The idea that training must match the needs of sporting activity to improve fitness is what?
O Overload
Specificity
Training
Progressio

Ingredients are found in a ascending order of their weight. Therefore, option (C) is correct.

The components are often listed on food labels in ascending weight order. Accordingly, the ingredients are listed in descending order of weight, starting with the one with the highest weight or quantity in the final result.

This enables customers to understand the relative ratios of the various substances used in the product. It's vital to keep in mind that this only pertains to the ingredients part of the food label and may not apply to serving size or other nutritional details.

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Rescuers should swap positions every two minutes, or roughly every fifth cycle, while performing high-quality CPR.

Rescuer fatigue can be avoided and good chest compressions can be maintained. To reduce any breaks in chest compressions, the changeover should be seamless and continuous. Both verbal communication and the use of visual cues like a metronome or timer can be used to coordinate the change in positions. In order to maintain the consistency of chest compressions and maximise the possibilities of restoring circulation, it is crucial to guarantee a smooth transfer of responsibilities between rescuers. Keep in mind that continuous chest compressions are essential to giving the unresponsive person the best chance of survival.

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Answer:

Explanation:

I would assume the instructor (the person who is teaching you) or someone who has already learned CPR and exceeds the standards for it however anyone who knows CPR can use it to save a life

Answer:

Explanation:

proteins, fats, carbohydrates, vitamins, and minerals

The body uses vitamins and minerals to utilise and digest carbs, proteins, and lipids.

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Answer:

A C D

Explanation:

have a good day️‍❤️✌

Why use sunscreen?

Our skin works to protect us from harmful ultraviolet radiation, which is why we should use sunscreen to protect us from damaging UV rays.

Does sunscreen improve your skin?

Wearing sunscreen is one of the best and easiest ways to protect your skin's appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging.

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The optimal LDL cholesterol level for patients with cardiovascular diseases is dependent on several factors, including the severity of the disease, the patient's age, overall health, and the presence of other risk factors. However, as a general guideline, patients with cardiovascular diseases should aim for an LDL cholesterol level below 70 mg/dL.

This is because LDL cholesterol is considered the "bad" cholesterol, and when levels are too high, it can build up in the walls of arteries, leading to blockages that can cause heart attacks and strokes. By keeping LDL cholesterol levels low, patients can reduce their risk of these serious complications.
In addition to maintaining a healthy LDL cholesterol level, patients with cardiovascular diseases should also work to manage their overall cardiovascular risk through lifestyle changes such as regular exercise, a healthy diet, and not smoking. Medications such as statins may also be prescribed to help lower LDL cholesterol levels.
Overall, the optimal LDL cholesterol level for patients with cardiovascular diseases is one that is tailored to their individual needs and risk factors. It is important for patients to work closely with their healthcare providers to develop a comprehensive treatment plan that addresses all aspects of their cardiovascular health.

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Skin damage, especially wrinkles and accelerated aging, is one of the long-term effects of sun exposure.

The skin's collagen and elastin fibers, which give it strength and flexibility, can break down as a result of prolonged and repeated exposure to the sun's ultraviolet (UV) radiation. Fine lines, wrinkles and age spots develop as a result of the skin losing its firmness and elasticity.

Additionally, melanoma, the most serious form of skin cancer, is more likely to develop as a result of prolonged sun exposure. Therefore, avoiding prolonged sun exposure and maintaining healthy skin can be accomplished by taking precautions such as sunscreen, wearing protective clothing, and seeking shade.

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Answer:

False

Explanation:

I think it is false.

I fnot I am sorry I tryed my best to help you.

Answer:

C

Explanation:

John Locke was the philosopher who maintained that knowledge comes from experience via the senses, and therefore, science should rely on obersvations and experiments.

John Locke was the philosopher who maintained that knowledge comes from experience via the senses.

Some important Contributions by John Locke are the theory of ideas, the concept of primary and secondary qualities of objects or modern liberalism.

He mainly contributed theory of legacy to humanity , he also describe the  power of knowledge and ideology development over the understanding of the human being and their actions.

He explored the conception of knowledge, divide them into three grades where the first would be intuitive knowledge, second is the demonstrative means when it is not possible to perceive an immediate connection between two ideas.

The third is referred to sensible knowledge where the first two are the only forms of knowledge; he described that the source of all knowledge are come from sensory experience , so that the ideas are divided into simple and complex.

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still other things that we call "glands" are part of your immune (say: ih-MYOON) system. They release substances that help you fight off illnesses and, if you are sick, help you get better. When you have a bad cold and your neck glands are swollen, that is your immune system in action.

Explanation:

Summer meal sites provide free meals.

It is a program. It is the initiative of the Government.

Any child can receive a meal through this program. They generally serve as a community gathering place.This program encourages kids to stay inside during the summer months.During the school year, more than 40 percent of kids in kindergarten through high school.Like school meals, summer meals are paid for by the federal government. But unlike schools, with dedicated staff, professional kitchens, and steady resources, summer meal sites are harder to run.

Summer meal programs are also harder to find. Many parents simply don't know these resources are there for their children.

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Answer:4 years

Explanation: i searched it up

Answer:

every 4 years

Explanation:

just like the Olympics :)

Answer: Balance exercise is one of the four types of exercise along with strength, endurance and flexibility. Ideally, all four types of exercise would be included

The only true statement about motor-vehicle-related crashes is D: ' most motor vehicle accidents are caused by bad driving, especially speeding'.

Most of the fatal accidents occur because of speeding. An increase in speed ultimately increases the risk of an accident and the severity of injury during the accident. Bad driving especially speeding vehicles are more prone to accident. A vehicle moving at high speed has a greater impact during the crash and hence causes more injuries. Moreover,  while driving at a faster speed the ability to judge the forthcoming phenomenon also gets reduced which results in an error in judgment and finally a crash.

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Answer:

Set and Spike.

Explanation:

Literal best combo when the other time is rebounding. Set the ball and your teammate spikes it to their side.

Explanation:

set is used to set the ball up so you can spike it witch is when you hit a setted ball you it goes over

Effective communication is the  skill which she use most in her everyday activities at work. They create plans to reinforce the wellbeing of people and communities.

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The three examples of speed in swimming are given below:

Speed is a measure of the rate at which a moving object or person covers a given distance.

Speed is defined as the ratio of the distance covered and the time taken,

Mathematically:

In swimming, the speed of swimming is the distance moved in water over a given period of time.

Because of increased friction due to water molecules, the speed of swimming is less than the speed of running on land.

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Answer:

1

Explanation:

couldnt get off the pot

Answer:

Purple, because aliens don't wear hats

Explanation:

you're welcome :>

Answer:

Air pollution includes greenhouse gases such as carbon dioxide. Greenhouse gases cause the climate to warm by trapping heat from the Sun in the Earth's atmosphere.

Explanation:

Shin splints commonly occur during traumatic injury or athletic overexertion of muscles in the anterior compartment, especially the tibialis anterior muscle.

Shin splints, medically known as medial tibial stress syndrome, refers to pain and inflammation along the inner edge of the shinbone (tibia). While the condition can have various causes, it is frequently associated with activities that involve repetitive stress or impact on the lower leg.

In particular, the tibialis anterior muscle, located in the anterior compartment of the lower leg, is often implicated in the development of shin splints. This muscle is responsible for dorsiflexion of the foot (lifting the foot upwards) and plays a crucial role in maintaining stability during walking, running, and other weight-bearing activities. When the tibialis anterior is overworked or subjected to excessive stress, it can lead to inflammation and pain in the shin area.

Other factors that can contribute to the development of shin splints include sudden increases in activity level, improper footwear or worn-out shoes, running on hard surfaces, biomechanical issues such as flat feet or overpronation, and inadequate warm-up or stretching routines.

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Below are five things Enrique should do before and during his training program to prepare for the school football team:

Enrique should do before and during his training program to prepare for the school football team:

Get a physical exam: Before starting any training program, it's important to make sure Enrique is healthy enough to participate in intense physical activity.

Set goals: Enrique should set specific, measurable, and achievable goals for his training program.

Create a training plan: Enrique should work with a coach or trainer to create a training plan that includes a mix of strength training, cardio, and agility exercises.

Get enough sleep and nutrition: Getting enough sleep and eating a healthy diet are essential for Enrique's performance during his training program. He should aim for at least 8 hours of sleep a night and eat a balanced diet that includes plenty of protein, carbohydrates, and healthy fats.

Lastly, Stay consistent: Consistency is key when it comes to training. Enrique should aim to attend all of his training sessions and practice as much as possible outside of training.

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Answer:

what is his activities?

for me to answer I need to know

this info??

Remove the meat from heat and let it rest for at least 5-10 minutes before cutting. This allows the juices to redistribute themselves and settle, resulting in a juicier and more tender texture.

Allowing meat to rest after cooking is a crucial step in ensuring that the juices redistribute evenly throughout the meat and don't escape upon cutting. Here's what you can do:

1. Remove the meat from the heat source: Whether you've cooked your meat in the oven or on the stovetop, the first step is to remove it from the heat source.

2. Let the meat rest: Let the meat rest for at least 5-10 minutes. Larger cuts of meat may require up to 20-30 minutes. Cover the meat loosely with foil to keep it warm.

3. Do not cut the meat: Resist the temptation to cut into the meat immediately. Cutting the meat too soon will cause the juices to escape and result in a dry and tough texture.

4. Let the juices redistribute: During the resting time, the juices that have gathered in the center of the meat will redistribute themselves and settle, resulting in a juicier and more tender texture.

5. Cut and serve: After the resting period is over, you can now cut the meat and serve it. Enjoy!

Remember, allowing your meat to rest after cooking is an essential step in achieving the best flavor and texture.

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Answer: A- Winslow Homer

Explanation: hope this helped ;)