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Why do you need to know your TTZ when planning a cardio workout?

A. TTZ is your time spent exercising.

B. TTZ is your heart rate when exercising that shows your effort level, or intensity,
is aerobic.

C. You don't need TTZ when planning a cardio workout.

D. You need to be below or above your TTZ for cardio exercise.

Answers

Answer 1

Answer:

B. TTZ is your heart rate when exercising that shows your effort level, or intensity, is aerobic.

This is what I think


Related Questions

The word advocacy contains the root poc, which is from the Latin word var, meaning voice. How does the word voice relate to the meaning of the term advocacy?


helpp

Answers

Answer:

1: This is an English question.

2: The word voice relates to the meaning of the term advocacy because the word advocacy means to advocate for yourself and others using your words (voice).

Explanation:

Pls mark brainliest with the crown

sarah’s ldl cholesterol level is 115 mg/dl, which is classified as

Answers

Sarah's LDL cholesterol level of 115 mg/dL is classified as optimal or desirable according to standard guidelines.

LDL cholesterol, also known as "bad" cholesterol, plays a role in the development of plaque in the arteries, which can increase the risk of cardiovascular disease. The optimal LDL cholesterol level varies depending on an individual's overall cardiovascular risk factors and any existing medical conditions.

According to the American Heart Association (AHA) guidelines, the following classifications are used for LDL cholesterol levels:

Optimal: Less than 100 mg/dL

Near optimal/above optimal: 100-129 mg/dL

Borderline high: 130-159 mg/dL

High: 160-189 mg/dL

Very high: 190 mg/dL and above

Based on this classification, Sarah's LDL cholesterol level of 115 mg/dL falls within the optimal range. This is considered desirable and indicates a lower risk of cardiovascular disease. It is important to note that these guidelines may vary slightly between different organizations and healthcare providers. It is always recommended to consult with a healthcare professional for a comprehensive assessment and personalized recommendations based on individual health status and risk factors.

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Someone who recycles is predominantly expressing which type of value?

Answers

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes.

What is recycling?

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes. This is an important focal point of industrial ecology.

The question is incomplete but I will try to explain the idea of industrial ecology. Industrial ecology closely follows the model of natural ecosystems and some industries use the waste products of other industries to produce new goods.

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can you drink rain water

Answers

yes u can fergnukj;rth

Answer: NOOOOOOOOOOOOOOOOOOOOO don't do that

Explanation:

explain the concept of withdrawal as it relates to medication

Answers

Answer:

Withdrawal is also known as detoxification or detox. It's when you cut out, or cut back, on using alcohol or other drugs. You may have developed a physical or psychological dependence on a drug, or both.

Many medications can have Addictive side effects after you’ve taken them for a while, it can be hard to quit taking them and can even result in withdrawal which causes negative side effects towards the body

Kelly has the ability to respond to a stimulus, such as a starting pistol, quickly she is said to have a really fast what?

Agility
Reaction time
Balance
Speed

Answers

Answer:

she has a really fast reaction time

Answer:

reacion time

Explanation:

Can people get over mental illness without medication?

Answers

I think as long as they don’t take drugs they won’t get mental illness but some might have anxiety

i just dont wanna do this - 11 points

i just dont wanna do this - 11 points
i just dont wanna do this - 11 points

Answers

Answer:

That sucks i remember when i had to do it lol i hated it im srry you have to do it

Explanation:

Answer:

i feel your pain i didnt want to read aloud today and i could have read tomorrow but then the teacher said we need more kids and called me up and i got a C which isn't so bad-

2. Show the relation between man and environment in five points.​

Answers

Explanation:

The relationship between the man and the environment has been established in the early periods itself. Human beings live in the kingdom of nature and interact with it constantly. The influence of nature in the form of the air he breathes, the water he drinks, the food he eats, and the flow of energy and information

Harmful mutations are always quickly weeded out of a population. T/F?

Answers

Harmful mutations are always quickly weeded out of a population. False. Mutations that are harmful can result in genetic diseases or cancer.

A genetic condition is an illness that results from a mutation in one or more genes. Cystic fibrosis is an example in humans. A single gene mutation causes the body to create thick, sticky mucus, which clogs the lungs and inhibits ducts in digestive organs.

Some mutations have a negative impact on an organism's capacity to live and reproduce. In humans, for example, Marfan syndrome is caused by a mutation in a protein that is part of connective tissue, resulting in cardiac abnormalities and other health issues.

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Which muscle is displayed in the picture?

Which muscle is displayed in the picture?

Answers

Answer:

red and green- bicep

yellow- tricep

Explanation:

FILL IN THE BLANK. tissue rejection after an organ transplant is least likely due to the action of _________.

Answers

Answer:

regulatory T cells

Explanation:

Which is not a risk factor that could lead to a cesarean section? -very narrow hips -extra large baby -triplets -regular exercise

Answers

Answer:

Regular exercise.

Explanation:

Very narrow hips, extra large babies, and triplets, can all cause complications when giving birth, as those can make it very hard for the baby to come out naturally.

However, regular exercise is not a risk factor. In fact, you should get regular exercise to stay healthy.

Hope this helps!

Answer:

Regular exercise

Explanation:

when does a "ball" occur? baseball

Answers

Answer:

A base on balls (BB), also known as a walk, occurs in baseball when a batter receives four pitches that the umpire calls balls, and is in turn awarded first base without the possibility of being called out.

A ball occurs when the pitcher throws a pitch outside the strike zone and the batter does not swing at it.

Here were two answers that I found just in case the other one was not correct.

Hope that this was helpful!

Walks or Bases on Balls
Any pitch that is outside the strike zone and the hitter doesn't swing is called a ball. If the batter gets four balls, then he gets a free pass to first base.

Do you believe media coverage of aggression (for example, relational aggression or physical aggression) has an influence on the likelihood of individuals acting in an aggressive way?

Answers

Answer:

yes I do

Explanation:

do you need why I think that way or no

when individuals lose weight quickly, most of the weight lost is from ___ (multiple choice)
a. fat, water, and glycogen. b. water, muscle tissue, and bone. c. water, glycogen, and muscle tissue. d. fat, water, and muscle tissue.

Answers

When individuals lose weight quickly, most of the weight lost is from option C: water, glycogen, and muscle tissue.

When individuals experience rapid weight loss, the initial weight loss primarily comes from water, followed by a depletion of glycogen stores (carbohydrate energy reserves) in the body. Additionally, some muscle tissue may also be lost during rapid weight loss.

Fat loss is not the primary component of quick weight loss because it takes more time and sustained efforts to burn significant amounts of body fat. Fat loss generally occurs over a longer period of time with a combination of proper diet, exercise, and a sustained calorie deficit.

It's important to note that sustainable and healthy weight loss strategies focus on gradual and steady progress, aiming to preserve muscle mass while primarily targeting fat loss. Rapid weight loss approaches, especially those that involve extreme calorie restriction or excessive exercise, can have adverse effects on overall health and may result in muscle loss and nutrient deficiencies.

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Match the terms with the appropriate definition

1. big-picture thinking
the ability to recognize and respect the existence of differing opinions on a variety of issues
2. bilingual
ability to use two languages fluently
3. courteous
a personal trait demonstrating not seeing oneself as overly important or more important than others
4. flextime
allowing employees to work a flexible schedule that may include hours outside the typical workday or workweek
5. humility
physical location where work is performed
6. tolerance
knowing an entire process; also considering a topic from all angles
7. workplace
practicing friendly and considerate interpersonal behavior

Answers

1- knowing an entire process; also considering a topic from all angles
2- ability to use two languages fluently
3- practicing friendly and considerate interpersonal behavior
4- allowing employees to work a flexible schedule
5- a personal trait demonstrating not seeinf oneself as overly important
6- the ability to recognize and respect the existence of differing opinions
7- physical location where work is performed

^my best guess! hope it helps :)

If you are having erratic pain in your lumbar region what is it called?

Answers

Answer:

lumbago

Explanation:

it causes discomfort in your lumbar region or lower back

Answer:

Erratic pain in the lumbar region is commonly called low back pain or lumbago.

Explanation:

Low back pain, or lumbago, is one of the most common diseases in adults, caused by muscular or bone alterations in the lumbar region.  It can be acute or chronic, and its importance lies in the varying degrees of discapcity it produces.

There are multiple causes of low back pain and, in general terms, it is caused by the compression of sensitive nerve fibers associated with inflammation and muscle contraction.

A claim is made that employees work less than 15 hours/week, on average, at "Joe's Pretty-Good Burgers". What kind of hypotheisis test is this?

Answers

The claim that employees work less than 15 hours per week, on average, at "Joe's Pretty-Good Burgers" would involve a **one-sample t-test**.

A one-sample t-test is used to compare the mean of a single sample to a known or hypothesized population mean. In this case, the claim is made about the average weekly working hours of employees at "Joe's Pretty-Good Burgers" (the sample mean) in relation to the hypothesized population mean of 15 hours per week. By conducting a one-sample t-test, statistical analysis can be performed to determine if there is sufficient evidence to support or reject the claim that the average working hours at the burger joint are less than 15 hours per week. The t-test would involve collecting data on the weekly working hours of employees and comparing it to the hypothesized mean, assessing whether the observed average is significantly different from the claimed value. It is important to note that the specific details of the hypothesis test, including the significance level, sample size, and assumptions, would need to be considered and specified to conduct a proper statistical analysis.

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Nurse is assessing a child for an underactive thyroid gland. which assessment technique would the nurse use?

Answers

When a nurse is assessing a child for an underactive thyroid gland, the assessment technique that the nurse would use is palpation.

Palpation is a physical assessment technique used by healthcare professionals to assess the characteristics of a patient’s body. It involves the use of the hands to touch and examine the patient’s body parts. The thyroid gland is located in the neck, below the Adam’s apple.

In children, the gland is smaller and more delicate than in adults. When the thyroid gland is underactive, it may be palpable, and the nurse can feel for its texture, size, and shape during a physical examination. The nurse may also use palpation to check for any abnormalities or nodules in the thyroid gland.

Palpation is the most common way of utilizing one's hands to really look at the body, particularly while seeing/diagnosing an infection or disease. It is the process of feeling an object on or inside the body to determine its size, shape, firmness, or location. This is usually done by a health care professional.

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Instead of calming people down smoking cigarettes can make them more ________.

Answers

Answer:

Drug addcits. lung cancer, death maybe.

Explanation:

But i mean yeah it can make you have PTSD or some disorder like that too.

A 12-year-old boy presents to the ED after his brother bumped into his elbow while he was using a cotton-tipped swab to clean out his ear. He denies dizziness, vertigo, nausea, or hearing loss. On exam, you note a tear of the tympanic membrane and a small amount of blood in the external canal. Which of the following is the most appropriate next step in management?A. Begin antibioticsB. Discharge with instructions to keep the ear canal dryC. Emergency department consultation to ENTD. Pack the ear with gauze

Answers

I believe the answer is A)Begin antibiotics

which of the following transducers would be appropriate for evaluation of the thyroid gland and neck on an average patient

Answers

For the evaluation of the thyroid gland and neck in an average patient, the appropriate transducer would be the 7.5 MHz phased array, option C is correct.

The thyroid gland is located superficially in the neck, and the 7.5 MHz frequency offers a good balance between resolution and penetration depth. The phased array transducer allows for the creation of multiplane images, which is beneficial for assessing the complex anatomy of the thyroid gland and surrounding structures.

It provides detailed visualization of thyroid nodules, blood flow patterns, and any abnormalities in the neck region. The higher frequency of the linear array may limit penetration, while the lower frequency of the curvilinear array and convex array may compromise resolution and make it challenging to visualize fine details in the superficial structures of the neck, option C is correct.

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The correct question is:

Which of the following transducers would be appropriate for the evaluation of the thyroid gland and neck in an average patient?

A. 12 MHz linear array

B. 2 MHz curvilinear array

C. 7.5 MHz phased array

D. 3.5 MHz convex array

Nurses should tell patients who are receiving ophthalmic medications that they will possibly experience:A. blurred vision.B. dizzinessC. itching.D. sneezing.

Answers

Nurses should inform patients receiving ophthalmic medications that they may possibly experience blurred vision. The Correct option is D

Ophthalmic medications, such as eye drops or ointments, can cause temporary blurring of vision due to their formulation and their intended effects on the eye. However (dizziness, itching, and sneezing) are less likely to be associated with ophthalmic medications. Dizziness, itching, and sneezing are more commonly related to other types of medications or allergies.

It is important for nurses to provide accurate information regarding potential side effects to ensure patients are well-informed and can report any concerning symptoms promptly.

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You are planning a meal that includes a hamburger on a bun, coleslaw, and French fries. To have a more nutrient-dense meal, you should eat:

A) fried chicken, potato salad, a biscuit, and canned peaches.
B) pork tenderloin, green peas, brown rice, and strawberries.
C) spare ribs, scalloped potatoes, cornbread, and chocolate pudding.
D) fried catfish, baked beans, a white dinner roll, and vanilla ice cream.

Answers

To have a more nutrient-dense meal, you should choose option B) pork tenderloin, green peas, brown rice, and strawberries.

1. Pork tenderloin: Pork tenderloin is a lean source of protein that provides essential amino acids for muscle growth and repair. It is also a good source of vitamins and minerals, including thiamin, niacin, vitamin B6, phosphorus, and zinc.

2. Green peas: Green peas are a nutritious vegetable that adds fiber, vitamins, and minerals to your meal. They are high in vitamin K, vitamin C, vitamin A, and folate. They also provide dietary fiber, which aids digestion and helps maintain a healthy weight.

3. Brown rice: Brown rice is a whole grain that offers more nutritional benefits compared to white rice. It contains fiber, B vitamins, manganese, and selenium. The fiber content promotes a healthy digestive system, while the B vitamins help convert food into energy.

4. Strawberries: Strawberries are a delicious and nutrient-packed fruit. They are rich in antioxidants, particularly vitamin C, which supports immune function and promotes healthy skin. Strawberries also provide dietary fiber and are low in calories.

By choosing option B, you're selecting a well-rounded meal that includes lean protein, vegetables, whole grains, and fruits. This combination provides a range of essential nutrients, promotes satiety, and supports overall health.

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Match the vocabulary word with the correct definition.

Answers

Answer:

please add a picture or a the words themselves

Explanation:

patients with advanced aids often die from infections that do little harm to healthy people. why?

Answers

Answer:

HIV infects and destroy the helper T cells of the immune system.

Critics of Piaget have noted that he did not recognize that _____.


preschoolers are only capable of concrete thought

preschoolers are already developing gender identity

toddlers are capable of feeling empathy

toddlers are transitioning from the sensorimotor stage to the pre-operational stage

Answers

toddlers are capable of feeling empathy

Answer:

toddlers are only capable of concrete thought

Explanation:

i got it right on edge

Functions of the nasal cavity include all of the following except:
A) acting as a damping chamber when coughing.
B) filtering the air.
C) acting as a resonating chamber in speech.
D) warming the air.
E) humidifying the air.

Answers

The correct answer is option A: Acting as a damping chamber when coughing is not a function of the nasal cavity.

How does the nasal cavity perform all other functions mentioned?

B) Filtering the air: The nasal cavity contains tiny hairs called cilia, which trap particles such as dust and pollen, and mucus, which helps to trap bacteria and other harmful particles, thus filtering the air.

C) Acting as a resonating chamber in speech: The shape of the nasal cavity affects the resonance of the voice, and the nasal cavity plays a crucial role in producing certain sounds in speech.

D) Warming the air: The nasal cavity has a rich blood supply that helps to warm the air as it enters the body, making it easier to breathe.

E) Humidifying the air: The nasal cavity is lined with a moist mucous membrane that helps to add moisture to the air as it passes through the nose, thus humidifying the air.

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In order to maintain a high level of performance, what types of foods do you think an athlete should eat right before a race?

Answers

Answer: Gatorade is what you should consume in general

Explanation:

Gatorade is filled with electrolytes that are good for you to hydrated you as you devour your opponent! take it from me Im into sports bigtime

Answer: fiber

Explanation:

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What is the answer for x+6x can someone please write five paragraphs on your favorite place using description and sensory images can be a vacation spot When calculating the effective rate of a loan, which statement or statements must be true if n is greater than 1? I. The length of the loan is greater than a single year. II. The effective rate will exceed the nominal rate. III. The interest will be compounded monthly. A. II only b. II and III c. I and III d. I, II, and III. Read the prompt, and write your response in the space provided.Making wishes is an age-old idea. The Stone and Rickie Fowler and the Walk of a Lifetime both focus on wishes.Using evidence from the text, compare and contrast how Maibon and Anthony Trudel react when their wishes are granted. Spanish, Someone help!! 4. (10 points) Let F(x) = L ttan(t) at /4 Find a. F(7/4) b. F'(7/4) C. F"(7/4). Express your answer as a fraction. You must show your work. please show all work and answer legiblyProblem 4. Using Simpson's Rule, estimate the integral with n = 4 steps: felie e/x dx (Caution: the problem is not about finding the precise value of the integral using integration rules.) I'm really struggling with this problem, can someone help me please? :( After pollen grows a tube down the style, _____.A: egg cells unite with an embryo B: chromosomes slpit in halfC: the pollen sticks to the stigmaD: sperm cells travel to the ovary MULTIPLE CHOICE: Select the best answer for each question below. Number a blank piece of paper 1. - 20. and answer on the sheet your create. Please submit your answers online. Thanks! 1 The effect of 2. Describe the economy of the North. How did the people in North make a living? *What did they need for this type of economy?Your answer malik wanted to give 1/5 of his bag of balloons to each of 3 of his friends how many of his balloons will he give away plz help its 10;29 im only ten i need so much help plz The school that Ndiba goes to is selling tickets to a fall musical. On the first day of ticket sales the school sold 1 senior citizen ticket and 13 child tickets for a total of $198. The school took in $201 on the second day by selling 12 senior citizen tickets and 11 child tickets. Find the price of a senior citizen ticket and the price of a child ticket NamcCross Price Elasticity of DemandBrulius is opening a new health food market and is trying to price out his items. Find the crossprice elasticity of the goods given.Good A:Situation 1 479Situation 2 621Q PGood BRemember, quantity of good A, price of good B.$4.99$3.49Variables:Q PSituation 1 305 $6.14Situation 2 830 $5.07Solve showing ALL work:Coefficient of Elasticity:Cross-PriceElasticity of DemandQ2-Q(Q + Q)/2P - P(P + P) / 2Elastic (above one) or Inelastic (below one):Substitutes (Positive Coefficient) or Complements (Negative Coefficient) or Unrelated (NearZero): How did colonization affect Africa?A. It reduced its dependence on mining and agriculture.B. It increased the stability of African nations.C. It ended apartheid.D. It created diversity in African nations. What is the greatest number that rounds to 600 and what is the least number that rounds to 600 Which details support the thesis that Giblins text presents information effectively? the description of how geese take care of their young the description of how rabbits eyes never close the description of how Horapollo explained hieroglyphs In thermodynamics, heat engines (HE) are cyclic devices that receive heat from a source at TH, convert some of it to work, and reject the rest to a sink at TL.True False Given quadrialateral PQRS is similar to TUVW, find side PS. in python, you would use the __________ statement to write a count-controlled loop.