BDFD Report
50 points
Complete the following data. The data will be used to assess the accuracy of the calculations below. Please note that your
data will be kept confidential. If you prefer, you may provide made-up information - just make sure you use the
information correctly to answer the questions. Each measurement is worth one point, so this is an easy way to get points!
Height
Weight:
Age:
Gender:
Physical Activity Factor or Lifecycle Factors (i.e. pregnancy, lactation):
Answer the following questions.
c.
1.
[3 points] How many calories per day should you consume?
a. Convert weight in pounds to weight in kilograms.
b Convert height to meters.
C Use EER equation and PA factor from chapter 9, slides 18-19 to calculate calories per day.
2. [3 points) How many grams of protein per day should you consume?
а. Convert weight in pounds to weight in kilograms.
b. Identify how many grams of protein per kilogram of body weight is appropriate
Calculate total grams of protein per day based on a & b.
3. [3 points) How many grams of carbohydrate per day should you consume?
Calculate 45-65% of your estimated calories. This is the range you will need to calculate grams of
carbohydrate per day. *Note, use the total calories calculated in question 1"
b How many calories per gram are offered from carbohydrates?
Calculate total grams of carbohydrate per day based on a & b.
4
[3 points) How many grams of fat per day should you consume?
Calculate 20-35% of your estimated calories. This is the range you will need to calculate grams of fat per
Focus
00)
а.
С.
a
day. *Note use the total calories calculated in question 1
247 PM
11/11/2017
g?
113
a
D

Answer:

As a community health worker, you will be a vital link for hospitals, churches, insurance companies, and non-profits in order to engage with various communities and promote healthy behaviors. Community health workers provide outreach for medical staff or health groups so that initiatives can be implemented in communities. Individual and community health is promoted, maintained, and improved through these activities. ​(you can see the longer explanation at dokteryoseph dot com)

Community health professionals are advocates for their communities and are frequently drivers of social change. As a result, community health professionals must understand and respond to the social and cultural norms of the communities they serve. ​

Explanation:

Community health care workers often give assistance in connecting clients or patients with preventative health services such as screenings, educational programs, and community outreach in any environment. Or assist with the coordination of treatment, such as follow-up appointments.

Answer:

no less than every four hours!

Explanation:

Food-contact surfaces used prepare potentially hazardous foods as needed throughout the day to need to be cleaned and sanitized no less than every four hours. If they are not properly cleaned, food that comes into contact with these surfaces could become contaminated.

Answer:This chapter responds to the first part of the committee's charge—to identify core parenting knowledge, attitudes, and practices that are associated with positive parent-child interactions and the healthy development of children ages birth to 8. The chapter also describes findings from research regarding how core parenting knowledge, attitudes, and practices may differ by specific characteristics of children and parents, as well as by context. The chapter begins by defining desired outcomes for children that appear frequently in the research literature and inform efforts by agencies at the federal, state, and local levels to promote child health and well-being. It then reviews the knowledge, attitudes, and practices identified in the literature as core—those most strongly associated with healthy child development—drawing primarily on correlational and experimental studies. This is followed by brief discussion of the family system as a key source of additional determinants of parenting. The chapter concludes with a summary. The core knowledge, attitudes, and practices identified in this chapter serve as a foundation, along with contextual factors that affect parenting, for the committee's review of the effectiveness of strategies for strengthening parenting capacity in subsequent chapters of this report.

Explanation:

Child Development and Early Learning

The domains of child development and early learning are discussed in different terms and categorized in different ways in the various fields and disciplines that are involved in research, practice, and policy related to children from birth through age 8. To organize the discussion in this report, the committee elected to use the approach and overarching terms depicted in Figure 4-1. The committee does not intend to present this as a single best set of terms or a single best categorical organization. Indeed, it is essential to recognize that the domains shown in Figure 4-1 are not easily separable and that a case can be made for multiple different categorizations. For example, different disciplines and researchers have categorized different general cognitive processes under the categorical term “executive function.” General cognitive processes also relate to learning competencies such as persistence and engagement. Similarly, self-regulation has both cognitive and emotional dimensions. It is sometimes categorized as a part of executive function, as a part of socioemotional competence, or as a part of learning competencies. Attention and memory could be considered a part of general cognitive processes, as embedded within executive function, or linked to learning competencies related to persistence. Mental health is closely linked to socioemotional competence, but is also inseparable from health.

The challenge of cleanly separating these concepts highlights a key attribute of all of these domains, which is that they do not develop or operate in isolation. Each enables and mutually supports learning and development in the others. Therefore, the importance of the interactions among the domains is emphasized throughout this chapter. For example, socioemotional

National Academies of Sciences, Engineering, and Medicine. 2015. Transforming the Workforce for Children Birth Through Age 8: A Unifying Foundation. Washington, DC:

Stimulus control and response substitution are two cognitive-behavioral techniques that can be effective in helping individuals quit tobacco use. Here's an explanation of how these techniques can be applied:

1. Stimulus Control: This technique involves manipulating your environment to reduce the stimuli that trigger your tobacco cravings and increase the stimuli that support your quitting efforts. The goal is to create an environment that is less conducive to tobacco use. Here are some steps to implement stimulus control:

a. Identify triggers: Pay close attention to the situations, places, or activities that tend to make you crave tobacco. For example, it could be certain people, specific times of the day, or stressful situations.

b. Avoid triggers: Once you have identified your triggers, try to avoid them as much as possible, especially in the initial stages of quitting. For instance, if you often smoke during coffee breaks, you may want to switch to tea breaks instead or find a new location for your breaks where smoking is not allowed.

c. Modify your environment: Make changes in your immediate environment that discourage tobacco use. Get rid of ashtrays, lighters, and any tobacco-related items. Clean and deodorize your living space to remove the smell of tobacco. Consider rearranging your furniture or changing the setup of your rooms to break the association between certain spaces and smoking.

d. Establish new routines: Create alternative habits or activities to replace the smoking habit. Engage in activities that are incompatible with smoking, such as exercising, practicing relaxation techniques, or pursuing hobbies that keep your hands and mind occupied.

2. Response Substitution: This technique involves substituting a healthier response for the urge to smoke. It aims to replace the habitual smoking behavior with alternative behaviors that fulfill similar needs or provide similar sensations. Here's how you can apply response substitution:

a. Identify alternative responses: Find healthy and enjoyable activities that can serve as substitutes for smoking. These activities should provide similar rewards or sensations, such as relaxation, stress relief, or sensory stimulation. For example, you could try chewing sugarless gum, snacking on healthy foods, practicing deep breathing exercises, or engaging in physical activities like jogging or yoga.

b. Practice mindfulness: When cravings arise, be aware of the thoughts and sensations associated with them without acting on them. Acknowledge the urge but don't give in to it. Instead, redirect your attention to the chosen alternative response. Mindfulness techniques, such as meditation or deep breathing, can help you observe and accept cravings without feeling overwhelmed by them.

c. Gradual substitution: Initially, you may need to consciously and deliberately substitute the alternative response for smoking. Over time, as you reinforce the new behavior, it will become more automatic and replace the urge to smoke.

Remember, quitting tobacco is a challenging process, and different techniques work for different individuals. It's important to seek support from healthcare professionals, counselors, or support groups to enhance your chances of success.

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Answer:

it can irritate ur gums

Explanation:

basically say "The tobacco can irritate your gums, and cause your teeth to rot and fall out."

Answer:

What scientific discovery spurred the rapid advancements in the fields of genetics?

the understanding that heredity was by chance

the knowledge of how chromosomes duplicate

the understanding that genes code for specific proteins

the understanding of how RNA translates DNA

Explanation:

Answer:

Maybe the chromosomes choice

Explanation:

Answer:

We should eat more of the foods at the base than foods at the top. For example, grains, fruits, and vegetable groups are at the base of the pyramid. Meat, dairy, and fat groupsare toward the top.

The Five Layers of the Pyramid Fruit and vegetables.Starchy foods, such as bread, cereals and potatoes.Proteins, such as meat, fish, eggs and beans.Milk and dairy foods.Fats and sugars.

Explanation:

Exogenous pollutants, such as industrial effluent, sewage run-off, solid waste, meteoric fluids, and surface run-offs from urban, agricultural, and pastoral areas, come from the environment around reservoirs.

Domestically, even modest adjustments can have a big impact. Sewage treatment: Cleaning up waste materials before dumping them in water sources significantly lowers water pollution. By lowering its hazardous level, this wastewater can be used again in agriculture or other sectors.

Living and non-living environments can act as reservoirs for contagious diseases that live outside animal bodies. These reservoirs could be found on land, in water, or even in the air. There are occasions when pathogens in these reservoirs are free-living.

Therefore, putting up notices in locations that are used by the public before, during, and after herbicide application will help reduce exposure.

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Answer: D. An increase in body weight

If you have a constant surplus of calorie intake, you will get an increase in body weight.

It allows us to remember feelings or foster an emotional state associated with certain contexts.

Mind is associated with brain where these terms are often used interchangeably like brain is considered a physical object, mind is considered mental whereas it is made up of nerve cells and can be touched , while the mind is considered a physical object.

Brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, appetite and every process that controls our body while both brain and spinal cord form the central nervous system.

Thus, it allows us to remember feelings or foster an emotional state associated with certain contexts.

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Answer:

Pap test

Explanation:

The Pap (Papanicolaou) Test

The Pap test is a procedure used to collect cells from the cervix so that they can be looked at in the lab to find cancer and pre-cancer.

Approximately 30% of patients hospitalized for HF have a readmission within 90 days.

The term “heart failure” suggests that the heart is no longer able to function as it should. Heart failure occurs when your heart isn't able to pump enough blood to your body to meet its requirements. Heart failure can be caused by a variety of underlying conditions, such as coronary artery disease, high blood pressure, and diabetes, among others.

Heart failure symptoms: Shortness of breath, coughing or wheezing, increased swelling of the legs, feet, or ankles, rapid or irregular heartbeat, fatigue, decreased appetite and need to urinate at night. Heart failure diagnosis: Blood tests, chest x-ray, echocardiogram, electrocardiogram (ECG), and a magnetic resonance imaging (MRI) scan.

Heart failure treatment: Medications, lifestyle changes, and surgery, such as a heart transplant, are all potential treatments for heart failure. In addition, for certain patients with heart failure, a left ventricular assist device (LVAD) may be implanted. The readmission rate for heart failure is high: Patients with heart failure are frequently readmitted to the hospital after being released, according to research.

A readmission is when a patient is hospitalized within 30 days of being discharged. Within 90 days of discharge, the readmission rate for heart failure patients is about 30%, according to recent studies. A majority of these readmissions are caused by inadequate follow-up care or not following the medication regimen correctly.

Therefore, it's crucial for patients with heart failure to take their medicines as prescribed and communicate with their healthcare provider to avoid readmission.

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Alcohol consumption can affect a person's judgment, leading to impaired decision-making. Alcohol consumption can also lead to a sense of euphoria or increased feelings of relaxation. When a person is hungry, angry, tired, or excited, alcohol consumption can exacerbate these feelings and result in a negative outcome.

In this sense, it is advisable that a person should not drink alcohol when they are feeling the following hungry, angry tired, or excited.

Firstly, when a person is feeling hungry, consuming alcohol can result in a greater sense of hunger, leading to excessive food intake and potentially harmful effects on one's health. When alcohol is consumed on an empty stomach, it can lead to faster intoxication, and it can also increase the severity of any side effects, such as nausea and vomiting.

Secondly, when a person is angry, alcohol consumption can lead to increased aggression or hostility. Drinking alcohol to alleviate anger or frustration is never a good idea since alcohol's effects can exacerbate a person's negative emotions and cause harm to themselves or others. Alcohol consumption can impair judgment, leading to dangerous or harmful actions that the person would not ordinarily undertake when sober.

Thirdly, when a person is tired, alcohol consumption can result in fatigue, lack of focus, and increased drowsiness. It can also lead to decreased reaction times, poor judgment, and slower reflexes, all of which can result in a dangerous situation.

Finally, when a person is excited, alcohol consumption can increase the euphoria associated with the excitement, leading to irrational or risky behavior. Alcohol can impair a person's judgment, leading to actions they would not ordinarily take. Additionally, excessive alcohol consumption can result in accidents, injuries, or even death.

In conclusion, a person should avoid drinking alcohol when they are feeling hungry, angry, tired, or excited. Alcohol consumption can exacerbate negative emotions and lead to negative outcomes. Additionally, alcohol can impair judgment and lead to dangerous situations. Therefore, it is best to avoid alcohol when in any of these emotional states.

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Thw type of wound or injury when the patient has a long, narrow, shallow gash in their

shoulder, from the middle of the top of the arm down to the center of their chest is frontal laceration.

It should be noted that from the information given, the patient in front of you has just been injured ans have a long, narrow, shallow gash in their shoulder, from the middle of the top of the arm down to the center of their chest.

This illustrates a frontal laceration. It should be noted that this illustrates a tear on the skin especially on the face which cane be caused by a fall or a motor vehicle.

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Answer:C) It isn't specific

Explanation: it makes the more sense that's why i choose C  plus B and D aren't true

Answer: C) It isn't specific

Explanation:

     You can use the acronym "SMART" to think of good goals. A good goal should be Specific, Measurable, Achievable, Realistic, and Timely.

     While "I will get better at chess" is a goal, it is not specific. To make this goal a more ideal goal, you can further define what "better at chess" would mean and what that would include.

you should wear a reflective vest if you exercise outside at night

Answer:

"you should wear a reflective vest if you exercise outside at night" is true

Explanation:

hope this helps!

Answer:

I would say A and B

hope this helped you!

Answer:

b

Explanation:

ignore this i have to put words to answer

The following is NOT affected by a mother's health and wellness during a pregnancy - Social status

Many factors can be essential in affecting the health and wellness of a mother during pregnancy. Such factors include underlying disease, mental disorder, activities, age, socioeconomic status, and diet.

Underlying diseases like heart disease, diabetes, obesity during pregnancy affect the health of the mother. Mental problems like depression postpartum, old age, or teen mothers are also affected health and wellness.

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The following which should be described in your written business plan include the following below:

This is referred to as a documented strategy for a business that highlights its goals and its plans for achieving them.

It is used for various types of proposals in establishments and companies and it usually contains the business purpose and the resources or materials which are needed to execute it.

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Answer:

NRA

Explanation:

Answer:

NRA

Explanation:

Answer: "Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores."

Explanation: "Reduce your risk of a heart attack, manage your weight better, have a lower blood cholesterol level, lower the risk of type 2 diabetes and some cancers, have lower blood pressure, have stronger bones, muscles and joints and lower risk of developing osteoporosis, lower your risk of falls."

Answer:

b

Explanation:

b is more impersonal causing it to not offend mr davis

Essential nutritional requirements include

A healthy diet promotes healthy pregnancy outcomes, supports normal growth, development, and aging, aids in the maintenance of healthy body weight, and lowers the chance of chronic disease, all of which contribute to overall health and well-being.

Nutrition entails obtaining the food and nourishment required for health and development. Without nutrition, we become weak, sick, and, in the worst-case scenario, perish. We skip developmental stages and are unable to perform the daily mental and physical tasks that we require of our bodies.

The nutrient requirement is the amount of each individual nutrient required to sustain an individual's health. Age and gender have different nutrient needs.

Physical activity level, physiological state (such as pregnancy), dietary habits, and genetic background are all essential considerations.

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The more organized and uniform the arrangement of fibers, the stronger the cell wall will be. The distribution of cellulose microfibrils is important for plant cell wall growth and development. The orientation of microfibrils varies during different growth stages, thereby influencing the properties of the cell wall.

The arrangement of the fibers in the cell wall contributes significantly to its strength. Cell walls of plants are mainly made of cellulose, hemicellulose, pectin, and lignin. Cellulose is the primary component and is made of glucose monomers arranged in long chains.

These chains are organized in a crystalline structure called microfibrils. The arrangement of these microfibrils plays a vital role in the strength of the cell wall. Cellulose microfibrils are arranged in a cross-linked network, which is laid down as concentric layers around the cell.

The fibers of each layer are oriented at angles that differ from the fibers in adjacent layers. This arrangement is responsible for the exceptional strength of the cell wall against mechanical stress. It provides mechanical strength to the cell and offers resistance against bending, stretching, and compression.

The orientation of the fibers also determines the mechanical properties of the cell wall. It affects how the cell wall responds to stress and determines its plasticity and elasticity.

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The answer is A.

Explanation:I did the usa test prep=)

Answer:

B) Regulated medical waste is placed in red bags and non-regulated medical

Explanation:

In most areas, regulated medical waste (RMW), which includes items such as used sharps, microbiological wastes, and pathological wastes, must be kept separate from non-regulated medical waste (NRMW), such as paper and packaging materials.

The typical method for keeping RMW and NRMW separated is to place the RMW in red bags, which are clearly marked with the biohazard symbol and labeled as "Regulated Medical Waste." Non-regulated medical waste is then placed in clear bags or other containers that are labeled as "Non-Regulated Medical Waste" or "General Waste."

Answer:

sorry not to help you because I don't know this appp