5. Your
O A. proactive
O B. game
O C. reactive
O D. inventive
plan is a roughly structured plan of your workout.

Answers

Answer 1

Answer:

proactive

Explanation:

Your proactive plan is a roughly structured plan of your workout.


Related Questions

Data which describe the health characteristics of a population such as infant mortality rate and average life expectancy are called:________

Answers

Answer:

Health indicators.

Explanation:

List 8 ways to enhance compliance in a fitness program For the toolbar, press ALT+F10 (PC) or ALT+FN+F10 (Mac).

Answers

Enhancing compliance in a fitness program involves educating, personalizing, setting goals, providing positive reinforcement, fostering social support, giving feedback, offering variety, and ensuring accessibility for participants' success and adherence.

Compliance is very important for any program, and it is essential in fitness programs. Below are the eight ways to enhance compliance in a fitness program:

1. Educate and inform: Educate participants about the importance of exercise, the benefits of physical activity, and the consequences of inactivity. Let the participants know how exercise can help them in reducing weight, prevent chronic diseases, and improve their overall health.

2. Variety: Provide participants with a variety of activities to keep them motivated. Make sure they participate in different exercises, so they don't get bored and are motivated to continue their fitness journey.

3. Personalized Program: Tailor your fitness program to suit individual needs. This helps participants understand their fitness goals, and they will be more likely to adhere to the program.

4. Goal-Setting: Set realistic goals with the participants. Help them develop long-term and short-term goals and track their progress regularly. This will help participants see the progress they have made, which will keep them motivated.

5. Positive Reinforcement: Offer positive reinforcement regularly, celebrate small successes, and encourage participants to keep going.

6. Social Support: Encourage participants to participate in a group fitness program. This helps them feel supported, motivated, and accountable.

7. Feedback: Provide feedback to participants about their performance. Let them know what they are doing well and what areas they need to work on. This helps them learn and improve their fitness level.

8. Accessibility: Make sure that the fitness program is easily accessible. Offer a range of times, days, and locations, so that participants can choose the best time that suits them.

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Which psychological condition may result from stress? increased blood pressure schizophrenia unusual irritability post-traumatic stress disorder

Answers

Answer: It's PTSD

Explanation: I just took the test and it was right

Post-traumatic stress disorder is a psychological condition that may result from stress.

What is post-traumatic stress disorder?

Post-traumatic stress disorder (PTSD) is a mental disease caused by exposure to traumatic situations.

This condition (post-traumatic stress disorder ) must be treated by proper medical teams.

In conclusion, post-traumatic stress disorder is a psychological condition that may result from stress.

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I can't remember my first impression of people. Can someone tell me the reason?​

Answers

Answer:

It can happen from personal stearoytypes, personal bias and even your facial features that you might not like

WILL MARK BRAINLIEST!!!!!!!!!!
What is the leading cause of house fires?


children playing with fire


open flames and space heaters


cooking fires


faulty appliances

Answers

Answer:

cooking fire

Explanation:

Cooking. According to the National Fire Protection Association (NFPA), the number one cause of home fires is unattended cooking. Make sure that you stay in the room while you are cooking with a heat source. If you cannot stay in the room the whole time, ask another adult in the family to watch over your food.

hope this helps;)

Answer: Cooking fires

They are very often caused by greases that become overheated on a stove or in an oven.

Static stretching is done by slowly moving a joint towards its maximum range of motion.(free 78 points to whoever answers)

Answers

Answer:

w

Explanation:

w

How quickly a drug enters your bloodstream also depends on_______

A. The amount of food eaten

B. The active ingredients in the drug

C. The time of day the drug was taken

D. Inhaling

How quickly a drug enters your bloodstream also depends on_______A. The amount of food eatenB. The active

Answers

Answer: The amount of food eaten.

Explanation: Drug absorption is the process by which a drug enters the bloodstream after administration. The rate and extent of drug absorption depend on various factors, such as the physicochemical properties of the drug, the formulation, and the route of administration.

One of the factors that can affect drug absorption is the amount of food eaten before or after taking a drug. Food can influence drug absorption by altering gastric emptying, gastrointestinal motility, pH, bile secretion, and blood flow. Food can also interact with drugs directly or indirectly by affecting their solubility, stability, or metabolism.

The effect of food on drug absorption can be either positive or negative, depending on the drug and the type of food. For example, some drugs are better absorbed when taken with a high-fat meal, such as griseofulvin, saquinavir, and cyclosporine. Other drugs are better absorbed when taken on an empty stomach, such as penicillin, tetracycline, and levodopa. Some drugs have variable absorption depending on the type of food, such as warfarin, which can be affected by vitamin K-rich foods.

Therefore, the amount of food eaten can affect how quickly a drug enters the bloodstream and how much of it reaches the systemic circulation. This can have implications for the efficacy and safety of drug therapy. It is important to follow the instructions on how to take a drug with respect to food intake to optimize its absorption and avoid adverse effects.

Hope this helps, and have a great day! =)

Compare and contrast saturated fats, unsaturated fats, and trans fats in terms of their food sources and health effects.

Answers

Answer:

Fats are made up of triglyceride molecules, in turn made up of fatty acids, which are classified based on the presence of double bonds in their molecule. In this sense, there are essentially three types of fat, saturated, unsaturated, and trans fat. Fat is an important energy source and helps your body absorb vitamins.

Explanation:

Saturated fats are mainly found in animal foods (such as meat and dairy products), but they are also found in fried foods and some packaged foods. Saturated fats have no benefit in themselves beyond the characteristics that fats in general provide, they are unhealthy because they increase the levels of LDL, ("bad cholesterol") in the body and increase the risk of suffering from diseases when heart. Trans fats come from two main sources: ruminants (dairy and meat) and the industrial hydrogenation of fats. Heating and frying oils at high temperatures are also a small source of trans fat, but the trans fats found in processed foods are more unhealthy. As with saturated fats, the evidence linking trans fat consumption and blood cholesterol levels or cardiovascular problems is solid and abundant. Trans fats have a doubly bad effect on cholesterol by increasing LDL ("bad" cholesterol) and lowering HDL ("good" cholesterol). Unsaturated fats have fatty acids with one or more double bonds in their molecule, and can be monounsaturated or polyunsaturated respectively. Monounsaturated fatty acids have only one double bond. The most important is oleic acid, with a double bond in position n-9 (omega-9). They are not essential fatty acids, as the body can synthesize them from other fatty acids or carbohydrates. They are present in foods of animal and vegetable origin. Polyunsaturated fatty acids have 2 to 6 double bonds. The most important are alpha-linolenic acid (ALA) of the omega-3 series and linoleic acid (AL) of the omega-6 series. They are essential fatty acids that must be ingested with the diet. Both have important functions in the body as they are precursors of substances such as prostaglandins, leukotrienes and prostacyclins that are involved in the regulation of blood pressure, kidney function, coagulation or inflammation. They are also essential in various functions of cell membranes such as permeability and the activity of enzymes and membrane receptors. Therefore, in the diet it is important to maintain a balanced proportion of the intake of both types of fatty acids.

The egg of the female and the sperm of the male each have half the chromosomes that normally occur in the other cells of the body true or false

Answers

Answer:

true

Explanation:

True bc they are all functioning in the body as a whole so without one the other parts and chromosomes can’t function properly

Teens should participate in how many sessions of moderate to vigorous physical activities a week?
0-2 times per week
1-3 times per week
3-5 times per week
5-7 times per week

Answers

Answer:

1-3 times a week is average

Explanation:

what are three characteristics of people with positive mental and emotional health

Answers

Answer:

They feel good about themselves. They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships. They feel comfortable with other people.

Which of these types of health insurance plans requires a referral to see a specialist?
A)HSA
B)EPO
C)PPO
D)HMO

Answers

Preferred Provider Organization (PPO): A type of health plan where you pay less if you use providers in the plan's network.
Hope this helps!!
PPO it’s a great plan

Andre loves his job. He custom builds prosthetics for those who have lost a limb. Once Andre has fabricated the limb, he works to fit it
comfortably on the patient and then helps them get used to moving with it. In what part of health sciences does Andre work?

diagnostics

supportive

informatics

therapeutics

Answers

The area of health science could be called supportive work.

What is the part of health science where Andre  works?

We know that prosthetics is something that could be given to patients who may no longer be able to use their limbs in order to help them to continue to move irrespective of the challenge that they are having with their limbs.

Thus, the job of Andre in fabricating prosthetics and working to fit it

comfortably on the patient and then helps them get used to moving with it is in the area of health science that could be called supportive work.

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Your memories have an impact on you, but what are they unable to do?
A. They can't own you.
B. They can't cause regret.
C. They can't fade over time.
D. They can't influence you.

Answers

Answer:

A

Explanation:

because you're the one using then

The most powerful force producing health disparities is thought to be.

Answers

The most powerful force producing health disparities is believed to be social determinants of health.

The social determinants of health are the economic and social conditions in which people live, work, and play.

Health disparities, as a result, are health differences that affect certain populations more than others. The determinants of social health can be defined in terms of individual risk factors, the social and community context, general living conditions, and healthcare access. Individual risk factors include age, biological and genetic factors, and behavioral risk factors.The social and community context includes the place of residence, education, and exposure to crime. General living conditions include poverty and social inequality, inadequate housing, and a polluted environment. Healthcare access refers to the availability and affordability of health services for individuals and populations. These determinants of social health and health care are difficult to adjust to, but reducing health disparities is critical for improving population health.

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a type of motivated forgetting in which anxiety-arousing memories are blocked from conscious awareness is known as ____

Answers

A type of motivated forgetting in which anxiety-arousing memories are blocked from conscious awareness is known as repression.

Stress is the condition when brain tries to recall things which can inflict pain or anger. It has harmful effects on the person and causes mental imbalance and low processing rate of thoughts, actions and emotions. Hence it is important to suppress such ideas from recurring again. Repression is a psychological defense mechanism which helps in forgetting those thoughts or experiences. Motivated forgetfulness is a self accentuated process which has a strong motive. Semantic memory tends to store all our feelings, understanding, knowledge and experiences. So these memories are to be deleted during repression process.  

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Which reproductive specialists undergo the greatest amount of preparatory education?
Hindistand

Answers

Answer:licensed practical nurses and nurse practitioners

or advanced practice registered nurses and nurse practitioners

Explanation:i think this is right

Answer all questions related to lactose intolerance down below need asap no gibberish

Topic Lactose intolerance
what is it, rates,
why do some develop this, dairy free alternatives,
dietary racism in Canada and US re: milk promotion

What is the issue / topic? Explain what your issue/ topic is and provide some basic details to educate the reader.
For example, what is diabetes? What is vegetarianism? What is aquaculture? What is food insecurity? What is ______?

Why is this an issue important that people need to know about?
For example, why is bottled water an important issue? What are the rates of diabetes? How many people get colon cancer? How much food is wasted in Canada every year?
Are there connections to unit 1 (food safety, kitchen safety, superbugs, etc.)? If so, explain.
are there connections to Unit 2 – nutrition and health? We covered so much in this unit so there is likely a connection! How is nutrition linked to your topic? How / can diet help to alleviate the issue? Make reference to Canada’s new food guideline, the Eatwell Plate.
For example, Does eating a gluten free diet mean that you cannot follow the Eat Well Plate? How can you follow the Eat Well Plate and be a vegan? The Eat Well Plate and athlete nutrition – are they compatible?

Is there a diet related disease connection? Explain how / why.
For example, Diseases that are avoided if you eat a vegetarian diet; Health complications from having Type II diabetes; health issues that might arise if you eat a low carb diet.
Are there connections to unit 3? Body image, religion, ethics and food?
What is a connection to Canada – What are some Canadian statistics/data about your topic? How significant is this in Canada? Is this issue important to Canadians? How? Why?
Everyone must find Canadian data / stats / facts to include in their brochure. Everyone.You must fFind a way to include data!

Is your topic linked to the environment? Explain any connections to the environment, environmental impact, greenhouse gas emissions, climate change, etc.
For example, how eating a low carb diet increases your carbon footprint; impact of meat on the environment; impact of bottled water on the environment.



Does your topic relate to budget? Consider providing tips on smart shopping, budgeting, etc., if it relates to your topic.
For example, how can eat for an athlete on budget? Can you be a vegetarian if you have a limited budget? How does not drinking bottled water help your budget? What challenges do Indigenous people face in northern communities?
Include a recipe that corresponds with your topic. Explain briefly why this is an appropriate recipe for your topic. Be sure to follow a proper recipe format. Almost all topics should have a recipe

Answers

The issue/topic is lactose intolerance, which is a condition characterized by the inability to digest lactose, a sugar found in milk and dairy products.

How to explain the information

Rates of lactose intolerance vary among different ethnic groups. It is more common in people of East Asian, African, Hispanic, and Native American descent, with rates as high as 90% in some populations. On the other hand, it is less prevalent in people of European descent, with rates ranging from 5% to 20%.

Lactose intolerance can develop for various reasons. Primary lactose intolerance is a genetically determined condition that develops over time, usually during adolescence or adulthood.

For individuals with lactose intolerance, dairy-free alternatives are available to meet their nutritional needs. These alternatives include plant-based milks like soy milk, almond milk, coconut milk, and oat milk, which are lactose-free and suitable substitutes for cow's milk.

In relation to the topic, the concept of "dietary racism" has been raised in the context of milk promotion in Canada and the US. Some argue that the promotion of cow's milk as a dietary staple disproportionately benefits white populations while neglecting the dietary needs and lactose intolerance prevalence among non-white populations.

Lactose intolerance is not directly linked to the environment. However, the production of dairy products can have environmental impacts. Large-scale dairy farming contributes to greenhouse gas emissions, water pollution, and deforestation.

Regarding the budget, lactose intolerance may have some impact on individuals' food budgets. Dairy-free alternatives and lactose-free products can sometimes be more expensive than their dairy counterparts.

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Which of the following is NOT a cranial bone?
A.
Mandible
B.
Parietal bone
C.
Frontal bone
D.
Sphenoid bone

Answers

A. Mandible because it’s the jaw bone not on the head.

during childbirth, the cervical canal stretches to 50 or more times its normal width. T/F

Answers

True. During childbirth, the cervical canal stretches to 50 or more times its normal width. This allows the baby to pass through the birth canal and be delivered.

The process of cervical dilation is a gradual process that typically occurs over several hours and is measured in centimeters. The cervix starts out closed and firm, and as labor progresses, it softens and thins out, allowing it to dilate. This process is essential for the safe delivery of the baby and is closely monitored by healthcare professionals. It is also important for women to understand the process of cervical dilation so they can prepare for childbirth and know what to expect. Pain management techniques such as breathing exercises, relaxation techniques, and medication may be used to help women cope with the discomfort of cervical dilation and contractions during labor.

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A nurse is providing teaching to a client who is at 14 weeks of gestation about findings to report to the provider. Which of the following findings should the nurse include in the teaching? a Bleeding gums- low platelet b Faintness upon rising c Swelling of the face d Urinary frequency

Answers

The nurse should include about bleeding gums- low platelet in the teaching.

A is the correct answer.

Gestation period is the phase of growth that occurs inside viviparous mammals during the carrying of an embryo and ultimately a foetus. It frequently occurs in mammals but also in some non-mammals. During pregnancy, mammals may have one or more gestations concurrently, as in the case of multiple births.

A woman's womb experiences gestation throughout the time an embryo develops. Following fertilization, it begins right away. In people, it lasts for roughly nine months. Up until birthing, both the body and the foetus experience numerous changes. This time span runs from the moment of implantation till the baby is born.

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What nutrient helps satisfy hunger longer?

Answers

Answer: Protein

Explanation: A high-protein, low-carbohydrate diet is an effective strategy to manage weight for some people

Protein. Protein helps your muscles grow, it feeds you the iron you need, along with other necessities.

Why is HIV infection difficult to cure, even with treatment with multiple medications?

Answers

HIV and AIDS :-

HIV infection is difficult to cure even by multiple treatment with multiple medications because this is a kind of highly communicable virus and it decreases the resistance of our body everytime . Up to date there is no systematic and effective treatment for this . Slightly it affects the whole system of our body and does not get easily treated with any special medications .

Unfortunately, antiretroviral therapy is not a cure for HIV. This is due to HIV's ability to hide its instructions inside of cells where drugs cannot reach it. During the HIV life cycle, HIV incorporates itself into its host cell's DNA.

what is the equation for gravity​

Answers

Answer is
g= 9.81m/s^2
Other person is correct, FYI all you have to do is look it up

What is one of the moves in the Salt Shaker dance? (write a response below)

Response =

ps this is for gym.

Answers

throwing your hands in the air

What is the leading controllable risk factor for all forms of cardiovascular disease?.

Answers

The Manageable risk factors include : smoking. High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.

Uncontrollable : hypertension (high blood pressure) Physical inactivity. Obesity.

what is cardiovascular disease?

Cardiovascular diseases (CVDs) are a range of heart and blood vessel problems.

There are certain risk factors for heart disease over which you have control and others over which you do not. Uncontrollable risk factors for heart disease include:

Being male

Older age

A family history of heart disease

Being postmenopausal

Race (African American, Native American, and Mexican American individuals are more prone to develop heart disease) (African American, Native American, and Mexican American people are more likely to have heart disease)

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why do you think the effect beauty nail care in your personal life​

Answers

Answer:

i love it, it highers my self confidence

Explanation:

Answer:

Because most people like women, want to feel beautiful on the inside and also on the outside.

Explanation:

Everyone goes to hair salons and nail salons because they want a to look professional and feel beautiful on the outside, like they are on the inside. It is also relaxing when getting your nails done because you don't have to do anything but sit down and calm your mind.

Hopefully that help you :)

Which eye disorder can result from either an injury or infection and is treated with antibiotic eye drops and drops that temporarily paralyze the ciliary muscles to help control pain?

Answers

According to the research, the correct option is conjunctivitis, it is an eye disorder can result from either an injury or infection and is treated with antibiotic eye drops.

What is conjunctivitis?

It is a frequent pathology that inflames the conjunctiva and is sometimes accompanied by significant edema of the eyelid, the infection being of viral or bacterial origin or can result from either an injury.

Generally, if it is of bacterial origin with purulent discharge, the doctor prescribes antibiotics, which are usually topical drops or ointment to help control pain.

Therefore, we can conclude that according to the research, the correct option is conjunctivitis, it is an eye disorder can result from either an injury or infection and is treated with antibiotic eye drops.

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Nutrition is part of a healthy lifestyle, especially for women who are pregnant or who may become pregnant. Using the provided
information on important nutrients before and during pregnancy, write a daily eating plan for an expectant mother to help her meet
her nutritional needs. Explain how your diet would help a woman who is or may become pregnant meet specific nutritional needs
such as calcium, iron, vitamin D, folic acid, and protein to have a healthy pregnancy. Your response should be one to two paragraphs
in length and include specific facts, examples, and explanations.

Answers

Answer:

The best diet would be beef, a glass of skim milk, 3/4 cup strawberries, and 1/2 cup lima beans. Strawberries are a good source of vitamin C while beef, skim milk, and lima beans are good sources of protein.

Explanation:

I am a health teacher.

A healthy diet for a pregnant woman follows the basics of an adult diet. She needs calories a day to nourish the baby she is carrying, since she is feeding only the most nutritious foods. So the menu should have:

Daily eating plan for an expectant mother

Whole Grains – Wholegrain rice, wholegrain bread, wholegrain pasta, granola or wholegrain oatmeal: 6 to 11 servings per day.

Dairy products – skim milk, yogurt or cheese: 3 to 4 servings a day.

Proteins – red meat, chicken, fish, beans, soy, nuts or eggs: 3 servings a day.

Vegetables – broccoli, carrots, green beans, tomatoes, cauliflower or beets: 3 to 5 servings a day.

Fruits – orange, banana, pear, papaya, melon, watermelon, grape, mango or apple: 2 to 4 servings a day.

With this information, we can conclude that the diet of a pregnant woman should be even healthier and more balanced than an average adult.

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Why might a person dealing with an eating disorder need professional help? Eating disorders often may become a factor in poor sports performance. Eating disorders often may become a factor in poor sports performance., , , , Eating disorders may lead to severe emotional and physical problems. Eating disorders may lead to severe emotional and physical problems., , , , Eating disorders are problems some mentally ill people might develop. Eating disorders are problems some mentally ill people might develop. , , Eating disorders are not learned behavior, so they cannot be unlearned.

Answers

Answer:

Eating disorders can cause an individual to lack self-esteem. They will become focused on their weight and be depressed. Their social life can also diminish. In some cases, the person will want to be alone or secluded from those who want to help. It can be hard to admit the need for support.

Explanation:

I hope this helps!

Answer: source- Eating disorders are complex diseases. The factors that lead to an individual's development of one can include genetics, family dynamics, personality, the existence of other problems like anxiety or depression, engagement in an activity in which body size is important, self-esteem, academic pressure.

However, negative body image is prominent in eating disorders because many people with eating disorders place a high value on their body shape and weight when determining their own self-worth. This “over-evaluation of shape and weight” is a symptom of some, but not all, eating disorders.

in your own words-

Eating disorders area unit complicated diseases. The factors that result in temperament's|a human|somebody's} development of 1 will embrace biological science, family dynamics, personality, the existence of different issues like anxiety or depression, engagement in associate degree activity within which body size is vital, shallowness, tutorial pressure.

However, negative body image is distinguished in uptake disorders as a result of many folks with uptake disorders place a high worth on their body form and weight once deciding their own self-worth. This “over-evaluation of form and weight” may be a symptom of some, however not all, uptake disorders.

Explanation:

hope this helps!

the source is where i got it from and the in your own words is it fully rewritten

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