel from one medium to another. Refraction is always accompanied by a wavelength and speed change.
Explanation:
What would cause a nurse to suspect that an infection has developed under a cast?
A)Complaint of paresthesia
B)Cold toes
C) Increased respirations
D)"Hot spots" felt on cast surface
Answer:
D. "Hot spots" felt on cast surface.
Explanation:
"Hot spots" felt on cast surface would cause a nurse to suspect that an infection has developed under a cast.
Hope this helps!
if two runners take the same amount of time to run a mile, they have the same __________.
Answer:
If two runners take the same amount of time to run a mile, they have the same velocity. Velocity is defined as "the rate at which an object changes its position."
Does anyone who took the plato test or something know the answer to this? What are the three types of muscle fibers? A. smooth, intermediate-twitch, cardiac B. slow-twitch, intermediate-twitch, fast-twitch D. slow-twitch, fast-twitch, involuntary
Answer:
its B
Explanation:
identify five challenges experience by teenage mother's
Answer:
Explanation:
1) support
2) material to raise a baby
3) money for food and clothes
4) lots of stress
5) may not have the option to finish or start collage or get a degree
What is the tube connecting the renal hilum of the kidney to the bladder?
a. Distal convoluted tubule
b. Ureter
c. Proximal convoluted tubule
d. Collecting duct
e. Urethra
The tube connecting the renal hilum of the kidney to the bladder is called the ureter. The correct answer is b.
The ureter is the tube that connects the renal hilum of the kidney to the bladder. It plays a crucial role in the urinary system by transporting urine from the kidneys, where it is produced, to the bladder for temporary storage before elimination. Each kidney has a single ureter that emerges from the renal hilum, which is a concave area on the medial side of the kidney where the blood vessels, nerves, and other structures enter and exit.
The ureters are muscular tubes that use peristaltic contractions to propel urine from the kidneys to the bladder. The urine travels down the ureters through a series of rhythmic contractions until it reaches the bladder. The ureters have one-way valves, called ureterovesical valves, at their junction with the bladder to prevent the backflow of urine into the kidneys.
Once the urine reaches the bladder, it is stored until it is expelled from the body through the urethra during urination. Therefore, the correct answer is b. ureter.
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well my foal and dog just met each other lol the mother is still resting, hope they become great friends :)
Answer:
1000000% adorable
Explanation:
ADORABLE!!! I LUV THAT LITTLE HORSE!!! CONGRATS!