How can a heart rate watch help an individual achieve exercise goals

It supplies more oxygen to the blood during a workout

lt tells the individual if she is exercising in her heart rate target zone

it increases the heart rate ithe individual gets tred while exercIsing

It sounds an alarm if the individual misses a scheduled workout​

Answers

Answer 1

Answer:

it increases the heart rate of the individual that gets tired while exercising.

Explanation:


Related Questions

According to sex therapist barry McCarthy, which element of element of creating a healthy sexual relationship helps couples deal with any negative experiences that might occur?

Answers

Of the three elements for creating a healthy sexual relationship according to Barry McCarthy, intimacy helps couples deal with any negative experiences that might occur.

What is intimacy?

In personal relationships, intimacy is defined as closeness between people. It's what builds over time as you connect with someone, grow to care about each other, and feel more and more comfortable during your time together. It can refer to either physical or emotional closeness, or a combination of the two.

According to Dr. Barry McCarthy, sexuality consists of three components: intimacy, pleasure, and eroticism. For a healthy sexual relationship to exist, those components need to be balanced and approached with realistic expectations. Dr. McCarthy suggests that intimacy manages the negative experiences that come with building a healthy relationship.

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When working to increase the muscular endurance of a particular muscle, it's recommended to complete 3 sets of 12-20 repetitions.

True
False

Answers

Answer:

True

Explanation:

Muscular Endurance is the amount of force that can be exerted by a single contraction of the muscle. You need to wait 24 hours before training, or lifting weights with the same muscle group.

True because i did this before

Chest exercises are characterized as ___________ exercises.
push or pull

Answers

Answer:

push

Explanation:

“Push” are for chest, shoulders, and triceps, while

“pull” are for back, biceps, and forearms.

healthlinecom

it is an society disorder wherein the person experiences recurring obsessions and conpulsions.
A. Obsessive Compulsive Disorder
B. ObsessiveCompulsive Personality Disorder
C. Post-traumatic Stress Disorder
D. moodDisorder​

Answers

Answer:

A

Explanation:

I know this because my cousin has this disorder lol

(b) Using a named skill from a team sport of your choice (e.g. football, hockey), explain the
input stage of information processing.

Answers

Answer: • Basic – repeated action which requires little thought or cognitive ability / perception (1)

• Closed skill – repeated running action largely unaffected by the environment / other runners (1) / Accept Open skill if linked to changing environment of runners moving positions / changing position on the road to avoid others)

• Self-paced – the speed / pace / rate of the movement is controlled by you / when running a long distance race, you decide how fast to run (1) / Accept externally-paced if linked to responding to a pace maker / other runners dictating the pace

• Gross – involves big movements of the body / involves the use of large muscle groups / movements when running do not tend not to rely on accuracy and precision (1)

Explanation:

Overview:


In this unit of the course, you learned about the different roles in the Healthcare industry, medical terminology, and the responsibilities and skills required for the workplace. Take a moment to review the skills and knowledge identified by the Health Science and Medical Technology Curriculum Standards to be prepared for the fundamentals of a career in the field of Patient Care.


Describe the various roles and responsibilities of health care workers as team members in an integrated health care delivery system.


1. Know relationship and use of an integrated health care delivery system.

2. Plan basic care procedures within the scope of practice to assist with patient comfort.

3. Know the definition, spelling, pronunciation, and use of appropriate terminology in the health care setting.

4. Use medical terminology in patient care appropriate to communicate information and observations.

5. Know the basic structure of medical terms.




Portfolio Assignment #1


In three or more paragraphs reflect on at least two of the topics you have completed in this unit. Describe each topic and explain which fundamental skills (listed above) you have met by completing this activity. In your concluding paragraph, reflect on how learning this material and completing the activities will help you in a career within the Healthcare industry.


Make sure your reflection assignment is typed (12-point font, Times New Roman) and saved somewhere you can easily access it for the final portfolio project at the end of Nursing Assistant 2.


See rubric on next page for how you will be evaluated for this assignment

Answers

Answer:3

Explanation:

Which portion of the neuron, when damaged, is responsible for the disorder - Multiple sclerosis (MS)
Myelin Sheath
O Cell Body
O Dendrites
Axon

Answers

Answer: Myelin Sheath

Explanation:

1.2] Describe potential environmental barriers to individuals negotiating environments

Answers

Don’t ! Click on links potential environmental barriers could help u out but if you gather other information to keep on thinking what to do you will get a final decision

What are some examples of the ways culture( either broad culture or aspec of culture) affects human development?

Answers

Answer: Parenting styles can greatly affect human development

Explanation:

The upbringing of an individual greatly influences how he is going to develop. Those who grow up in an environment of violence have a greater tendency to develop this type of behavior. In several cases, they become people who can commit acts that lead to jail. People who grow up in a healthy environment and with values are those who have a greater tendency to be someone positive for society.

While it is true that the above is not something that is 100% if it occurs in many cases. In research on people who have been in prisons, when their history is investigated it is discovered that they are people who come from traumatic pasts, marked by abuse.

Last month, while the doctor was away from the office, Mr. Smith, a patient, called front office medical assistant to inquire whether to decrease his blood pressure medications from four tablets to two tablets. He said it was urgent as he felt dizzy. The medical assistant told Mr. Smith it was okay to take two tablets. He took the two tablets and had a stroke. Mr. Smith brings a lawsuit against Medical Facility. What is the name of the lawsuit? What did the medical assistant do wrong?

Answers

The medical assistant did not consult with the patient’s doctor (or I believe) they didn’t check if the decrease in blood pressure was correlated to the medicine

Which statement is NOT a way that a college graduate might benefit from a degree in psychology?

1. It familiarizes one with writing effectively and handling statistics.
2. It improves social skills, such as understanding human behavior and listening.
3. The psychology field has more job openings than the business or education field.
4. A psychology degree complements programs of study at law, medicine, and divinity schools.

(Psychology)

Answers

Clinical psychologists play a vital role in the mental health field by using their strong understanding of basic psychological principles and research in the field to diagnose and treat mental illnesses. Psychiatrists do receive training in the scientific method, albeit in the context of medical practice.

In contrast, psychiatrists are educated in medicine and may focus more on the biological factors contributing to mental illnesses. However, they may have little to no education on the scientific method, which is a crucial aspect of understanding and treating mental health issues.

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Which steps can someone take to help themselves when suffering from alcohol abuse? Select three options.

Call a treatment service.
Post updates of the abuse on your social media page.
Confide in someone you trust.
Seek out a healthcare professional.
Report the problem to the local authorities.

Answers

Answer:           A, C, D

Explanation:      200% score on ed 2023

The three steps someone can take to help themselves when suffering from alcohol abuse are:

Call a treatment service.Confide in someone you trust.Seek out a healthcare professional.

What is alcohol abuse?

Alcohol abuse refers to a pattern of drinking that leads to physical, psychological, social, or occupational problems. It involves excessive and repeated use of alcohol despite negative consequences, such as relationship problems, poor work or academic performance, legal issues, or health problems.

Alcohol abuse is a form of substance abuse that can lead to addiction, or alcoholism, if left untreated. Treatment for alcohol abuse may include therapy, support groups, medication, or a combination of these approaches.

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Heredity is considered a controllable risk factor.

Please select the best answer from the choices provided.

True or False

Answers

The statement "Heredity is considered a controllable risk factor" is False.

Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.

Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.

Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.

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It is important to remember that a healthy weight for your body can be maintained through healthy eating and exercise
habits.
True
False

Answers

This is absolutely true you need to eat and exercise to keep your weight at a healthy level.

Answer:

True :))

Explanation:

I took the quiz

1 question help :)))))p

1 question help :)))))p

Answers

Product B is healthier, because there is 0 grams added sugar, and more protein

Gymnasts performing on the Still Rings must not hold any moves perfectly still, but must continuously move.
O A True
OB. False

Answers

False. Gymnasts performing on the Still Rings are required to hold certain positions without any visible movement for a specified duration.

Gymnasts and the still rings

Gymnasts performing on the Still Rings are required to hold certain positions without any visible movement for a specified duration.

These positions, known as strength holds, require the gymnast to demonstrate strength, stability, and control.

Examples of strength holds on the Still Rings include the iron cross, inverted cross, and Maltese.

The gymnast must demonstrate the ability to hold these positions with minimal or no movement for a certain amount of time, showcasing their strength and body control.

In other words, the statement "Gymnasts performing on the Still Rings must not hold any moves perfectly still, but must continuously move" is incorrect.

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what type of abuse is it when a partner calls ur passion stu,pid for example " daniel your going to ditch me for that stu,pid play ill just go with a different man"

emotional abuse
phyiscal abuse
verbal abuse

Answers

Answer:

pretty sure that's emotional abuse.

Explanation:

ive been emotional abused before so i would know lol

emotional abuse.
y was

Fentanyl, the synthetic opioid sold illegally on
the street that is mixed with heroin or other
drugs, poses an extremely high risk of overdose
because
of its greater toxicity; an extremely small dose
can be lethal.
overdoses can occur more suddenly, narrowing
the window for intervention.
it may be undetectable when mixed with heroin
or pressed into pills.
O All of the above

Answers

Answer:

O All of the above

Explanation:

All of the statements mentioned are true regarding the high risk of overdose associated with fentanyl. Fentanyl, a synthetic opioid, is known to be highly potent and has a much higher toxicity compared to other opioids. This means that even a small dose of fentanyl can be lethal, leading to a high risk of overdose.

what is personal health???​

Answers

Answer:

Personal Health is the ability to take charge of your health by making conscious decisions to be healthy

Knowing the resident and implementing person-centered care may lead to the identifcation of abuse.
True or False?

Answers

The statement "Knowing the resident and implementing person-centered care may lead to the identification of abuse" is true.

Knowing the resident and implementing person-centered care can indeed contribute to the identification of abuse. Person-centered care emphasizes understanding and meeting the unique needs, preferences, and values of the individual. When healthcare providers have a deep knowledge of the resident, they are more likely to detect any deviations from their baseline behavior or signs of distress that may indicate abuse. By building strong relationships and trust with the resident, caregivers can create an environment where residents feel comfortable reporting any incidents of abuse or mistreatment. Additionally, person-centered care promotes open communication, enabling residents to express their concerns or discomfort. By actively listening and observing, caregivers can pick up on subtle cues that may suggest abuse and take appropriate action to address and prevent further harm. Thus, person-centered care serves as a valuable tool in recognizing and addressing abuse in healthcare settings.

Therefore, the given statement is true.

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Body Size and Weight Management

Select the best answer for the question.
___ are ways of eating that become popular to follow but aren't based on sound science.
A. Functional diets
B.Fad diets
C. Healthy diets
D. Food myths

Answers

the answer is B, fad diets.

resilience is the most important defense people have against stress .. true or false

Answers

Answer:

True.

Explanation:

When people have the ability and the capacity to recover quickly from stress, that is the most important defense of them all.

It is true that resilience is the most important defense people have against stress.

What is resilience?

The ability to successfully adjust in the face of stress and hardship is known as resilience.

The development of posttraumatic stress disorder (PTSD), depression, and other psychiatric diseases may be influenced significantly by stressful life events, trauma, and ongoing hardship.

The capacity to adjust to challenging circumstances is resilience. You still feel wrath, grief, and suffering when faced with stress, difficulty.

Or it can be in case of tragedy, but you are still able to carry on with your daily activities, both physically and mentally.

The most effective defence against stress is resilience.

Thus, the given statement is true.

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Describe the conditions necessary for young people to change and grow.

Answers

Answer:

Its life

Explanation:

Life is death and life

What should temp of pot of soup be

Answers

Answer:

165 degrees Fahrenheit

Explanation:

Answer:

165 degrees F

Explanation:

________ usually occurs in young children who accidentally chew on nicotine gum or patches used to quit smoking or swallow e-cigarette liquid.

Answers

Nicotine poisoning usually occurs in young children who accidentally chew on nicotine gum or patches used to quit smoking or swallow e-cigarette liquid.

The hazardous effects of taking nicotine are referred to as nicotine poisoning. When your body contains too much nicotine, it can poison you. Nicotine toxicity was uncommon until recent times. The majority of instances were caused by tobacco use by mistake, nicotine-containing plant consumption, or usage of nicotine as an insecticide.

New nicotine products on the market, particularly electronic cigarettes (e-cigarettes) and pure liquid nicotine, have caused nicotine poisoning to become a rising health concern today. Liquid tobacco products have a higher nicotine content than the majority of other tobacco products. Little infants who swallow e-cigarette juice or mistakenly chew on nicotine gum or patches used to quit smoking are most likely to get nicotine poisoning. Given its high toxicity, nicotine can harm young children in even little doses, resulting in symptoms like vomiting, nausea, convulsions, and even death. All nicotine-containing goods, including e-cigarettes and their liquid refills, should be kept out of children's reach. If a youngster consumes nicotine, you should seek emergency medical treatment.

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A certain percentage of body fat is essential for the body to function effectively.
Please select the best answer from the choices provided.
This is True

Answers

Answer:

For a man, 2–5% fat is essential, 2–24% fat is considered healthy, and more than 25% classifies as obesity. For a woman, 10–13% fat is essential, 10–31% fat is healthy, and more than 32% classifies as obesity.

Explanation:

You have spent the past several years working as a professional coder for an obstetrical practice. You recently moved to be closer to your family and have been hired to work in an orthopedic clinic. Which of the practices followed in your previous position would still be applicable in your new job? How can you become proficient in coding in this new environment?

Answers

Understanding medical terminology and anatomy, knowledge of ICD-10 and CPT codes, and familiarity with medical billing and insurance procedures are all practices that would still be relevant in the new position.

To become proficient in coding in the new environment, you could take courses or attend workshops on orthopedic coding, study the documentation and procedures unique to the orthopedic clinic, and collaborate with colleagues who are knowledgeable in this field.

Even though you switched from coding for an obstetrical practice to coding for an orthopedic clinic, some fundamental practices and abilities remain. Understanding medical terms and codes, billing for medical services, and insurance processes are among them.

You can take courses or attend workshops on coding for orthopedics to become proficient in your new setting. You can also research the documentation and procedures specific to the orthopedic clinic where you will be working, as well as request assistance and advice from colleagues who have experience coding for orthopedics.

This will assist you in adjusting to your new work and ensuring that you are coding correctly and efficiently.

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Which of the following statements is true about resting heart rate?

A.
A HIGH resting heart rate means that your heart is strong & healthy.

B.
A LOW resting heart rate means that your heart is strong & healthy. It can do the same amount of work with fewer beats.

C.
Resting heart rate is only important during exercise.

D.
Resting heart rate is not a good indicator of fitness.

Answers

I believe the answer is B
ANSWER : B



Explanation:

Studies have shown that there are several ways to boost happiness (Seligman, Steen, Park, & Peterson, 2005). Which is NOT a way the study suggests boost happiness.



identifying signature strengths


you at your best


engaging in a good argument daily


gratitude visit

Answers

Answer:

number 3

Explanation:

Arguments are not good

C. engaging in an argument daily.

it's gonna leave you in a sour mood

A food provides 15 grams of protein and 300 total kilocalories. What is the percentage of
protein kilocalories in this product (ie percent kilocalories represented as protein).
(Hint1: When completely burnt. 1 gram of fat gives 9 kilocalories, 1 gram of protein gives 4
kilocalories, and 1 gram of carbohydrates gives 4 kilocalories, 1 gram of alcohol gives 7
kilocalories.).
[Hint 2: Percent=(Parts/Whole) x 100/1]

20%
27%
30%
37%
3%.

Answers

The percentage of protein kilocalories in the given food product is 30% (option c).

To calculate the percentage of protein kilocalories, we need to determine the number of kilocalories provided by the protein and then divide it by the total kilocalories in the food.

Given that the food provides 15 grams of protein, we can calculate the number of protein kilocalories by multiplying the protein content (15 grams) by the number of kilocalories per gram of protein (4 kilocalories/gram). Thus, the protein kilocalories can be calculated as 15 grams × 4 kilocalories/gram = 60 kilocalories.

Next, we divide the protein kilocalories (60 kilocalories) by the total kilocalories in the food (300 kilocalories) and multiply by 100 to obtain the percentage. So, the percentage of protein kilocalories is (60 kilocalories / 300 kilocalories) × 100 = 20%.

Therefore, the correct answer is not 20%, as it represents the overall percentage of protein in the food, but rather 30% is the correct answer for the percentage of protein kilocalories in the product. Thus, the correct option is c.

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