Avoiding high compressive forces on the lumbar vertebrae, which occur in back extension, trunk curls, or lying prone with extended arms and legs, plank exercise can activate core muscles with mild compressive forces (1600 to 1800N).
The goal of the plank exercise is to maintain a neutral spine against external forces The joint and muscle either operate against an immovable force or are held in a static position with moderate resistance in static core workouts like the regular plank, side plank, and elevated leg/arm planks. navigation after What was the original name for cranberries? Previous
Exercises that involve holding a position in which the joints are immobile, such as plank and hollow body holds, strain the muscles at high intensities. When you're doing nothing but static.
To learn more about plank please click on below link
https://brainly.com/question/23791066
#SPJ4
Which information is important to include when summarizing a drama?(1 point)
Responses
the exact words used in the dialogue.
the names of all the characters
every action that takes place
the order in which events happen
i will give you brainless
Make notes on the primary idea and any arguments you believe should be included in your summarizing . Think about how the source ideas relate to the argument(s) you are making in your paper and include any keywords and phrases.
What are the three most crucial components of a summary?Whether you are summarizing a complete essay or just a small section of another sort of writing, every summary you write should include the following qualities. names of the authors. Title of the piece. the main concepts of the piece.
What aspect of creating a summary should be the most crucial?Identify the key idea. In order to inform the reader, a useful summary extracts the key information from the original material. Choose the main idea you want to get over to the reader and make the most of the few sentences you have available to you.
To know more about dialogue visit:
https://brainly.com/question/20729141
#SPJ1
Answer:
the exact words used in dialogue summerrizing drama is easy you just have to think abt it yk but yeah there is the answer hope it hlep atleast a little
Escape From Plot Mountain
Answers Choice
1. Five Letter Word Lock
2. Nine Letter Word Lock
3. Six Digit Lock
4. Four Letter Lock I know the answer is BAAD
5. Six Letter Word Lock
Answer:
Five letter answer: JOKER
Nine letter word is: DONATIONS
And i dont know about the other two
Explanation:
Brainliest if correct Question 6 of 20
Which statement about digital payments is false?
A. Digital payments are less secure than other payment types.
B. Digital payments are more convenient than other payment types.
Ο Ο Ο
C. Digital payments are safer than other payment types.
D. Digital payments are faster than other payment types.
SUBMIT
Answer:
A. Digital payments are less secure than other payment types.
The statement about digital payments is false is Digital payments are less secure than other payment types. Thus the correct option is A.
What are digital payments?
Any process of transmitting money or digital money between parties involved while utilizing digital payment systems is referred to as digital payment. it is the exchange of money via a digital device, like a cell phone, from one payment account to another.
Currency conversion is a physical obstacle that digital payments remove from international transactions. Entrepreneurs can interact with banks, staff, vendors, and new markets for their products and services easily and affordably through digital payment methods.
Digital payments immediately provide users with a payment history, which can make it easier for business owners to get loans. Payments between business owners and their suppliers and customers are processed more quickly and for less money.
Therefore, option A is appropriate.
Learn more about digital payments, here:
https://brainly.com/question/24590614
#SPJ2
letter string!
Look at the spelling of 'shining', 'dripping' and 'jogging'. Can you
and your partner think why the first has a single consonant in the
middle (n) but the other two have a double (pp and gg)?
Double consonants are common in words with added suffixes.
Dropped a heavy bag on the ground. The word is written as if he had two syllables, although only one
syllable is missing.
If you sit still and think about it, how many two-letter words can you come up with from memory alone? A two-letter word is a set of letters used twice in succession to produce a particular sound. words containing at least one, usually used in stressed syllables of words containing them.
Did you know that since you started reading this article, you've read eight two-letter words? Does it make you happy or do you find it silly? After realizing how common they are, you probably have double letters in the list of words you use in everyday communication.
Words with repeated letters can have any combination and pattern. For example, the word "accountant" is repeated three times in pairs of three letters. Other combinations are possible, such as the discrete repetition of the ``t'' and ``a'' in ``agonize'', or the alternating ``e'', ``i'', and ``t'' in the word ``repeat''.
Learn more about consonants here:-https://brainly.com/question/27915469
#SPJ9
what is the voice of an unseen narrator
Answer:
a voiceover
Explanation:
Answer:
A voicover
Explanation:
You dont have a facecam of a person doing a voice over
Hyperbole is exaggerated statements not meant to be taken literally. It is an extreme exaggeration used to make a point or create humor. Directions: Read each sentence below and add hyperbole to make the sentence more exaggerated. Write the hyperbole sentence on the lines provided. Example A- That was an easy test. Answer- That was the easiest test ever! 1. I told you not to do that. 2. My mom is upset at me.
Answer:
1. I told you not to do that a million times!
2. My mom is so upset at me that she'll never forgive me!
Explanation:
Hyperbole is an exaggeration that is used to emphasize a point or to create humor. In the first sentence, the hyperbole "a million times" is added to emphasize the speaker's frustration and to make the point that they had warned the listener repeatedly. In the second sentence, the hyperbole "never forgive me" is added to create an extreme exaggeration, emphasizing the speaker's mother's level of upset.
I (eat) and watching television when you called
The correct form to complete the sentence is "I was eating and watching television when you called me."
In this sentence, the past continuous tense is used, which combines the past tense of the verb "to be" (was) with the present participle of the verb "eat" (eating) and "watch" (watching). The past continuous tense is used to describe an action that was happening in the past at a specific moment or during a specific period. In this case, it indicates that the action of eating and watching television was in progress when the speaker received the phone call.
The use of the past continuous tense in this sentence helps to set the context and highlight the ongoing nature of the actions. It suggests that the speaker was engaged in eating and watching television when the interruption occurred. By using the past continuous tense, the sentence provides a clearer understanding of the sequence of events and the speaker's activities at the time of the phone call. It adds a sense of continuity and duration to the actions, emphasizing that they were already in progress when the call took place.
In conclusion, the correct form of the sentence is "I was eating and watching television when you called me," which utilizes the past continuous tense to indicate the ongoing nature of the actions at the time of the phone call.
The question was incomplete, Find the full content below:
I ____(eat) and watching television when you called me.
Know more about Past continuous tense here:
https://brainly.com/question/24289610
#SPJ8
Mom is most related to which of the following choices: remember meme. Flashback. Missive.
Answer:
remember meme
Explanation:
she will remind you to do your chores
( a game of pool) Characterize the protagonist Jesse Cardiff
At Lister's Pool Room in Chicago, it is late at night and pool shark Jesse Cardiff (Jack Klugman) is practicing by himself. Jesse angrily reflects that if it weren't for the late Fats Brown's legacy overshadowing him, he would be regarded as the greatest pool player of all time.
He exclaims loudly, "I'd give anything, anything to play him one game!" A startling voice yells out from the corner of the room, "At your service!" James Howard Brown, who has been deceased for 15 years, has truly returned from beyond the grave to accept Jesse's challenge.
Jesse is advised by Fats to play a game of pool to determine who is truly the best and to put his words into action. Fats, though, raises the stakes: If Jesse triumphs, he will undoubtedly be hailed as the greatest. He risks losing his life if he loses. The ultimate high stakes pool game begins as Jesse remains unfazed.
To know more about protagonist, click here:-
https://brainly.com/question/5396057
#SPJ13
5 сл Select ALL the correct text in the passage. Which three sentences in the passage best show the author's belief that Plymouth Colony And of these in the time of most distress, there was but 6 or 7 sound persons, who, to their day, but with abundance of toil and hazard of their own health, fetched them wood, made th loathsome clothes, clothed and unclothed them; in a word, did all the homely and necessar endure to hear named; and all this willingly and cheerfully, without any grudging in the leas A rare example and worthy to be remembered. Two of these were Mr. William Brewster, the commander, unto whom myself, and many others, were much beholden in our low and sick general calamity they were not at all infected either with sickness, or lameness. And what general visitation, and others yet living, that whilst they had health, yea, or any strength cor And I doubt not but their recompense is with the Lord. Reset Next
The author believes that a small number of people in Plymouth Colony selflessly worked hard to support others during difficult times, and their actions are worthy of recognition and reward.
The three sentences in the passage that best show the author's belief about Plymouth Colony are:
"And of these in the time of most distress, there was but 6 or 7 sound persons, who, to their day, but with abundance of toil and hazard of their own health, fetched them wood, made the loathsome clothes, clothed and unclothed them; in a word, did all the homely and necessary endure to hear named; and all this willingly and cheerfully, without any grudging in the leas."
This sentence emphasizes the author's belief in the selfless dedication and hard work of a few individuals during times of distress. It showcases their willingness to perform necessary tasks without complaint.
"A rare example and worthy to be remembered."
This sentence highlights the author's admiration for the actions of these individuals, considering them as a rare and exceptional example worth remembering.
"And what general visitation, and others yet living, that whilst they had health, yea, or any strength cor And I doubt not but their recompense is with the Lord."
This sentence expresses the author's belief that those individuals who helped and served others in the Plymouth Colony will be rewarded by the Lord, emphasizing their virtuous actions and suggesting a spiritual perspective.
For more such questions on Plymouth Colony
https://brainly.com/question/28928062
#SPJ11
5. What's the main purpose of a personality test?
A. To definitively measure one's personality
B. To treat abnormal personalities
C. To find ways to change people
D. To gain insight into one's personality
Answer:
personality test are designed to system medical electric information or a person motivation precenses interest emotional makeup and style of injecting with people and situations
Explanation:
the benefits of personality test are.
discovered instance and blind sports one think personality research show us in is that each individual has their own the unique sense and blind sports
improve communication and collaboration
reduce turnover
safe time and money
three contributing factors that leads to xenophobia
Explanation:
lack of respect
color of skin
people from other countries getting more jobs than the citizens of the country
hope this helps
Select 3 barriers that Gibson had to overcome in her tennis career.
Poor treatment at many tennis clubs during tournaments
The public belief that women were great at tennis and had it too easy
A racial divide that stopped African Americans from competing in tennis tournaments
The difficulty of not being able to make enough money playing tennis
A,C, and D
This is not an explanation but i am writing this so i can answer:)
How does the conflict begin in your short story or novel? Describe its beginnings and add textual evidence with a page number from your text. The story is Scouts Honor by Avi
Answer:
Read the excerpt from "Music Gets Personal.”
Music is all around us. We listen to music when we walk. We listen to music when we jog. We listen to music on buses and trains. We listen in the gym and in the park. With a personal music player, or PMP, we can listen just about anywhere.
What is the central idea of the excerpt?
Music is played for people to enjoy in public places.
The invention of the portable music player changed the sound of music.
Personal music players allow people to bring their music with them everywhere.
Personal music players are permitted in public places, including trains and parks.
Explanation:
Answer:
Music gets personal
Music is all around us. We listen to music when we walk. We listen to music when we jog. We listen to music on buses and trains. We listen in the gym and in the park. With a personal music player, or PMP, we can listen just about anywhere.
What is the central idea of the excerpt?
Music is played for people to enjoy in public places.
The invention of the portable music player changed the sound of music.
Personal music players allow people to bring their music with them everywhere.
Personal music players are permitted in public places, including trains and parks.
Explanation:
The first man in space yuri gagarin made a single orbit of the plant earth and reaches an altitude of 188 miles.
Errors: 1 verb error, 1 misspelled word, 2 missing commas, 3 capitalization errors
Answer:
The corrected sentence is: "The first man in space, Yuri Gagarin, made a single orbit of the planet Earth and reached an altitude of 188 miles."
Explanation:
Misspelled word: Plant. Should be planet.
Missing commas: Before and after the name of the cosmonaut.
Capitalizations errors: The first and last name of the cosmonaut. Earth.
Verb error: It should be "reached" instead of "reaches" because the sentence is in past tense.
Write a summary on 'Scarlet Pimpernel'.(Text book Unit 14
The summary will provide an overview of the novel's plot, characters, and themes, showcasing the intrigue and adventure that unfolds in this classic historical tale.
To write a summary of "Scarlet Pimpernel," you can follow these steps:
1. Read the novel: Begin by thoroughly reading "Scarlet Pimpernel" by Baroness Orczy to gain a comprehensive understanding of the plot, characters, and themes.
2. Identify the main plot points: Identify the key events and plot twists that drive the story. Focus on the central conflict, the protagonist's mission, and the obstacles they encounter.
3. Introduce the setting: Provide a brief description of the historical context in which the story takes place, specifically the backdrop of the French Revolution.
4. Introduce the protagonist: Introduce Sir Percy Blakeney, the protagonist and the enigmatic figure behind the Scarlet Pimpernel's heroic exploits.
5. Describe the conflict: Explain the main conflict faced by Sir Percy Blakeney as he leads a secret band of English aristocrats in rescuing French nobles from the clutches of the guillotine while trying to keep his true identity hidden.
6. Highlight key characters: Briefly mention other important characters in the novel, such as Marguerite St. Just, the cunning French actress, and Chauvelin, the relentless French agent tasked with uncovering the Scarlet Pimpernel's identity.
7. Discuss themes: Touch upon the prominent themes in the novel, such as heroism, sacrifice, love, and the clash between justice and vengeance.
8. Summarize the resolution: Describe the climax and resolution of the story, highlighting the outcome of the Scarlet Pimpernel's daring exploits and the fate of the main characters.
9. Keep it concise: Ensure that your summary is succinct and captures the essence of the novel without delving into excessive detail.
10. Proofread and revise: Review your summary for clarity, coherence, and grammar. Make any necessary revisions to improve its overall quality.
know more about summary here:
https://brainly.com/question/25950911
#SPJ8
how do you write a essay about interpretive literacy analysis?
Answer:
When you're writing an interpretive essay, first identify the author's methods, but, most importantly, go back and evaluate those methods and come up with your own interpretation of the text. Because you're interpreting it one way, you have to remember that there is ambiguity.
What do the following characters have in common?
Albus Dumbledore, the headmaster of Hogwarts, a school for wizards in Harry potter, who is dedicated to fighting Lord Voldermort, an evil wizard. Annemarie Johansen, the brave protagonist in the book, Number the Stars, who learns to be brave in spite of her fears of living during wartimes. Brian Robeson, a character in the book, Hatchet, who survives alone in the wilderness. percy Jackson, a book in the book, The Lightning Thief, who discovers he is a demigod and uses his powers to fight evil.
They are all inspirational
They are all protagonists
They are all antagonists
They are all real-life people.
Answer:
Explanation:
They are all inspirational
Answer:
They are all inspirational.
Explanation:
Despite the fact that they are all different characters they've a unique charm that influences people.
Nationwide Smoking Ban
Nationwide is by your side.
PART 1. VOCABULARY AND GRAMMAR (2 points) Choose the best answer A, B, C or D to complete the following sentences
Question 1 The report is in the filing …………behind my assistant's desk.
A. desk
B. bookshelf
C. photocopier
D. cabinet
Question 2 In the evening, he ..........money by working in arestaurant.
A makes
B. does
D. takes
Question 3 Our firm has…….. several trainee assistants this year.
a. worked
b. B. rent
c. C. employed
d. D. applied
Question 4 The company hasn't………… any profit this year and will haveto cut down on workers.
A. made
B. done
C. took
D. run
Question 5 Our ……..are ready to come to your office to fix your car.
A. vets
B. mechanics
C. journalists
D. farmers
Question 6 Remember to leave the…….a tip after your meal.
A. waiter
B. scientist
C. vet
D. lawyer
Question 7 She already earns enough to…….. her mother as her financial manager.
A work.
B. apply
C. employ
D. rent
Question 8 Can you pass me that book on the……….?
A. ceiling
B. cabinet
C. wall
D. bookshelf
Question 9 Have you sent off your job……yes?
A. promotion
B. position
C.application
D. form
Question 10 When we got to the hotel, it looked like they………….. it for a year.
A. didn't clean
B. hadn't cleaned
C. won't clean
D. don't clean
Based on the question above, the filling of the gaps goes thus:
1. A. desk2. A makes3. C. employed4. A. made5. B. mechanics6. A. waiter7. C. employ8. D. bookshelf9. C.application10. B. hadn't cleanedIn conclusion, the answers to the questions above are as given
Learn more on filling the gaps here: https://brainly.com/question/24343382
the grit of my mother hug was a welcome felling after a sumer away at camp. is grit in the sentince being used croccetly. true or false
Answer:
False
Explanation:
The meaning of grit is "small loose particles of stone or sand" and the sentence tried to use it like a meaning of a gesture of love
what is the setting of the novel Olivia's grows up?
Answer:
a farm near a very small town in Arizona
Explanation:
Please mark as Brainliest!!
Which of the following do semicolons not do?
Join an independent clause with a dependent clause
Join clauses with a conjunctive adverb
Join two independent clauses
Join items in a serial list
Question 6(Multiple Choice Worth 2 points)
(03.03 MC)
Which of the following sentences properly uses a semicolon to join two independent clauses?
There have been incredible updates in vegan food in the 21st century; vegan cheese didn't even melt just 10 short years ago, and now it's delicious.
There have been incredible updates in vegan food. In the 21st century, vegan cheese didn't even melt just 10 short years ago; and now it's delicious.
There have been incredible updates in vegan food in the 21st century vegan cheese didn't even melt just 10 short years ago; and now it's delicious.
There have been incredible updates; in vegan food in the 21st century, vegan cheese didn't even melt just 10 short years ago, and now it's delicious.
Question 7(Multiple Choice Worth 2 points)
(03.03 MC)
Which of the following sentences properly uses a semicolon with a conjunctive adverb?
Mateo decided to go out to eat with his friends instead of studying, consequently; he failed his Language Arts exam.
Mateo decided to go out to eat with his friends instead of studying; consequently; he failed his Language Arts exam.
Mateo decided to go out to eat; with his friends instead of studying, consequently; he failed; his Language Arts exam.
Mateo decided to go out to eat with his friends instead of studying; consequently, he failed his Language Arts exam.
Join an independent clause with a dependent clause. Do semicolons .
Join clauses with a conjunctive adverb. Do semicolons
Join two independent clauses. Not Do semicolons
Join items in a serial list. Not Do semicolons
A semicolon can be used between impartial clauses joined via a connector, along with and, but, or, nor, and so on., whilst one or extra commas appear inside the first clause. instance: once I finish right here, and I'm able to soon, I will be happy to help you; and that is a promise I can maintain.
Semicolons are most customarily used to attach two independent clauses which can be associated with which means. each word before the semicolon and the words after it have to be whole sentences that might be separated with a period. We should go fishing on Saturday. you may borrow a pole from my neighbor.
Semicolons can be used to hyperlink gadgets in a listing, consisting of gadgets, places, names, and outlines. wherein the list objects already include commas, a semicolon helps keep away from confusion among the items; in this way, the semicolon acts like an 'outstanding comma'.
Learn more about Semicolons here:-brainly.com/question/551059
#SPJ1
Answer:
1. I'll edit when I get answer
2. I'll edit when I get answer
3. Mateo decided to go eat out with his friends instead of studying; consequently; he failed his Language Arts Exam
Explanation:
4. An argument should state, "I think," "l believe," or "l know" in order to be believable. A True B False
5. All facts in a text support the claim. AFalse
B True
Read the following excerpt from The Riddle of the Rosetta Stone.
But the process proved to be much more difficult than de Sacy had anticipated. He succeeded in isolating the groups of demotic letters for the names of Ptolemy and Alexander, but found it impossible to identify the individual letters in the names. Eventually he gave up, saying, "The problem is too complicated, scientifically insoluble.”
Based on the details in the excerpt, the author most likely thinks de Sacy lacked
imagination.
experience.
determination.
trustworthiness.
Answer: determination
Explanation: when he couldn't figure out the hieroglyphs, he gave up. This shows that he lacked determination.o
Answer:
c
Explanation:
Gordon and his family, our neighbors, invited us to go along with them to the lake.
Verb:
invited
Noun Function:
Read this passage from chapter 5 of The Prince. But when cities or countries are accustomed to live under a prince, and his family is exterminated, they, being on the one hand accustomed to obey and on the other hand not having the old prince, cannot agree in making one from amongst themselves, and they do not know how to govern themselves. For this reason they are very slow to take up arms, and a prince can gain them to himself and secure them much more easily. But in republics there is more vitality, greater hatred, and more desire for vengeance, which will never permit them to allow the memory of their former liberty to rest; so that the safest way is to destroy them or to reside there. How does Machiavelli work to achieve his primary purpose to convince readers that a prince must ruin a conquered republic or live there? Select two options. He lists the types of territories a prince might conquer. He describes the role of a ruling family in a principality. He explains the roots of rebellion in conquered republics. He identifies the characteristics of government in a republic. He contrasts the characteristics of principalities and republics.
Answer:
C and E
Explanation:
Took the test
Machiavelli work to achieve his primary purpose to convince readers that a prince must ruin a conquered republic or live there by explaining the roots of rebellion in conquered republics and contrasting the characteristics of principalities and republics.
What is republic?A republic is a state in which political power rests with the public and their representatives, in contrast with a monarchy.
Representation in a republic may or may not be freely elected by the general citizenry. In many historical republics, representation has been based on personal status and the role of elections has been limited. This remains true today; among the 159 states that use the word "republic" in their official names as of 2017, and other states formally constituted as republics, are states that narrowly constrain both the right of representation and the process of election.
Learn more about republic,here:
https://brainly.com/question/12880388
#SPJ7
According to the letters, Frankenstein's monster:
attacks Robert's ship.
is never seen or mentioned.
is spotted briefly travelling across the ice in a sled.
kills Victor Frankenstein.
Frankenstein's monster is spotted briefly travelling across the ice in a sled.
Who is Nunez in the country of the blind
What was the most damaging effect of Hurricane Sandy? fires flooding wind warm temperatures
Answer:
The most damaging effect of the Hurricane was flooding
Answer:
flooding
Explanation: