According to the recommendations of the U.S. Department of Health and Human Services, Gloria should perform 8 to 10 strengthening activities that focus on major muscle groups each week.
What strengthening activities should be performed to focus on major muscle groups ?Each week, the major muscle groups might be the focus of exercises like step aerobics, brisk walking, swimming, jogging, cycling, or dance.
During the workout, flexibility exercises help to lessen muscle discomfort and stiffness. Cycling, stair climbing, and static stretching are a few stretching exercises that increase flexibility.
Cycling, running, and swimming laps are all forms of aerobic exercise. Exercises that are anaerobic need fast bursts of energy and maximum exertion for a small period of time. Examples include leaping, running, and hard lifting.
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What I Can Do
Activity #5 "Arrange me!”
Instruction: You were instructed by your mother to cook an egg dish. How will you
identify and prepare the ingredients ? Write your answer in % crosswise sheet of paper.
Your output will be rated using the rubrics below:
fair
Good
Very good
Content
15
10
5
Learner is able to Learner is able to
Learner is able to Leaner is able to
Answer:
The answer is ten percent ( 10%)
Explain why there is a growing concern over the physical fitness of children and adolescents.
Answer:
A combination of poor nutrition and a sedentary lifestyle are leading to greater occurrences of obesity in children and adolescents.
Explanation:
Hope it helped!
Answer: The incidence of obesity in children and adolescents has increased over the years as more children lead sedentary lifestyles coupled with poor nutritional intake. More children spend time watching television or playing video games than before, which is taking the place of physical activity. Children should get at least one hour of physical activity each day, and many children are not getting that amount. This can lead to both present and future health concerns.
Explanation:
Why is Crisis Intervention needed?
Answer:
here is the answer :
Explanation:
crisis intervention is needed because it reduce intensity of an individuals emotional , mental , physical and behavioral reaction to a crisis.
hope you like it !
what does rx means
\(the \: medicine \: is \: a \: medical \: prescription\)
Martha’s grandmother and father have type 2 diabetes. Is Martha at risk for type 2 diabetes? Why or why not?
Answer:
Yes, Martha is at risk for type 2 diabetes.
Explanation:
If diabetes runs in the family, it means you’re more likely to develop it yourself as well this is because of genetics.
There are ways that can lessen your chances by losing some extra weight, being more physically active, try eating healthier, etc.
Help please, I would appreciate it a lot
Answer:
you answer the question on the screen
Explanation:
Explanation:
The nine dimensions of wellness are essential for a healthy and balanced lifestyle. These dimensions include physical, emotional, intellectual, social, occupational, financial, environmental, spiritual, and cultural wellness. Physical wellness refers to maintaining a healthy body through exercise, nutrition, and regular medical check-ups. Emotional wellness focuses on managing stress, being mindful of emotions, and building resilience. Intellectual wellness is about continuous learning and challenging oneself mentally. Social wellness is having strong interpersonal relationships and being a part of a supportive community. Occupational wellness is finding fulfillment in work and having a work-life balance. Financial wellness involves managing money effectively and having financial security. Environmental wellness is taking care of the environment and creating sustainable living spaces. Spiritual wellness includes exploring one's beliefs and values and connecting with a higher power. Lastly, cultural wellness involves embracing diversity and respecting different cultural backgrounds.
Personally, I believe that all nine dimensions of wellness are equally important to living a healthy and fulfilling life. Each dimension contributes to one's overall well-being and neglecting any one of them can have negative consequences. I consider my strong points to be intellectual and environmental wellness, as I enjoy learning new things and being conscious of my impact on the environment. However, I recognize that I need to work on my physical wellness by incorporating regular exercise into my routine.
Incorporating these dimensions into daily life can help individuals become healthier and happier. It is essential to evaluate which dimensions one needs to improve upon and take small steps towards achieving wellness in those areas. For example, setting aside time for exercise or making an effort to connect with others socially. By prioritizing wellness, individuals can lead a more fulfilling life and improve their overall quality of life.
Semen is a viscous fluid containing sperm, sugar, and:
Question 5 options:
A.adrenalin
B.aqueous humor
C.enzymes
D.blood
Answer: 1. (A)
Explanation:
(100 POINTS) What is the order of these
contractions of the uterus and dilation of the cervix
development of an embryo and then a fetus
ovulation, fertilization, and implantation
birth of the baby
expulsion of the placenta and cutting the umbilical cord
Answer:
ovulation, fertilization, and implantation
development of an embryo and then a fetus
contractions of the uterus and dilation of the cervix
birth of the baby
expulsion of the placenta and cutting the umbilical cord
Answer:
- ovulation, fertilization, and implantation
- development of an embryo and then a fetus
- contractions of the uterus and dilation of the cervix
- birth of the baby
- expulsion of the placenta and cutting the umbilical cord
Explanation:
Hope this helps!!!
Which of the following commonly occurs in a household with a drug-addicted child? A. abuse from the child B. honest communication from the child C. responsible behavior from the child D. all of the above Please select the best answer from the choices provided. A B C D
Answer:
Explanation:
3. Team Nursing
According to (Beckett et al, 2021) team nursing model comprises a group of nursing staff who cares for a group of patients, especially a large group in one single shift, this group of nursing consist of both qualified and underqualified staff. This model aims at delivering nursing care by utilizing several skills of members of the team.
(Parreira et al 2021) states that the team nursing model utilizes the philosophy whereby a leader is leading the group. In this scenario, all the group members are well conversant with the patient's needs therefore the care being provided is of quality, effective, efficient, and safe when planned, coordinated, and delivered as a group. In team nursing, nurses are divided into teams and they are guided and coordinated by the leader this team is responsible for providing optimal care to patients assigned to them.
Application
A nurse manager needs to assess the leadership and management skills of each team leader to determine whether they have the required skills in implementing the team nursing method in delivering patient care. As a nurse manager, it's important to recognize which nurse is suitable, interested, and skilled in the role of a team leader.
While using this model the nurse manager should ensure that the team members and team leaders are conversant with the concepts of this model and are well-oriented to facilitate easy flow in nursing care delivery. As a nurse manager, it is important to consider the hospital budget and the number of staff since this model requires more nursing personnel
4. Primary nursing
(Cocchieri et al 2021) defines the primary nursing care model as a personalized model of care delivery that is based on continuity of care and the nurse-patient relationship. In this model one nurse is responsible for the patient at all times even during off-duty, the primary nurse is often a qualified registered nurse responsible for planning, organizing, implementing, and evaluating patient care throughout the hospital stay. To promote the delivery of effective and quality care, a primary nurse is often assisted by an associate nurse, in instances where the primary nurse is unavailable; the associate nurse performs the duties delegated to them.
The primary nursing model contains four principles that guide the delivery of patient care. These principles include;
• Relationship and decision-making responsibility
• Patient assignment and work allocation
• Effective communication among staff members
• Management and leadership
Application
While using this model to organize patient care, the nurse manager should assess and determine the number of staff required to perform the primary nurse role and provide adequate mentorship, orientation, and education. The nurse manager should ensure that there are defined roles and clear authority and effective communication between the primary nurse and associate nurse. It is also vital for a nurse manager to consider hospital budgetary concerns since this model requires more.
5. Case management
Case management is a model of nursing care delivery that combines the satisfaction of the patient and care provider while putting into consideration the budgetary factors and concerns to provide a way of managing the patient's whole health concerns. Case management aids in improving quality of life, reducing the length of hospital stay, and promoting the delivery of care without resources constriction
Application
While using this model to organize care, the nurse manager must assess the skills required for the case manager before assigning tasks to ensure that the case manager is well capable and competent in ensuring that the patient gets the care they need.
Is social networking beneficial to teenagers or should it be avoided entirely? Write a two-page essay
that explains your opinion and supports your views. Provide two or more references to back your
stance on the issue.
Answer:
Networking sites can offer a sense of belonging and genuine support as teens connect with others around shared interests, challenges, passions, causes, and/or communities. Social media can help teens express themselves creatively. We are living in one of the most innovative and creative times in human history.
Explanation:
Hope this helps!
How can crutches make anxiety worse?
Answer:
can go some places without your crutches and that be stressfull
help me please 10 pts
Answer:
A, B, and D
Explanation:
I'm not 100% sure that these are the answers but I believe they are.
1.1 Describe tips which need to be included on current/present history taking of a client. (8) 1.2 Outline the crucial/significant information which you should include in a social history of a
When taking a client's current/present history, there are several key tips to keep in mind to ensure a comprehensive and accurate assessment.
Establish rapport: Begin the history-taking process by creating a comfortable and non-judgmental environment. Establish rapport with the client to encourage open and honest communication.
Use open-ended questions: Ask open-ended questions to gather detailed information from the client. This allows them to provide more comprehensive answers and enables a deeper understanding of their current situation.
Gather chief complaint and presenting problems: Start by identifying the client's chief complaint and any specific problems they are experiencing. This helps prioritize the assessment and guides further questioning.
Obtain a medical history: Inquire about the client's medical history, including any chronic conditions, previous surgeries, allergies, and current medications. This information provides context and helps identify potential medical factors influencing their current status.
Explore mental health history: Assess the client's mental health history, including any previous diagnoses, psychiatric treatment, or hospitalizations. This information helps to understand their mental health background and identify any ongoing concerns.
Assess substance use: Ask about the client's history of substance use, including alcohol, tobacco, and illicit drugs. Substance use can significantly impact overall health and may be relevant to the client's current situation.
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A customer calls with the following question:
"Hi there, I need to reorder my lens prescription but I
can't remember what my left eye sphere is. Can you
please help?"
If OD = right eye and OS = left eye, what is the Left Eye
Sphere for this customer?
Distance
Near
SPH
DATE:
NAME:
REMARKS:
OD
CYL
Sample Prescription
AXIS
-2.00 -1.00
+1.00 -1.00 30°
4/13/18
30° -1.50
-1.50
CATHI WILEY
SPH
OS
CYL AXIS
-0.75 60°
64
-0.75 60° 64
41
DR:
PD
AGE:
D. Schneider
LENS
TYPE
Lens power refers to how much lens power is prescribed to correct your near-sightedness or your far-sightedness.
The lens power is expressed as diopters in D. If you see a minus sign under this heading, you are a near-sighted person. You will be a far-sighted person if you see a plus sign under this heading.
The very first thing one sees on the prescription is the acronyms for two Latin names in the ‘Rx’ column. Oculus dexter (‘O.D.’) means ‘right eye’ and ‘Oculus sinister’ means ‘left eye’. These acronyms are used by the optometrist to write down the prescription for each of the eyes.
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How do you tell if you have ADHD
Answer: Search up the symptoms
Answer:
if you are crazy made
Explanation:
so you are gust super crazy
What is the most likely cause of vitamin toxicity?
a. not eating enough fruits and vegetable
b. taking excessive supplements
c. eating fish and chicken rather than red meat
d. becoming a vegetarian
Answer:
b. taking excessive supplements
The other user is correct! :)
Tell whether the following statement is true or false.
A nursing diagnosis may be used to seek reimbursement
for nursing services.
I’ll give BRAINLIST??What organs/organs systems does schizophrenia affect and how does it affect it?
Answer:
Schizophrenia is associated with changes in the structure and functioning of a number of key brain systems, including prefrontal and medial temporal lobe regions involved in working memory and declarative memory, respectively.
Explanation
Now give what you promised
A phobia is an example of a(an)
a. anxiety disorder.
b. post-traumatic stress disorder
c. obsessive-compulsive disorder
d. mood disorder
Answer:
anxiety disorders
I think it will help you.
Susan performs a breast self-exam each month. Which change might warrant a trip to a doctor for further testing?
A. losing fullness in breasts after weight loss
B. having occasional tenderness in breasts
C. experiencing occasional changes in breast size
D. feeling irregularities on the surface of the breast
Answer: D. feeling irregularities on the surface of the breast
Explanation:
All of the other options are typically not cause for concern and occur regularly/naturally.
Irregularities on the surface can be indicative of a cancer formation.
which of the following is an example of cost containment?
a. treatment in outpatient settings
b. increasing the length of hospital stays
c. ordering more tests than is necessary
d. shift from preventing disease to treating disease
Answer: A. Treatment in outpatient settings.
How does alcohol affect judgment?
Answer:
Explanation:
In addition, alcohol reduces the functioning of the pre-frontal cortex – the part of the brain responsible for higher-order cognitive processing (including reasoning and judgement). This leads people to be less inhibited and more impulsive after they have had a few drinks.
Where do young children learn many of their health/safety/nutrition information, values, and habits?
Answer:
all they learn starts at home till at school where they will learn more about all the things they've heard or seen
how do i tell my bffs mom that i really like here son and were can i get a prom drees
According to the CDC, when was the start of obesity epidemic in the United States? What diseases are attributed to obesity?
According to the CDC, when was the start of the obesity epidemic in the United States was in 1980s.
When abnormal or excessive body fat has accumulated to the point where it might be dangerous to one's health, it is said to be obese. Medical professionals classify a person as obese if their BMI is 30 or higher. Consequently, it refers to being overweight given one's height and age.
The Centres for Disease Control and Prevention (CDC) assert that during time period of 1980s marked beginning of obesity epidemic in the United States. Over this period, obesity prevalence was clearly on the rise in both adults and children. This condition is associated to a number of health problems, including arthritis, chance of stroke, diabetes, cardiovascular issues, high blood pressure, etc.
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_________________is a condition caused by insufficient amounts of iron in the body, resulting in an inadequate supply of healthy red blood cells.
The thread is fed through here and it forms the upper thread of a stitch?
The thread is fed through a Sewing Machine Needle, a part of the Sewing Machine and it forms the upper thread of a stitch.
What is a Sewing Machine?A sewing machine is a tool used to attach fabrics and other materials with thread. In order to reduce the amount of manual sewing work done in clothing factories, sewing machines were created during the first Industrial Revolution. Since the first sewing machine was created, which is generally credited to Englishman Thomas Saint in 1790, the efficiency and productivity of the apparel industry have significantly increased.
Using a single stitch type at a time, one person can sew individual items on a home sewing machine.
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A guest who has consumed several drinks us for a food menu. When ordering the guest has trouble focusing on the menu and forgets the order. Which sign of intoxication does this suggest
Answer:
Slowed reaction time
Explanation:
The guest is losing his ability to focus because the alcohol slows the brain concentration.
When ordering, the guest has trouble focusing on the menu and forgets the order. The sign of intoxication is suggested as a slow reaction.
What is intoxication?Intoxication is decreasing the brain to control the mental and physical abilities of the body. Intoxication happened when we drink too much or take drugs.
Thus, the slowed reaction time is the type of intoxication.
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What is one important reason that researchers focus on urban environments when studying global health?
A. People don’t get sick in rural environments
B. Many people around the world move from rural to urban environments to look for work
C. All the health researchers live in urban environments
D. Health in rural environments is too complex
Many people around the world move from rural to urban environments to look for work is the one important reason that researchers focus on urban environments when studying global health.
In urban areas, 91 percent of residents breathe filthy air. Road traffic injuries, air and noise pollution, and obstacles to safe physical exercise are just a few of the dangers posed by poorly built urban transportation systems. These dangers all contribute to greater rates of noncommunicable diseases and injuries.
People with lower socioeconomic positions and members of minority groups are more likely to reside in urban areas and be uninsured. As a result, these people encounter impediments to care, receive care of worse quality, and use emergency systems at disproportionately higher rates.
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Prompt
Write an analysis that compares one important feature and contrasts one important feature of the cultures of two myths. Select the links below to view the readings for reference.
The Raven and the First Men
The Maori
It van be deduced that both myths show that respect for one's family is highly valued in their cultures.
How to illustrate the information?The Haida and Maori people's creation myths attempt to explain how they came to be. Creation myths can attempt to explain the origins of everything - the universe or our planet.
There are some similarities between the two myths, such as family values, the importance of nature, and the presence of gods. However, there are some differences, such as the Maori being depicted as conquerors while the Haida are not.
In "The Raven and the First Men," the Haida woman is fiercely protective of the baby, lovingly caring for him. In the creation myth of the Maori, for instance, we find the following excerpt:
"We cannot do this," he said. "Rangi and Papa are our parents. They have created us, made us who we are."
The Maori creation myth, on the other hand, depicts these people as fierce warriors full of courage who "conquer: the forest, the sea, the food, and the earth." Although the Haida people had warriors, their myth does not portray them as conquerors.
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Complete question
Write an analysis that compares cultures of The Raven and the First Men and The Maori.
Answer:
Myths can tell a lot about such societies and explain how individuals think about these things. They attempt to explain that the stories people tell others are beyond their knowledge.
Maori are known for their distinctive traditional full-body and facial tattoos. They are uniquely positioned in the world as a tribe that enjoys full legal rights. Maori are all Polynesian peoples. They are cousins of the indigenous races that inhabit the islands within the Polynesian triangle. All these peoples including Maori have similar customs and social lives.
In conclusion, Maori feel a responsibility to the land because they have enough food and water. In many ways, Maori and Haida mythology were similar and dissimilar. Its main purpose is to explain the ancient beginnings of the people and why they are so similar. Maori revolve mythology around bravery because courage is one of her virtues.
The Haida and Maori people's creation myths attempt to explain how they came to be. Creation myths can attempt to explain the origins of everything - the universe or our planet.
There are some similarities between the two myths, such as family values, the importance of nature, and the presence of gods. However, there are some differences, such as the Maori being depicted as conquerors while the Haida are not.
In "The Raven and the First Men," the Haida woman is fiercely protective of the baby, lovingly caring for him. In the creation myth of the Maori, for instance, we find the following excerpt:
"We cannot do this," he said. "Rangi and Papa are our parents. They have created us, made us who we are."
The Maori creation myth, on the other hand, depicts these people as fierce warriors full of courage who "conquer: the forest, the sea, the food, and the earth." Although the Haida people had warriors, their myth does not portray them as conquerors.
So in conclusion a importance in both of the cultures myths are there family values!
Explanation: