It’s important to keep your exercise intensity within your target heart rate range so that _____.

Answers

Answer 1

Answer:  it improves cardiorespiratory endurance.

Explanation:


Related Questions

Ashley grew up moving from one foster home placement to the next after her parents died suddenly in a car accident when she was little. Now, she is a single, successful, and wealthy entrepreneur. However, deep down she is sad. According to Maslow's hierarchy of needs, which need remains unfulfilled in Ashley's life?

Answers

According to Maslow's hierarchy of needs, need of love remained unfulfilled in Ashley's life. Hence option C is correct.

Maslow's hierarchy of needs serves as a framework for comprehending what drives human behavior. It maps various drives onto a pyramid, with each level standing for a different need of people. These consist of physical requirements, safety, feelings of love and belonging, self-actualization, and esteem.

Love and belonging needs are at the third level of Maslow's hierarchy of needs. Humans are social beings who long for interaction with other people. This level of the hierarchy describes the requirements for love, family, intimacy, and friendship. People need to be loved and accepted and to have a sense of community.

We can think more creatively and strategically as practitioners thanks to Maslow's approach. Understanding career development plans, methods, goals, and experiences aids both ourselves and our clients.

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The complete question is

Ashley grew up moving from one foster home placement to the next after her parents died suddenly in a car accident when she was little. now, she is a single, successful, and wealthy entrepreneur. however, deep down she is sad. according to Maslow’s hierarchy of needs, which need remains unfulfilled in Ashley’s life?

a. safety

b. esteem

c. love

d. self actualization

How do drugs affect the body?

Answers

Ooo, I done research on this! Here's a quick version

So basically, Drugs can mess up your blood cells, your brain process, and extremely affects how long you will live. It also has nicotine which makes drugs an addiction

One friend is stressing out over life and is over-eating to deal with all of the stress. The other friend says “You are so grossing me out, aren't you worried you will get fat!”

Answers

Answer:

it is completely normal for people to over eat while stressing out. it's a good think that people eat while stressed, some people stress out and DONT EAT AT ALL. don't worry about what others think, especially your "friend", they are not your "friend" if they can say hurtful things like that.

healthy environment supports health and happy life justify

Answers

Explanation:

Happy environment support health and happy life .

if tha environment is green and pure we get a lot of fresh air .

It provides rich supply of oxygen

makes wildlife conservation easy

what is the purpose of designer drugs?

Answers

Answer:

These drugs are illicitly produced with the intent of developing substances that differ slightly from controlled substances in their chemical structure while retaining their pharmacological effects.

Explanation:

Recently, the abuse of clandestinely synthesized drugs has re-emerged as a major worldwide problem. These drugs are illicitly produced with the intent of developing substances that differ slightly from controlled substances in their chemical structure while retaining their pharmacological effects. These substances are commonly known as designer drugs and fall under several drug categories. The following section describes these drugs of concern and their associated risks.

Which of the following statements about joints is TRUE?

Answers

Answer:Where are the statements

Explanation:

Answer:

They are formed when two or more bones join together

Explanation:

Hope it helps

Gaucher disease is the most common of lipid storage diseases in humans. It is caused by a deficiency of an enzyme necessary for lipid metabolism. This leads to a collection of fatty material in organs of the body including the spleen, liver, kidneys, lungs, brain, and bone marrow. Using your knowledge of the structure of eukaryotic cells.


Required:

What best explains how internal membranes and the organelles of cells would be involved in Gaucher disease?

Answers

Answer:

In Gaucher disease, which is caused by a deficiency of an enzyme necessary for lipid metabolism, the accumulation of fatty material occurs within various organs of the body, including the spleen, liver, kidneys, lungs, brain, and bone marrow. To understand how internal membranes and organelles of cells are involved in Gaucher disease, we can examine the role of these cellular components in lipid metabolism and storage.

1. Endoplasmic Reticulum (ER): The endoplasmic reticulum is an organelle involved in lipid metabolism. It is responsible for the synthesis and modification of lipids, including the breakdown and recycling of lipid molecules. In Gaucher disease, the deficiency of the enzyme leads to impaired lipid metabolism, potentially affecting the functioning of the ER and its ability to properly process and transport lipids.

2. Lysosomes: Lysosomes are membrane-bound organelles involved in intracellular digestion and waste disposal. They contain various enzymes, including those responsible for breaking down complex molecules such as lipids. In Gaucher disease, the accumulation of fatty material occurs within the lysosomes due to the deficiency of the enzyme necessary for lipid metabolism. This leads to the buildup of lipids and the formation of characteristic Gaucher cells.

3. Golgi Apparatus: The Golgi apparatus plays a role in modifying, sorting, and packaging lipids and other molecules for transport within the cell or secretion outside the cell. Disruption in lipid metabolism caused by the enzyme deficiency in Gaucher disease can affect the normal functioning of the Golgi apparatus and its ability to properly process and transport lipids.

4. Mitochondria: Mitochondria are involved in various metabolic processes, including the breakdown of fatty acids for energy production. Impairment in lipid metabolism due to the enzyme deficiency in Gaucher disease can potentially affect the mitochondrial function and its ability to efficiently utilize lipids for energy production.

Overall, the involvement of internal membranes and organelles in Gaucher disease stems from the disruption in lipid metabolism caused by the deficiency of the necessary enzyme. This disruption can impair the synthesis, processing, and transport of lipids within the cell, leading to the accumulation of fatty material in various organs and tissues affected by the disease.

Explanation:

Question 5(Multiple Choice Worth 3 points)
(02.07 LC)
Which of the following will help you and your family eat the proper amount of food?
O Agrocery ad
O Agrocery budget
O A food label
O A new recipe

Answers

Hi !

Which of the following will help you and your family eat the proper amount of food?

O A food label

what training and education programs are vital for healthcare managers

Answers

Healthcare managers require specific training and education programs to effectively oversee healthcare facilities. Essential programs include a bachelor's or master's degree in healthcare administration, focusing on areas such as healthcare policy, finance, and organizational management. Additional vital training includes leadership development, project management, healthcare laws and regulations, and health information systems. These programs equip healthcare managers with the necessary skills to make informed decisions, streamline operations, and ensure quality patient care.

Healthcare managers play a critical role in ensuring the smooth functioning of healthcare facilities. They oversee staff, manage finances, and make strategic decisions that affect the quality of care provided. To be successful, healthcare managers need to have a solid foundation in healthcare administration and business management. They should complete courses that cover topics such as healthcare finance, human resources, healthcare law, and healthcare ethics. Additionally, they should participate in ongoing training to stay up-to-date with industry trends and emerging technologies. Healthcare managers can also benefit from programs that focus on leadership development and communication skills, as these are essential for effectively managing teams and interacting with patients.
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Witch of these is most responsible for causing eating disorders

Answers

Answer:

Explanation:

need the answers

Answer:

a.emotional stability

B.insufficient food

C.emotional trauma

D.insufficient exercise

Explanation:

The placenta begins absorbing nutrients and oxegyn from the mother’s body in what semester

Answers

Answer:

First trimester

It begins in the first trimester

advantages and disadvantages of unstructured and structured interviews + explanation

Answers

Answer:

ADVANTAGES OF UNSTRUCTURED INTERVIEWS

Rapport and sensitivity - informality allows interviewer to gain rapport so more likely to open up. e.g. Labov in formal interview found it hard to open up as uneasy as linguistically deprived but by using relaxed style (e.g. sitting on floor) children relaxed and opened up

Rapport and sensitivity - informality allows interviewer to gain rapport so more likely to open up. e.g. Labov in formal interview found it hard to open up as uneasy as linguistically deprived but by using relaxed style (e.g. sitting on floor) children relaxed and opened upchecking understanding - easier for interviewer and interviewee to check each others meanings. - if interviewee doesn't understand question they can ask - or if interviewer is unsure what interviewees meanings are can ask follow up questions to find out more

Rapport and sensitivity - informality allows interviewer to gain rapport so more likely to open up. e.g. Labov in formal interview found it hard to open up as uneasy as linguistically deprived but by using relaxed style (e.g. sitting on floor) children relaxed and opened upchecking understanding - easier for interviewer and interviewee to check each others meanings. - if interviewee doesn't understand question they can ask - or if interviewer is unsure what interviewees meanings are can ask follow up questions to find out moreFlexibility - no fixed set of questions so can explore whats interesting/relevant at the time. Interviewer can find new ideas and hypotheses

DISADVANTAGES OF UNSTRUCTURED INTERVIEWS

Practical Problems - Unstructured interviews take long time to conduct - limits number that can be carried out = small sample size compared with methods such as questionnaires - less representative

Practical Problems - Unstructured interviews take long time to conduct - limits number that can be carried out = small sample size compared with methods such as questionnaires - less representativeReliability - not reliable as not standardized - each one unique as may ask different questions to different people if something interesting occurs so its almost impossible to replicate

Practical Problems - Unstructured interviews take long time to conduct - limits number that can be carried out = small sample size compared with methods such as questionnaires - less representativeReliability - not reliable as not standardized - each one unique as may ask different questions to different people if something interesting occurs so its almost impossible to replicateEthical Issues - In an interview it may be hard to not answer questions that may be sensitive or that interviewee doesnt want to talk about - also issues with confidentiality or harm if sensitive topic

ADVANTAGES OF STRUCTURED INTERVIEWS

Structured interviews introduce more objectivity into your hiring process—even when there are multiple interviewers involved. By creating a standardized list of questions and assessment methods, you can make equitable comparisons between candidates because you've left less room for common interviewer biases.

DISADVANTAGE OF STRUCTURED INTERVIEWS

The candidate is required to plan more in advance.

The candidate is required to plan more in advance.The questions need development, review, and testing to approve and implement.

The candidate is required to plan more in advance.The questions need development, review, and testing to approve and implement.The pre-planned set of questions is at risk of being revealed, which can help applicants game the system.

The candidate is required to plan more in advance.The questions need development, review, and testing to approve and implement.The pre-planned set of questions is at risk of being revealed, which can help applicants game the system.The questions may not seem personal or relevant to each individual applicant.

activity 1:
search the defition of the following natures problems

noise pollution


illegal mining


soil erosion


cyanide fishing


coral reef degraduation


oil spoil

Answers

Noise pollution-harmful noise that affects the environment

illegal mining-mining without the government’s permission

Soil erosion-wearing away of the surface layer by wind or water

Cyanide fishing - catching live fish using cyanide

Coral reef degradation -degradation or aka death of corals in ocean caused due to illegal fishing etc

Spilling of oil in from ship or etc to the water bodies with xause water animals and birds to get sick and die

The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

pls help asap thx alot​

pls help asap thx alot

Answers

nose spray? cuz i have never heard of that

nicotine gum, nicotine patches, and rehab are all good ways to stop smoking

Answer:

D. nose spray.

Explanation:

I think this is a medical spray.

What are the short and long-term physical impacts of physical activity as a positive lifestyle choice?

Answers

they’re is a lot of them it’s really up to you
Long: improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities

Short: Endorphin Rush, improve your mental acuity, makes you feel energized, decreased blood pressure, better sleep, increased lung capacity

Which of the following statements is correct?
OA.
In the 1900s, the leading causes of death were due to lifestyle factors.
ОВ.
Currently, the leading causes of death are due to environmental factors.
OC.
Currently, the leading causes of death result from personal behaviors such as your diet, activity level, and whether or not you smoke.
OD
In the 1900s, the leading causes of death included heart disease and strokes.

Answers

Answer:

OC

Explanation:

14. Dietary sources of unsaturated fats include
O A. nuts, seeds, and beef.
O B. ice cream, olive oil, and avocados.
O C. butter, vegetable oil, and walnuts.
O D. avocados, nuts, and fatty fish.

Answers

Dietary sources of unsaturated fats include : D. avocados, nuts, and fatty fish.

What is meant by unsaturated fats?

Unsaturated fats are considered to be healthy fats and are liquid at room temperature. They are found in variety of foods, including avocados, nuts, and fatty fish such as salmon and tuna.

unsaturated fats also include olive oil, sesame oil, and canola oil. These fats have been shown to have beneficial effect on heart health by reducing  risk of heart disease and lowering cholesterol levels.

Unsaturated fats are considered beneficial fats because they improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play number of other beneficial roles.

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abnormal crackle-like lung sounds heard through a stethoscope during inspiration. true or false?

Answers

True : abnormal lung sounds during inspiration, audible with a stethoscope.

What is stethoscope ?

The stethoscope is a medical instrument used for auscultation, or hearing internal sounds in an animal or human body. The conventional configuration includes one or two tubes attached to two earpieces, a small disc-shaped resonator pressed up against the skin. In addition to hearing blood flow in arteries and veins, a stethoscope can be used to listen to sounds made by the heart, lungs, or intestines. When monitoring blood pressure, it is frequently used in conjunction with a manual sphygmomanometer.

Less frequently, "mechanic's stethoscopes," which have chest pieces in the shape of rods, are used to hear the internal noises made by machines, such as listening to an automobile engine to diagnose a malfunction by hearing the sounds of its internal parts.

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Which of the following symptoms is usually not associated with testicular cancer?

pain and/or bleeding during urination
loss of size in one of the testicles
a feeling of heaviness in the scrotum
a dull ache in the groin or lower abdomen

Answers

Answer:

Loss of size in one of the testicles

Explanation:

Growth of one of the testicles is indicative of a tumor, no cancer would decrease its size.

The stanford prison experiment was terminated early due to pyschological abuse suffered by the prisoners at the hands of the guards. please select the best answer from the choices provided t f

Answers

Answer:

The answer is true

Explanation:

I got it right

What is the best way to treat a bacterial infection (an infection caused by bacterial pathogen)?

Answers

Most bacterial infections can be effectively treated with antibiotics. They either kill bacteria or stop them multiplying. This helps the body's immune system to fight the bacteria. Your doctor's choice of antibiotic will depend on the bacteria that is causing the infection.

brainliest?

what is a dexa scan?

Answers

Answer:Dual-energy X-ray absorptiometry is a means of measuring bone mineral density using spectral imaging. Two X-ray beams, with different energy levels, are aimed at the patient's bones. When soft tissue absorption is subtracted out, the bone mineral density can be determined from the absorption of each beam by bone

Explanation:

what is abortion?what is veneral disease?​

Answers

Answer:

Abortion is killing babies while they are still in their mothers

Explanation:

Answer:

Abortion is when you basically terminate a pregnancy, when you get rid of the baby while it is still in the mother's stomach.

That disease is basically like an STD i think.

Explanation:

hope that answers your question(s)!

Explain any seven elements of quality life.​

Answers

ones such as
Food
Water
Shelter
Love
Family
Job
Clothes
Safety?

Which strategies could be used to reverse the current trend occurring in the United States? Check all that apply.

Answers

The strategies could be used to reverse the current trend occurring in the United States include:

Enforce regulations for drivers who do not obey cyclist lanes on roadways.Assess roadways for more bicycle safety lanes and crosswalk signals.Allocate funding to promote health fairs that advertise bicycle safety and gear.

What is Trend?

This is referred to the direction in which something or as subject is changing in a particular place.

Strategies which can be used to reduce vehicular traffic on roads include those mentioned above.

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Answer: A, B, and D

Explanation:

I got it right on the assignment

Hope it helps :)

Heredity characteristics include body build, hair type, eye color, and skin pigmentation. Please select the best answer from the choices provided T F.

Answers

Hereditary is the passing of genetic traits and characteristics. The statement is true that it includes body build, hair type, eye colour, and skin pigmentation.  

What are hereditable characteristics?

The characters that can get passed from the parent or the predecessor from one generation to the next generation and the offspring are called heritable characteristics.

Characters like body build, height, hair colour type, skin pigmentation and eye colour have alleles present on the genes and can get passed from the parent to the offspring.

Therefore, the statement is true.

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Which of the following is NOT a way to redirect your energy?
A.
engaging in physical exercise
B.
working on a creative project
C.
participating in something you enjoy
D.
obsessing about the problem


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

Obsessing about the problem is NOT a way to redirect your energy. All others options are examples how an individual can redirect his thoughts and energy and instead of worrying does something that makes him/he feel good and that way forgets about the problem. This doesn't mean that he/she will not solve the problem, but that will not be negaively occupied with it.

Obsessing about the problem is not a way to redirect your energy. Therefore, option (D) is correct.

What do you mean by energy?

Energy is the quantitative property that is transferred to a body or physical system, as evidenced by work, heat, and light. According to the law of conservation of energy, energy can be transformed into a form but cannot be created or destroyed.

Energy exists in various structures. These, for instance, are: electrical energy, sound energy, chemical energy, nuclear or atomic energy, mechanical energy, heat energy, gravitational energy, mechanical energy, and so on.

Everything we eat, drink, or use contains energy. The natural internal functions of the body are fueled and regulated by energy. It is required to maintain homeostasis, which is necessary to repair cells and body tissue.

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specificity, overload, progression, and regularity are the four principles of building a fitness plan.

Answers

Yes, specificity, overload, progression, and regularity are the four key principles of building a successful fitness plan.

Specificity refers to tailoring your exercise routine to meet your specific fitness goals, while overload involves gradually increasing the intensity and difficulty of your workouts to challenge your body and promote progress. Progression is all about tracking your fitness progress and consistently setting new goals to strive for, while regularity emphasizes the importance of sticking to a consistent workout schedule to maintain fitness and avoid setbacks.                                                                        By incorporating these principles into your fitness plan, you can optimize your workouts and achieve long-term success in your fitness journey.

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How is gland related to our health? Explain.​

Answers

still other things that we call "glands" are part of your immune (say: ih-MYOON) system. They release substances that help you fight off illnesses and, if you are sick, help you get better. When you have a bad cold and your neck glands are swollen, that is your immune system in action.

Explanation:

Other Questions
In an economy with no taxes or imports, if the marginal propensity to consume increases, the marginal propensity to save will _____. decrease not change increase by the same factor as the marginal propensity to consume increase by what is the average heart rate for the leisurely pace for 10 minutes? Whos job is it to limit the government power what three features are associated with the anthropologist's view of culture? multiple select question. the various aspects of culture are interrelated. culture defines the boundaries of different groups. culture is based on interpersonal dynamics. culture is shared, patterned, and mutually constructed. individuals are born with a culture. Find the ratio of the surface areas of these two spheres Use inverse operations to complete the second equation each time 1. Name a pair of similar parallelograms. Explain. (You dont have to)2. Name another pair of parallelograms. Explain (optional)3. Are parallelograms A and C similar? Why or why not?plz i need this by today or my math teacher will send a email to my parents saying i have a missing assignment and my parents are really strict (like when i say strict i mean strict strict) HELP WILL MARK YOU BRAINLIEST!!!!! Help me out please please how do you subtract nunbers the contribution of common people in the unification campaign of Nepal 16. On a scale drawing of an office space floor plan, 1 inch represents 3feet. The length of the copier room measures 7 inches on the floorplan. How many feet does that represent? What is the main topic of the Equiano excerpt from his autobiography we read in our literature textbook?Question 4 options:Equiano's desire to return homethe relief Equano feels when he finally reaches a plantationthe growing sense of unity among the enslaved Africans onboard the shipEquiano's religious beliefs and practicesthe living conditions on a slave ship Sup whats 2 plus 2? thx Approximate the work for the following reaction at 300 K. CH4 (g) + 202 (g) CO2 (g) + 2H20 (0) O-2.5 k 0-7.5 kJ 7.5k 2.5 k 2. Describe one way in which each of the items you listed in Part 1 could be atleast temporarily disrupted from equilibrium. Can you think of a way your bodycould respond to restore homeostasis after one of these disruptions? (3 points) 2-3 Determine the yield strength-to-density ratios (specific strength) in units of kN. m/kg for AISI 1018 CD steel, 2011-T6 aluminum, Ti-6Al-4V titanium alloy, and ASTM No. 40 gray cast iron. The mean arrival rate of flights at O'Hare Airport in marginal weather is 195 flights per hour with a historical standard deviation of 16 flights. To increase arrivals, a new air traffic control procedure is implemented. In the next 30 days of marginal weather, the mean arrival rate is 200 flights per hour. 207 204 175 193 208 187 213 220 176 213 204 206 224 216 186 184 216 204 209 186 215 204 216 224 184 197 176 181 197 175Required:Set up a right-tailed decision rule at = 0.025 to decide whether there has been a significant increase in the mean number of arrivals per hour. m. hubbert king who worked for shell oil company predicted that in 1969 the u.s. would reach what milestone regarding oil reserves in this country? An automobile manufacturer claims that itsproduct will travel 0.4 km in 24 s, startingfrom rest.What is the magnitude of the constant acceleration required to do this?