A personal plan is a document for making a plan of action. It is based on values, reactions and awareness along with the reflections.
Aplan of action for preventive health and dental management is an essential aspect of quality and healthy lifestyle.
In order to make a quality and healthy life, one needs to have various preventive checks and measures.
First eat the right diet, for nutrition and vitamins
Second step is to take moderate breaks when doing exercises or body toning.
Thirdly Remember to drink plenty of water and brush your teeth two times a day. Follow hygiene routine and visit health center once in a week
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Related Questions
A Microbiology Professor travels to the jungles of Peru by boat on the Amazon River. The Professor did not without visit the doctor prior to traveling for recommended vaccinations for travel to South America. The Professor becomes ill during the trip and is quarantined. What diseases does the Professor most likely have?
Answers
Answer: chagas disease, Brazilian purpuric fever, malaria, adias piromycosis, dengue, kaposi sarcoma
Explanation: the most prevalent is malaria
How many countries make up the World Health Organization?
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Answer: 194
Explanation:
The World Health Organization or also called the WHA is composed of representatives from 194 member states with headquarter in Geneva in Switzerland. It has six semi-autonomous regional offices and also 150 field offices.
This organization is referring to the specialized agency of the United Nations and it is responsible for international public health so we can tell that is the biggest health organization.
What is the possible legal consequence for a first time offense for driving under the influence?
A. 5 days to 5 years in jail
B. A fine ranging from $500-$10,000
C. Ignition interlock
D. A fine ranging from $300-$5000.
Answers
The answer to that would be A or D, but I have a feeling it is most likely D. Hope that helps.
The potential legal repercussion for a first-time offense of driving under the influence (DUI) is a monetary penalty that falls within the range of $300 to $5000.
Option (D) is correct.
For a first-time offense of driving under the influence (DUI), the possible legal consequence often involves a monetary fine ranging from $300 to $5000. The specific fine amount can vary based on jurisdiction and local laws. While jail time is not typically the primary consequence for a first-time DUI offense, it is possible, but generally, shorter sentences or probation periods are more common.
Additionally, other penalties may be imposed, such as mandatory participation in alcohol education programs, suspension of driving privileges, and the installation of an ignition interlock device in the offender's vehicle.
It's crucial to understand that DUI laws and penalties vary widely depending on the jurisdiction, and the severity of consequences can increase for subsequent offenses or if aggravating factors are present, such as accidents or high blood alcohol concentration.
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Revenue management is a system that
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Answer:Revenue management is the application of disciplined analytics that predict consumer behaviour at the micro-market levels and optimize product availability and price to maximize revenue growth.
Explanation:
Jorge has always been a rule-follower. In tough situations, he seems to make the right decision. Which part of Goldberg’s OCEAN model does this BEST demonstrate?A.
openness to experience
B.
conscientiousness
C.
extroversion
D.
neuroticism
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Answer:
Explanation:
The best answer for this question would be B. conscientiousness. Conscientiousness is a personality trait characterized by being reliable, responsible, and organized. A person with high conscientiousness tends to be a rule-follower and is motivated to achieve their goals. Therefore, Jorge's behavior of making the right decisions in tough situations best demonstrates conscientiousness.
4.) Gaining fat very slowly over a period of years?
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Sorry, I don’t get what you’re asking.
describe six of the nine criteria a teacher considers when selecting a story to tell to the class.
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Undertaking chosen stories for a class, the teacher needs to be aware of the age-level suitability, storyline, tone, values, interesting characters, vivid imagery, themes, and excitement of the storyteller.
What makes a good story?The best stories are those that are well-told and focus on a topic that the reader feels is important or relevant. The best stories are more thorough and comprehensive in nature.
They have more material that has been independently verified and comes from more experts and perspectives. They put forth more initiative and effort when reporting. Teachers should be mindful of the age appropriate books, they need to understand the storyline, the values the book impact as well as imagery the story sells among other things.
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Describe how substance abuse can impact you financially?
(In your own words! ) asap
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Answer:
Substance abuse can impact you finanically because you can't but to spend money what your body is wanting.
cooking a patty and putting the ingredients together are included in the process of making a hamburger true false
Answers
Answer:
true
Explanation:
what is the most severe form of heat illness, and is a life-threatening emergency.
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Heatstroke is the most severe form of heat illness, which can be life-threatening and is a medical emergency.
It happens when a person's internal temperature control system breaks down, resulting in a body temperature that is higher than 40°C (104°F).Symptoms of heatstroke may include a high body temperature, headache, dizziness, nausea, vomiting, confusion, rapid heartbeat, and loss of consciousness. If you believe someone is experiencing heatstroke, seek emergency medical assistance right away.
Heatstroke can occur as a result of exposure to high temperatures for an extended period of time, such as during a heat wave or while working outdoors in the heat. It can also be caused by dehydration, as fluids help to regulate body temperature. Individuals who are at a higher risk of experiencing heatstroke include those with chronic medical conditions, older adults, and young children.
To prevent heatstroke, it's important to stay hydrated, limit exposure to high temperatures, wear lightweight clothing, and take breaks in the shade or air conditioning if working or exercising outdoors. Heatstroke can have severe and sometimes fatal consequences, but it can be prevented and treated with prompt medical attention and the appropriate preventive measures.
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YOU CAN MAKE IT UP JUST PLEASE ANSWER!! (20 POINTS!!)
Directions: Complete a minimum 30-minute Pilates workout. In addition to reviewing the Pilates exercises in the lessons, check out the Exercise Library. You may also use additional resources such as videos found online. When you have finished your Pilates workout, answer the questions below.
1. Enter the date and time of your Pilates workout (1 point)
2. Have you had experience with Pilates before this assignment? If so, describe your experience. (1 point)
3. What amount of time did you spend on the activity? (1 point)
4. Describe your experience in detail (include location, who you were with, setting, etc). (3 points)
5. List the Pilates exercises that you performed and the muscles worked? (5 points)
6. How would you rate your proficiency in performing Pilates as instructed: poor, acceptable, proficient, or excellent? (2 points)
7. How did you feel about this experience overall? Was it difficult? Was it enjoyable? Explain. (3 points)
8. What suggestions would you have for someone else who is considering learning Pilates? (2 points)
9. Would you consider making Pilates a part of your regular exercise routine? Why or why not? (2 points)
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Date: May 26, 2023
Time: 9:00 AM
Have you had experience with Pilates before this assignment? If so, describe your experience. (1 point)
No, I have not had any experience with Pilates before this assignment.
What amount of time did you spend on the activity? (1 point)
I spent a total of 45 minutes on the Pilates workout.
Describe your experience in detail (include location, who you were with, setting, etc). (3 points)
I performed the Pilates workout in my living room. I was alone during the workout, as I followed along with an online Pilates video. I laid out a yoga mat on the floor and made sure I had enough space to move freely. I had calming music playing in the background to create a peaceful atmosphere.
List the Pilates exercises that you performed and the muscles worked? (5 points)
Hundred: Works the abdominal muscles.
Roll Up: Engages the core muscles and stretches the spine.
Single Leg Circles: Targets the hip flexors and stabilizes the core.
Bridge: Activates the glutes and strengthens the lower back.
Spine Twist: Works the obliques and improves spinal mobility.
How would you rate your proficiency in performing Pilates as instructed: poor, acceptable, proficient, or excellent? (2 points)
I would rate my proficiency as proficient. While I am new to Pilates, I was able to follow the instructions in the video and perform the exercises with reasonable accuracy.
How did you feel about this experience overall? Was it difficult? Was it enjoyable? Explain. (3 points)
Overall, I found this experience enjoyable. While some exercises were challenging, especially those targeting the core muscles, I appreciated the focus on control, precision, and breathing. The combination of stretching and strengthening left me feeling energized and relaxed after the workout.
What suggestions would you have for someone else who is considering learning Pilates? (2 points)
Start with beginner-level classes or videos to learn the fundamental principles and proper form.
Take it slow and listen to your body. Pilates requires focus and concentration, so give yourself time to understand the movements.
Consistency is key. Try to practice Pilates regularly to experience its full benefits.
Would you consider making Pilates a part of your regular exercise routine? Why or why not? (2 points)
Yes, I would consider making Pilates a part of my regular exercise routine. I enjoyed the mind-body connection and the emphasis on core strength and flexibility. Pilates offers a low-impact workout that can be adapted to different fitness levels, making it a suitable option for long-term commitment to physical well-being.
Admitting your part in a mistake is likely to be positive for you if it is coupled with
Answers
Answer:
an apology
Explanation:
The tarsals are inferior/superior
to the ankle?
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The tarsals are superior to the ankle.
The tarsals correspond to the carpal bones of the higher limb. In humans the tarsals, together with the metatarsal bones, type a longitudinal arch within the foot—a form well custom-made for carrying and transferring weight in two-footed locomotion. within the human articulatio plana there area unit seven tarsal bones.
The ankle is a massive joint created from 3 bones: The shin bone (tibia) The diluent bone running next to the shin bone (fibula) A foot bone that sits on top of the heel bone (talus). The shin bone and calf bone or fibula are bones of the lower leg that articulate with the talus or articulatio plana bone, facultative up and down movement of the foot.
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Name the 3 parts of the lungs that air travels through to fill the lobes. List them from biggest to smallest.
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describe pneumonoultramicroscopicsilicovolcanoconiosis
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Pneumonoultramicroscopicsilicovolcanoconiosis is a lung disease caused by inhaling very fine silica dust particles, typically found in volcanic ash. The disease is also known as silicosis and can lead to scarring of the lungs, difficulty breathing, and other respiratory problems.
The name pneumonoultramicroscopicsilicovolcanoconiosis comes from the combination of several medical terms, including "pneumono" for lungs, "ultramicroscopic" for very small particles, "silico" for silica, and "volcanoconiosis" for the condition caused by volcanic ash.
What are the two types of abstinence?
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Both forced and voluntary abstinence are prevalent. Abstaining from drugs voluntarily means that a person has made the decision to do so.
Examples of abstinence and what it entailsAbstaining from bodily pleasure-producing activities on a voluntary basis is referred to as abstinence. Commonly, the term "abstinence" refers to forgoing food, alcohol, or romantic relationships.Abstinence can take a variety of forms. Both forced and voluntary abstinence are prevalent. Abstaining from drugs voluntarily means that a person has made the decision to do so. When someone is removed from the drug environment, forced abstinence takes place. Both forced and voluntary abstinence are prevalent. Abstaining from drugs voluntarily means that a person has made the decision to do so.To learn more about Abstinence refer to:
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Which short-term outcome would underage drinkers most likely to experience?
kidney failure
cirrhosis of the liver
headaches.
Heart disease
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Answer:
headaches
Explanation:
i took the test
the short-term outcome would underage drinkers most likely to experience headaches.
what are the causes of headache ?
The different types of headaches are tension and migraine, Tension headaches strikes due to tightening of the muscles in the head and neck and Migraines occur due to supersensitive nerve endings in the brain
The causes of headaches can vary from person to person which include stress, lack of sleep, fatigue, hunger, caffeine withdrawal, abrupt cessation of medications that contain caffeine.
A primary headache can be caused from the nerve problem, blood vessels which sets off pain signals in the brain not related to any other disease.
Different types of primary headaches are Tension headache which is the most common type of headache, can be up two types such as Episodic tension and Chronic tension headaches which can last for hours.
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Zach looked at data displayed in a table on his local health district. People were asked questions about certain health behaviors. It compared the number of people answering “yes” in Zach’s district to the state average.
According to the data, which health behavior should Zach focus on?
hurry its due friday
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What are the health behaviors for good health?
The health behavior is the routine we follow that reflects on our health. The health behaviors we should follow are exercise, eating healthy, and being positive.
Eating vegetables and fruits and wearing seat belts is a good health behavior.
Thus, the correct options are A and B.
What are the theories of remembering and forgetting?
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Answer:
trace decay theory states that forgetting occurs as a result of the automatic decay or fading of the memory trace. Trace decay theory focuses on time and the limited duration of short term memory.
Explanation:
Answer
Trace decay theory states that forgetting occurs as a result of the automatic decay or fading of the memory trace. Trace decay theory focuses on time and the limited duration of short term memory. This theory suggests short term memory can only hold information for between 15 and 30 seconds unless it is rehearsed.
Which is an example of incidence of disease?
During one year, there were 67 new cases of influenza in Center City.
O Main Town's population decreased by 13 due to the spread of the measles.
In 2008, there were 1,275 people in New Town who suffered from cancer.
There were five females who were cured of cancer in Diamond City last year.
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During one year, there were 67 new cases of influenza in Center City. thus, option A is correct.
What do you mean by the incidence of disease?The occurrence of new cases of disease or injury in a population over a given period of time is referred to as incidence. Although some epidemiologists define incidence as the incidence rate per unit of population, others define it as the number of new cases per community.
Influenza infection is dangerous and can result in widespread sickness and outbreaks. so, it is an example of the incidence of disease.
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Which of the following is a consequence of poor nutrition?
A. Increased ability to maintain a healthy BMI.
B. Increased ability to resist illness and injury.
C. Increased mental alertness.
D. Increased risk of cavities.
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Answer:
B
Explanation:
because the immune system will be weak
Where do you see the coach and class instructor role and the wellness industry in the next 5 to 10 years?
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The coach and class instructor role job outlook is looking very positive in the coming years. With more and more people becoming interested in health and fitness, and class instructors are in high demand. This is a great time to become a coach, as the job market is booming and is only going to continue to grow.
Who is considered a person in charge
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Anorexia can be the result of what?
O
A. Being sheepish
B. Eating healthy foods
C. Overtraining
D. Not sleeping enough
Answers
Answer:
c.Overtainignig
Explanation:
Because anorexia can be result to overtaining
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You didn't do your chores this week, and are now
grounded all of next week. This is an example of what
kind of reinforcement?
Select one:
O a. Punishment
O b. Positive Reinforcement
O c. Negative Reinforcement
O d. None of the above
Answers
Answer:
punishment
Explanation:
The definition of punishment is defined as a consequence that follows an operant response that decreases (or attempts to decrease) the likelihood of that response occurring in the future.
Answer:
it would be a) punishment
Explanation:
Why is employment of nursing assistants in the U.S. expected to grow by 20 percent by the year 2020
Answers
Answer: Rise in aging population
Explanation:
America's aging population has been and continues to be on the rise as life expectancy rates increase. The elders who are aging amongst us however, require health care due to the loss of physical ability that comes with being old.
This is one of the main reasons why the number of healthcare professionals are on the rise and with nursing assistants, this is even more so. The aging need the help of these nursing assistants and so more old people means more nursing assistants.
As far as you can tell, what company or organization does the website belong to (i.e.
WebMD, MSNBC, Juice Diet, Inc., US Department of Agriculture, etc). (1 pt)
3. What is the extension on the web address (i.e. org, gov, com, etc)? (1 pt)
4. Is the site promoting a specific product or just supplying information? (1 pt)
5. Briefly review the information on the website. Does the information seem inline with the information you learned in Section 4.1 on nutrition? Explain. (1 pt)
6. As far as you can tell, is the information based on scientific facts and from credible resources? (1 pt)
7. In terms of credibility, would you rate this website as “very credible”, “moderately credible”, or “probably not very credible.” Explain your reasoning. (2 pts)
Website #2:
1. What is the URL (http:// address) of the website? (1 pt)
2. As far as you can tell, what company or organization does the website belong to (i.e. WebMD, MSNBC, Juice Diet, Inc., US Department of Agriculture, etc). (1 pt) please help me today is the last day everything has to be done today
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When evaluating online resources, consider the following criteria:
AuthorityAccuracyObjectivityUsability. What is the extension on the web addressWhen evaluating online resources, consider authority: expertise of the author or organization. Check relevant credentials, affiliations, and experience. Assess accuracy.
Check sources for evidence. Check for bias or misinformation. Check date for currency of currency info. Old info may not be up-to-date. Consider website objectivity and biases. Check for balance and multiple perspectives or bias towards an agenda or product.
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Review the lessonEvaluating Online Resources.Then do an online searchusing the words “diet” and/or “nutrition”.You can useto do the search,or any other search engine of your choice.From the results of your search, choosethree websites that you would like to evaluate.For each of the websites, answer thequestions below and write a final recommendation on the website’s credibility
Jason is doing modified hurdler stretches with a friend. The friend, who is more flexible than Jason, sits on the ground, keeps a slight bend in his knee, touches his toes, tucks his head, stretches through the pain, and wears loose clothing. Jason wants to be more flexible, so he analyzes his friend's movement, decides his friend's form is proper and tries to copy his friend. Critique Jason's analysis.
Correct analysis except for stretching through the pain
Correct analysis except for tucking his head
Incorrect analysis except for keeping a slight knee bend
Incorrect analysis except for touching the toes
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The answer is: Correct analysis except for stretching through the pain
Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by
a. seborrheic dermatitis
b. parasites
c. subcutaneous tissue
d. fungal organisms
Answers
Tinea is characterized by itching scales and sometimes painful circular lesions and is caused by fungal organisms. Tinea is a type of fungal skin infection caused by dermatophyte fungi. It affects the skin, scalp, and nails of both humans and animals. Option D is correct.
Tinea can affect the nails and skin of the feet, groin, face, and other areas of the body.The fungal organisms are responsible for tinea. These organisms thrive in warm and moist environments, such as locker rooms and public swimming pools. It can be spread through direct or indirect contact with infected skin or objects such as towels, clothing, and bedding.
Tinea is characterized by itching scales and sometimes painful circular lesions. The most common forms of tinea include:Tinea pedis (athlete's foot)Tinea cruris (jock itch)Tinea capitis (ringworm of the scalp)Tinea corporis (ringworm of the body)Tinea unguium (onychomycosis)Seborrheic dermatitis is a type of skin inflammation.
Parasites such as ticks, fleas, and lice can cause skin rashes and other problems, but they are not responsible for tinea. Also, subcutaneous tissue refers to the tissue that lies beneath the skin layer. Therefore, tinea is caused by fungal organisms. Option D is correct.
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1. When reviewing your patients therapy notes, you see that your colleague (another OTA)
billed the patient 3 units of 97535 for yesterdays OT visit. However, when you go to see
your patient today in her hospital room, she states that she refused her OT session
yesterday, due to feeling ill. How do you handle this situation? What do you think you
should do next?
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As a healthcare provider, it is essential to maintain ethical standards when handling a patient's medical records. In such a situation, here is how to handle it: First, it is necessary to confirm the legitimacy of the patient's claim. This means that you need to examine the patient thoroughly to determine their condition.
If the patient confirms that they did not receive the OT session, you should contact the OTA who billed the patient 3 units of 97535 for yesterdays OT visit and ask for clarification regarding the therapy session. Secondly, you can contact your patient's insurance provider and inform them of the situation.
Here, you should report the inconsistencies in the patient's therapy notes and inform them that you are conducting an internal investigation.
Finally, you can report the incident to the professional ethics committee in your institution. In this case, it is necessary to report the OTA who billed the patient, stating that they might have falsified the medical records. The committee will conduct an investigation and decide whether to take disciplinary action against the OTA.
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